Looking for a delicious midday snack that won't ruin your healthy eating goals? Look no further than 1 Bar Granola Bar, Chewy, Peanut Butter Chip! This chewy and satisfying bar packs a punch of peanut butter flavor and comes in at only 140 calories. A perfect option for those on-the-go or in-between meals.
This granola bar isn't just tasty, it's also packed with nutritional benefits. With only 6g of total fat and 1g of saturated fat, this snack won't weigh you down. It also contains 4g of protein to keep you feeling full and satisfied until your next meal.
Made with wholesome ingredients, 1 Bar Granola Bar, Chewy, Peanut Butter Chip is a guilt-free snack you can feel good about indulging in. Let's take a closer look at the nutritional breakdown of this delicious treat.
Calories: 140
At only 140 calories, this granola bar is a perfect snack option for those looking to watch their caloric intake. While it might be easy to grab a candy bar or bag of chips when hunger strikes, choosing 1 Bar Granola Bar, Chewy, Peanut Butter Chip instead will keep you on track with your healthy lifestyle goals.
Total Fat: 6g
With only 6g of total fat, this granola bar is a low-fat option for those watching their fat intake. Not only is this snack low in fat, but it's also made with heart-healthy ingredients like oats and nuts that can help lower cholesterol levels.
Saturated Fat: 1g
At just 1g of saturated fat, this granola bar is a great option for those looking to eat a heart-healthy diet. While some saturated fat is necessary for a healthy diet, it's important to keep intake levels low to prevent health issues like high cholesterol and heart disease.
Cholesterol: 0mg
1 Bar Granola Bar, Chewy, Peanut Butter Chip is a cholesterol-free snack option that won't clog your arteries or raise your cholesterol levels. This snack is made with healthy ingredients like nuts, oats, and peanut butter that are beneficial for heart health and can help lower cholesterol levels over time.
Sodium: 70mg
At only 70mg of sodium, this granola bar is a low-sodium option for those looking to reduce their sodium intake. While some sodium is necessary for a healthy diet, it's important to keep intake levels low to prevent health issues like high blood pressure and heart disease.
Total Carbohydrates: 19g
With 19g of total carbohydrates, this granola bar is a healthy snack option that won't spike your blood sugar levels. Made with complex carbohydrates like oats that provide sustained energy, this snack is perfect for those looking for a midday energy boost.
Dietary Fiber: 1g
With 1g of dietary fiber, this granola bar can help keep you feeling full and satisfied until your next meal. Fiber is an important nutrient that can help regulate digestion and prevent constipation. It's also been shown to help lower cholesterol levels and reduce the risk of heart disease.
Sugars: 10g
With 10g of sugar, this granola bar is a sweet and satisfying snack option. While it's important to limit sugar intake, enjoying a sweet treat in moderation can be part of a healthy diet. Plus, the sugar in this snack is naturally occurring from ingredients like maple syrup and peanut butter.
Protein: 4g
With 4g of protein, this granola bar can help keep you feeling full and satisfied until your next meal. Protein is an important nutrient that helps build and repair tissues in the body. It's also been shown to help regulate blood sugar levels and reduce the risk of heart disease.
Ingredients
1 Bar Granola Bar, Chewy, Peanut Butter Chip is made with wholesome ingredients like oats, nuts, and peanut butter. This snack is also gluten-free and contains no artificial ingredients or preservatives.
Healthy eating doesn't have to be boring or tasteless. With options like 1 Bar Granola Bar, Chewy, Peanut Butter Chip, you can enjoy a delicious and satisfying snack while still staying on track with your health and wellness goals.
FAQs about Chewy Peanut Butter Chip Granola Bar
1. What is the calorie count of one peanut butter chip granola bar?
One bar of chewy peanut butter chip granola bar contains 140 calories.
2. Does it contain any nuts other than peanuts?
Yes, it may have traces of other nuts as it is processed on equipment that also processes other nuts.
3. Is it gluten-free?
Not all chewy peanut butter chip granola bars are gluten-free. It depends on the brand and recipe. Always check the label for gluten-free certification.
4. What are the main ingredients?
The main ingredients are rolled oats, peanut butter chips, peanuts, glucose syrup, and sugar.
5. Are they suitable for vegan diets?
It depends on the brand and recipe. Some chewy peanut butter chip granola bars may contain animal products such as milk or honey. Always check the label for vegan certification.