If you're a biscuit lover, 1 biscuit (58 g) of Grands! Homestyle Buttermilk Biscuits may be your go-to breakfast or snack option. However, you might be wondering about the nutritional value of this delicious treat. Well, here's some information that could help you make an informed decision. Each biscuit contains around 170 calories, making it a relatively high-calorie food.
Apart from the calorie count, each serving of Grands! Homestyle Buttermilk Biscuits also contains a variety of nutrients you should be aware of. Here's a breakdown of its nutritional value.
Enjoying a biscuit every once in a while won't hurt your health. However, if you're watching what you eat or trying to lose weight, it's important to keep track of the calories, fat, and other nutrients you're consuming. Let's take a closer look at the nutritional information of Grands! Homestyle Buttermilk Biscuits.
Nutrition facts of Grands! Homestyle Buttermilk Biscuits
One serving of Grands! Homestyle Buttermilk Biscuits (58 g) contains: Calories: 170 Total fat: 8g
Calories from fat in Grands! Homestyle Buttermilk Biscuits
Out of the 170 calories in one serving of Grands! Homestyle Buttermilk Biscuits, 72 calories come from fat. This means that almost half of the Calories in a biscuit comes from fat, which is why it's important to consume these treats in moderation if you're trying to maintain a healthy weight.
Total fat in Grands! Homestyle Buttermilk Biscuits
Each biscuit contains 8 grams of Total fat, which is 12% of the recommended daily intake. While fats are essential nutrients that provide energy and help absorb certain vitamins, consuming too much fat can increase your risk of developing health problems such as heart disease and obesity.
Saturated fat in Grands! Homestyle Buttermilk Biscuits
Saturated fats raise your Cholesterol levels and increase your risk of developing heart disease when consumed in excess. One biscuit contains 3 grams of saturated fat, which is 15% of the recommended daily intake.
Trans fat in Grands! Homestyle Buttermilk Biscuits
Trans fats are the unhealthiest type of fat and should be avoided as much as possible. Unfortunately, Grands! Homestyle Buttermilk Biscuits contain 0.5 grams of trans fat per serving, which is 2.5% of the recommended daily intake. Consuming too much trans fat can increase your risk of heart disease, stroke, and other health problems.
Cholesterol in Grands! Homestyle Buttermilk Biscuits
Each biscuit contains 0 mg of Cholesterol, which is good news for people who are watching their cholesterol intake. High levels of cholesterol can increase your risk of developing heart disease and stroke, so it's important to limit your intake of foods high in cholesterol.
Total carbohydrates in Grands! Homestyle Buttermilk Biscuits
One biscuit contains 20 grams of Total carbohydrates, which is 7% of the recommended daily intake. Carbohydrates provide energy to our bodies, but consuming too many carbs can lead to weight gain and other health problems. It's important to balance your carbohydrate intake with other nutrients.
Dietary fiber in Grands! Homestyle Buttermilk Biscuits
Each biscuit contains less than 1 gram of Dietary fiber, which is only 2% of the recommended daily intake. Getting enough fiber is essential for maintaining a healthy digestive system, and it can also help lower your risk of developing heart disease and other chronic illnesses.
Sugars in Grands! Homestyle Buttermilk Biscuits
One serving of Grands! Homestyle Buttermilk Biscuits contains 2 grams of total Sugars, which are naturally occurring sugars found in the buttermilk used to make the biscuits. Eating too much sugar can cause weight gain and other health problems, so it's important to limit your sugar intake.
Protein in Grands! Homestyle Buttermilk Biscuits
Each biscuit contains 3 grams of Protein, which is important for building and repairing tissues in our bodies. However, if you're looking to increase your protein intake, there are better options out there as biscuits are not particularly high in protein.
While biscuits can be a delicious treat every once in a while, it's important to consume them in moderation, especially if you're trying to maintain a healthy weight.
FAQs About Grands! Homestyle Buttermilk Biscuits
1. How many calories are in one biscuit?
One biscuit (58 g) of Grands! Homestyle Buttermilk Biscuits contains 170 calories.
2. What are the ingredients in Grands! Homestyle Buttermilk Biscuits?
The ingredients in Grands! Homestyle Buttermilk Biscuits include: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), buttermilk, salt, potassium chloride, xanthan gum, natural and artificial flavor.
3. How do you cook Grands! Homestyle Buttermilk Biscuits?
Preheat your oven to 350°F. Place the biscuits on a baking sheet and bake for 12-14 minutes, or until golden brown.
4. Are Grands! Homestyle Buttermilk Biscuits vegan?
No, Grands! Homestyle Buttermilk Biscuits are not vegan. They contain buttermilk and other animal-derived ingredients.
5. Can Grands! Homestyle Buttermilk Biscuits be frozen?
Yes, Grands! Homestyle Buttermilk Biscuits can be frozen. Place them in an airtight container or freezer bag and store in the freezer for up to 2 months. To reheat, bake in the oven at 350°F for 15-20 minutes or until heated through.