1 bottle (11 oz) Vanilla Iced Coffee contains 120 calories, making it a tasty and refreshing drink option for those who want to cool off on a hot day. The drink is a perfect blend of coffee and vanilla that is sure to satisfy your taste buds.
In addition to being a delicious drink option, Vanilla Iced Coffee also contains many essential nutrients that are beneficial to your overall health. The drink is low in calories and high in antioxidants, making it a great option for those who are looking to maintain a healthy body weight while also staying hydrated.
In this article, we'll explore the nutritional content of Vanilla Iced Coffee, as well as some of its health benefits and ingredients. So, if you're a coffee lover looking for a refreshing and nutritious drink option, keep reading!
Calorie Count of Vanilla Iced Coffee
As mentioned earlier, one bottle of Vanilla Iced Coffee contains 120 calories. This makes it a great option for those who are looking for a low-calorie drink option that is also refreshing and flavorful.
Carbohydrate Content of Vanilla Iced Coffee
A bottle of Vanilla Iced Coffee contains 26 grams of carbohydrates, which is mainly derived from the added sugar in the drink. While this may seem like a high amount, it is important to note that the sugar content of Vanilla Iced Coffee is still lower than that of many other sweetened beverages.
Fat Content of Vanilla Iced Coffee
Vanilla Iced Coffee is a low-fat drink option, with only 1 gram of fat per bottle. This makes it a great option for those who are looking to maintain a healthy body weight or simply want to reduce their fat intake.
Protein Content of Vanilla Iced Coffee
A bottle of Vanilla Iced Coffee contains 2 grams of protein, which is a relatively small amount compared to other protein-rich drinks. However, the drink can still provide a small amount of protein to support muscle growth and repair.
Sodium Content of Vanilla Iced Coffee
Vanilla Iced Coffee is a relatively low-sodium drink option, containing only 50 milligrams of sodium per bottle. This can be beneficial for those who are watching their sodium intake, as excessive sodium consumption has been linked to several health concerns.
Caffeine Content of Vanilla Iced Coffee
A bottle of Vanilla Iced Coffee contains 110 milligrams of caffeine, which is moderate compared to other coffee drinks. Caffeine can provide several benefits, such as improved mental alertness and physical performance, but it can also cause negative side effects in some individuals, such as anxiety and insomnia.
Sugar Content of Vanilla Iced Coffee
Vanilla Iced Coffee contains 22 grams of sugar, which is moderate compared to other sweetened drinks. While excessive sugar consumption can lead to several health concerns such as obesity and type 2 diabetes, consuming moderate amounts of sugar can still be a part of a healthy diet.
Vitamins and Minerals in Vanilla Iced Coffee
Vanilla Iced Coffee contains several vitamins and minerals that are beneficial to your overall health. The drink is a good source of calcium, which is important for strong bones and teeth, and also contains small amounts of vitamin A and iron.
Health Benefits of Vanilla Iced Coffee
In addition to being a delicious and refreshing drink, Vanilla Iced Coffee also provides several health benefits. The antioxidants found in coffee can reduce the risk of several chronic diseases, such as type 2 diabetes, and also improve brain function and mental health.
Ingredients of Vanilla Iced Coffee
The ingredients of Vanilla Iced Coffee include brewed coffee, milk, cream, sugar, natural and artificial flavor, and sodium citrate. The drink is gluten-free and does not contain any artificial colors or preservatives, making it a great option for those with dietary restrictions.
A cup of coffee shared with a friend is happiness tasted and time well spent. - Unknown
5 FAQ about Vanilla Iced Coffee
1. What is Vanilla Iced Coffee?
Vanilla Iced Coffee is a type of coffee that is flavored with vanilla and served over ice. It is typically sweetened and may be made with either cold-brewed or hot-brewed coffee.
2. How many calories are in a bottle of Vanilla Iced Coffee?
There are 120 calories in a bottle (11 oz) of Vanilla Iced Coffee.
3. Does Vanilla Iced Coffee contain caffeine?
Yes, Vanilla Iced Coffee typically contains caffeine, as it is made with coffee. The amount of caffeine can vary based on how the coffee is brewed and the strength of the coffee.
4. Is Vanilla Iced Coffee vegan-friendly?
It depends on how the coffee is made. Some versions of Vanilla Iced Coffee may contain milk or cream, which would make it unsuitable for vegans. However, if the coffee is made with a non-dairy milk alternative, such as soy or almond milk, it would be vegan-friendly.
5. How can I make Vanilla Iced Coffee at home?
To make Vanilla Iced Coffee at home, you can brew coffee and add vanilla syrup or vanilla extract to taste. You can also cold brew coffee and add vanilla syrup or extract, or purchase a pre-made vanilla-flavored coffee concentrate and mix it with cold water and ice.