1 Bar Protein Bar, Lean Muscle, Peanut Butter Chocolate Crisp, 90G, provides 420 calories per serving. This protein bar is the perfect snack to keep you energized and full.
Loaded with protein, this bar is also a great source of nutritious ingredients like peanuts, chocolate, and crisps. It's an ideal snack for those looking to lose weight, build lean muscle, or simply maintain a healthy lifestyle.
In this article, we'll explore the nutritional benefits of 1 Bar Protein Bar and provide helpful tips on when and where to enjoy it.
Calorie Content per Serving
1 Bar Protein Bar provides 420 calories per serving. This calorie-dense snack is perfect for fueling up before a workout or as a mid-day snack to keep you energized.
Protein Content per Serving
Each serving of 1 Bar Protein Bar contains 20 grams of protein. Protein is essential for building and repairing muscles and can help keep you feeling full and satisfied between meals.
Fat Content per Serving
1 Bar Protein Bar contains 17 grams of fat per serving. This snack is a good source of healthy fats from peanuts and cocoa powder.
Carbohydrate Content per Serving
Each serving of 1 Bar Protein Bar contains 41 grams of carbohydrates. Carbohydrates provide energy to the body and are an essential nutrient for athletes and active individuals.
Dietary Fiber Content per Serving
1 Bar Protein Bar contains 5 grams of dietary fiber per serving. Fiber helps to promote satiety and aids in digestion.
Sodium Content per Serving
1 Bar Protein Bar contains 230 milligrams of sodium per serving. While this snack is not particularly high in sodium, individuals following a low-sodium diet may want to limit their intake.
Ingredients
The ingredients in 1 Bar Protein Bar include peanuts, soy protein isolate, vegetable glycerin, chocolate liquor, cocoa powder, water, peanuts, and crisps. This snack is also gluten-free and contains no artificial flavors or colors.
Benefits of Eating 1 Bar Protein Bar
The benefits of eating 1 Bar Protein Bar include: - Increased energy levels - Improved muscle recovery and growth
Suitable for whom?
1 Bar Protein Bar is suitable for individuals who are: - Looking to build lean muscle or lose weight - Following a gluten-free diet
When to eat it?
1 Bar Protein Bar is perfect for: - Pre-workout fuel - Mid-day snack
Where can you buy it?
1 Bar Protein Bar can be purchased online or from select health food stores.
Eating a balanced diet that includes protein-rich snacks like 1 Bar Protein Bar can help to support muscle growth and recovery.
FAQs About 1 Bar Protein Bar
1. What is the protein content of 1 Bar Protein Bar?
1 Bar Protein Bar is a lean muscle-building protein bar that contains 20 grams of high-quality protein per serving.
2. What are the key ingredients in 1 Bar Protein Bar?
The key ingredients in 1 Bar Protein Bar include whey protein isolate, peanut butter, chocolate, and crisped soy protein isolate. It also contains a variety of vitamins and minerals to support overall health and wellness.
3. Is 1 Bar Protein Bar suitable for people with dietary restrictions?
1 Bar Protein Bar is gluten-free and does not contain any artificial colors, flavors, or sweeteners. However, it does contain peanuts and soy, so it may not be suitable for people with allergies to these ingredients.
4. How many calories does 1 Bar Protein Bar contain?
1 Bar Protein Bar contains 420 calories per 90-gram serving. This makes it a great snack or meal replacement for people who are looking to build lean muscle mass or maintain a healthy weight.
5. When should I consume 1 Bar Protein Bar?
1 Bar Protein Bar can be consumed at any time of the day as a quick and convenient source of high-quality protein. It's perfect for a pre-workout snack or post-workout recovery meal, or as a nutritious snack between meals to help you meet your daily protein needs.