If you're looking for a nutritious Dessert option, try the 1 bar Pumpkin Cheesecake Bar. This bar packs in 310 calories per serving, making it a satisfying treat that won't ruin your diet.

In addition to being low in calories, the Pumpkin Cheesecake Bar is also a good source of Protein, with 12g per serving. It is also relatively low in Sugar compared to traditional Desserts, with only 9g per serving. The bar is made with natural ingredients like Pumpkin Puree and Greek yogurt, giving it a wholesome taste and texture.

In this article, we'll explore the nutrition facts, potential health benefits, and suggested uses of the 1 bar Pumpkin Cheesecake Bar.

Calorie Count

A 1 bar Pumpkin Cheesecake Bar contains 310 calories per serving. This is a relatively low calorie count compared to other Dessert options, making the bar a guilt-free treat. It is important to note that the serving size is only one bar, so be mindful of portion control when enjoying this dessert.

Fat Content

A 1 bar Pumpkin Cheesecake Bar contains 18g of fat per serving. While this may seem like a high number, keep in mind that the majority of the fat comes from healthy sources like nuts and Greek yogurt. These ingredients create a satisfying and creamy texture that make the bar feel more indulgent than it actually is.

Carbohydrate Count

A 1 bar Pumpkin Cheesecake Bar contains 22g of carbs per serving. This is a moderate amount of carbs, making the bar a good option for those following a balanced diet. The majority of the carbs come from natural sources like Pumpkin Puree and honey, giving the bar a wholesome taste and texture.

Sugar Content

A 1 bar Pumpkin Cheesecake Bar contains 9g of Sugar per serving. This is a relatively low sugar count compared to other Dessert options, making the bar a healthier choice. The bar is sweetened with natural ingredients like honey and maple syrup, giving it a delicious taste without any artificial additives.

Protein Count

A 1 bar Pumpkin Cheesecake Bar contains 12g of Protein per serving. This is a relatively high protein count compared to other Dessert options, making the bar a good choice for those looking to boost their protein intake. The protein comes from sources like Greek yogurt and nuts, which also provide healthy fats and fiber.

Ingredients

The Pumpkin Cheesecake Bar is made with natural ingredients like Pumpkin Puree, Greek yogurt, nuts, honey, and maple syrup. These ingredients create a wholesome and satisfying taste and texture, while also providing important nutrients like Protein and healthy fats. The bar is also free of artificial additives, making it a healthier Dessert option.

Allergens

The Pumpkin Cheesecake Bar contains nuts and dairy, so it may not be suitable for those with allergies or intolerances to these ingredients. If you have dietary restrictions, be sure to check the ingredient list and allergen information before consuming the bar.

Serving Size

The recommended serving size for the Pumpkin Cheesecake Bar is one bar. Each bar contains 310 calories, making it a satisfying and filling Dessert option. If you are watching your calorie intake, be sure to practice portion control when enjoying the bar.

Potential Health Benefits

The Pumpkin Cheesecake Bar contains natural ingredients like Pumpkin Puree and nuts, which provide important nutrients like fiber, Protein, and healthy fats. These nutrients can help to support a healthy diet and may even offer potential health benefits like improved heart health and better blood Sugar control. If you're looking for a Dessert option that won't sabotage your health goals, the Pumpkin Cheesecake Bar is a great choice.

Suggested Uses

The Pumpkin Cheesecake Bar can be enjoyed as a stand-alone Dessert or paired with other healthy Snacks like fresh fruit or yogurt. It can also be crumbled over oatmeal or yogurt for a delicious and satisfying breakfast option. The bar is a versatile and tasty option that can be enjoyed any time of day.