Calories in 1 Bar Nutrition Bar 40-30-30, Chocolate Mint?

1 Bar Nutrition Bar 40-30-30, Chocolate Mint is 210 calories.

1 Bar Nutrition Bar 40-30-30, Chocolate Mint provides 210 calories for energy. If you are looking for a quick and easy snack to fuel your body before or after a workout, this bar might be the perfect solution. The balanced macronutrient ratio ensures that you are getting the right amount of carbs, protein, and fat to keep you energized throughout the day.

With 40% carbs, 30% protein, and 30% fat, this bar is designed to give you sustained energy and help with muscle recovery. It is also gluten-free and non-GMO, making it a healthy option for those with dietary restrictions.

In this article, we'll explore the benefits of the 1 Bar Nutrition Bar 40-30-30, Chocolate Mint and why it is a convenient and delicious option for anyone looking to fuel their body.

1 Bar Nutrition Bar 40-30-30, Chocolate Mint

Provides 210 calories for energy

The 1 Bar Nutrition Bar 40-30-30, Chocolate Mint provides 210 calories for energy, making it a great pre or post-workout snack to keep you fuelled and energized throughout the day.

Contains 40% carbs, 30% protein, and 30% fat

With a balanced macronutrient ratio of 40% carbs, 30% protein, and 30% fat, this bar provides sustained energy and helps with muscle recovery.

Ideal for pre or post workout snack

The 1 Bar Nutrition Bar 40-30-30, Chocolate Mint is the ideal pre or post-workout snack, providing your body with the right amount of nutrients to keep you energized.

Gluten-free and non-GMO

This bar is gluten-free and non-GMO, making it a healthy option for those with dietary restrictions.

Delicious chocolate mint flavor

The chocolate mint flavor of this bar is not only delicious but also a great way to satisfy your sweet tooth without sacrificing your health and fitness goals.

Convenient on-the-go snack

The 1 Bar Nutrition Bar 40-30-30, Chocolate Mint is a convenient on-the-go snack that you can easily take with you wherever you go.

Provides sustained energy

The balanced macronutrient ratio in this bar ensures sustained energy throughout the day, making it the perfect snack to keep you going.

Helps with muscle recovery

With 30% protein, this bar helps with muscle recovery after a workout, allowing you to get back in the gym faster and stronger.

Keeps you full for longer

The balanced macronutrient ratio in this bar helps to keep you full for longer, reducing the chances of snacking on unhealthy foods throughout the day.

Balanced macronutrient ratio

The 40-30-30 macronutrient ratio in this bar provides the perfect balance of carbs, protein, and fat to keep you energized throughout the day.

5 FAQs about 1 Bar Nutrition Bar 40-30-30, Chocolate Mint

1. What is the 40-30-30 ratio?

The 40-30-30 ratio refers to the balance of macronutrients in the bar. It means that 40% of the calories come from carbohydrates, 30% from protein, and 30% from fat.

2. How many calories are in the Chocolate Mint flavor?

There are 210 calories in one bar of the Chocolate Mint flavor.

3. Is the bar gluten-free?

Yes, the 1 Bar Nutrition Bar is gluten-free.

4. Can the bar be used as a meal replacement?

While the bar can provide a decent amount of calories and macronutrients, it is not recommended as a sole meal replacement due to its limited nutrient profile.

5. Is the bar suitable for vegetarians?

Yes, the 1 Bar Nutrition Bar is vegetarian-friendly.

Nutritional Values of 1 Bar Nutrition Bar 40-30-30, Chocolate Mint

UnitValue
Calories (kcal)210 kcal
Fat (g)7 g
Carbs (g)21 g
Protein (g)16 g

Calorie breakdown: 16% fat, 48% carbs, 36% protein

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