Calories in 1 Bar Golean Bar, Cookies N' Cream?

1 Bar Golean Bar, Cookies N' Cream is 290 calories.

Looking for a tasty and convenient snack that won't hinder your health goals? Look no further than 1 Bar Golean Bar in Cookies N' Cream flavor! With only 290 calories, it's the perfect snack option for those who want to indulge in something tasty without the guilt.

This bar packs a punch of nutritional value, with 12g of protein, 10g of fiber, and no trans fats. Plus, it's gluten-free, so even those with dietary restrictions can enjoy it.

Read on to explore the many benefits of 1 Bar Golean Bar, Cookies N' Cream – guaranteed to make you feel energized, satisfied, and motivated to take on your day!

1 Bar Golean Bar, Cookies N

Rich flavor with every bite

One of the best things about 1 Bar Golean Bar is its flavor! With a delicious Cookies N' Cream taste, you'll feel like you're indulging in a decadent treat while staying on track with your health goals. Each bite is packed with flavor that will leave you feeling satisfied and energized. Plus, with only natural ingredients, you won't have to worry about artificial flavors or unhealthy additives. The flavor comes from real, wholesome ingredients that are good for you! Say goodbye to boring, tasteless snacks and hello to a delicious and nutritious way to satisfy your cravings!

Boosts energy when on-the-go

Whether you're heading to work, the gym, or just need a quick pick-me-up, 1 Bar Golean Bar is a great way to boost your energy levels. With 12g of protein and 10g of fiber, this bar will keep you feeling full and energized for hours. Plus, it's easy to take on-the-go, so you can always have a healthy snack on hand no matter where you are. Instead of reaching for sugary, high-calorie snacks, reach for 1 Bar Golean Bar to stay fueled and focused throughout your day. It's the perfect way to stay energized and satisfied when you're on-the-go!

Perfect snack for gym enthusiasts

If you're a gym enthusiast, you know just how important it is to fuel your body with the right nutrients before and after your workout. 1 Bar Golean Bar is the perfect way to do just that! With 12g of protein, it provides your muscles with the fuel they need to recover and grow. Not only that, but it's also a great way to keep your hunger at bay during your workout – so you can focus on your performance instead of your stomach. With no trans fats and only natural ingredients, it's a healthier alternative to other gym snacks like protein bars or shakes. It's the perfect addition to your gym bag for a delicious and nutritious post-workout snack!

Gluten-free ingredients

If you have dietary restrictions, finding a snack that fits your needs can be tough. But with 1 Bar Golean Bar, you won't have to compromise on taste or nutritional value – even if you're gluten-free! Made with gluten-free ingredients, this bar is a great way to indulge in a tasty snack without worrying about gluten exposure. And with natural ingredients, it's a healthier and more nutritious option than many other gluten-free snacks on the market. So whether you're celiac or just prefer to avoid gluten, you can enjoy 1 Bar Golean Bar, Cookies N' Cream flavor whenever you want!

Healthier alternative to regular snack bars

One of the biggest challenges of finding a good snack is finding one that's both healthy AND tasty. But with 1 Bar Golean Bar, you don't have to compromise! This bar is a healthier alternative to regular snack bars, without sacrificing flavor or quality. With only natural ingredients and no trans fats, it's a snack you can feel good about enjoying. And with 12g of protein and 10g of fiber, it's a nutritious way to fill up without the guilt. So go ahead and indulge in 1 Bar Golean Bar – you won't regret it!

Ideal for those following a low-carb diet

If you're following a low-carb diet, finding a snack that fits your needs can be tough. But with 1 Bar Golean Bar, it's easier than ever to stay on track! With only 21g of carbs per bar, it's a great way to indulge in a satisfying snack without breaking your diet. Plus, with 12g of protein and 10g of fiber, it's a great way to keep your hunger at bay between meals. And with natural ingredients and no trans fats, it's a snack you can feel good about eating! So whether you're following a low-carb diet or just want a delicious and nutritious snack, 1 Bar Golean Bar is the perfect choice!

Made with all-natural ingredients

When it comes to snacking, we all want something that's both delicious and nutritious. And with 1 Bar Golean Bar, that's exactly what you get! Each bar is made with all-natural ingredients that are good for you. From the gluten-free oats to the plant-based protein, every ingredient is carefully selected to provide maximum nutrition and flavor. And with no trans fats or artificial additives, you can snack on these bars with confidence. So go ahead and enjoy the wholesome goodness of 1 Bar Golean Bar – your body will thank you!

Fills you up without the guilt

Have you ever snacked on something that left you feeling bloated and guilty? With 1 Bar Golean Bar, you won't have to worry about that! Each bar is packed with 12g of protein and 10g of fiber, so it's a filling and satisfying snack that won't weigh you down. And with only natural ingredients and no trans fats, you can indulge without feeling guilty. It's the perfect way to treat yourself without compromising your health goals. So go ahead and snack on 1 Bar Golean Bar – your stomach (and your taste buds) will thank you!

Convenient snack for busy days

When you're busy and on-the-go, finding healthy snacks can be a challenge. But with 1 Bar Golean Bar, it's never been easier! Each bar is easy to take with you wherever you go, so you always have a healthy snack option on hand. Whether you're at work, school, or just running errands, this bar is a great way to stay fueled and energized. With 12g of protein and 10g of fiber, it's a filling snack that will keep you satisfied for hours. So the next time you're feeling hungry on-the-go, reach for 1 Bar Golean Bar – the perfect snack for busy days!

Supports weight loss goals

If you're trying to lose weight, finding healthy snacks is key. And with 1 Bar Golean Bar, it's easier than ever to get the nutrition you need while staying on track with your weight loss goals. Each bar is low in calories and high in protein and fiber, so it's a great way to curb your hunger and keep your metabolism going. And with only natural ingredients and no trans fats, it's a snack you can feel good about eating. So go ahead and snack your way to weight loss success with 1 Bar Golean Bar!

With 1 Bar Golean Bar, you don't have to compromise on taste or nutrition – it's the perfect snack for those who want to indulge without the guilt.

5 FAQ About Golean Bar, Cookies N' Cream

1. What is a Golean Bar?

A Golean Bar is a type of nutritional bar made by the brand Kashi. It is a high-protein, high-fiber snack designed to help with weight management and healthy eating habits.

2. How many calories are in a Golean Bar, Cookies N' Cream?

One Golean Bar, Cookies N' Cream flavor contains 290 calories.

3. What are the ingredients in a Golean Bar, Cookies N' Cream?

The ingredients in a Golean Bar, Cookies N' Cream flavor include soy protein isolate, chicory root fiber, evaporated cane juice, sesame seeds, corn flour, soy grits, grit blend (wheat bran, whole grain oats, rye flakes, barley flakes, hard red wheat flakes), vegetable glycerin, fractionated palm kernel oil, roasted soybeans, wheat protein isolate, unbleached wheat flour, oat fiber, cocoa, whey protein isolate, natural flavors, skim milk, soy lecithin, and salt.

4. Is a Golean Bar, Cookies N' Cream gluten-free?

No, Golean Bar, Cookies N' Cream flavor is not gluten-free because it contains wheat flour and other gluten-containing ingredients.

5. Can a Golean Bar, Cookies N' Cream be used as a meal replacement?

A Golean Bar, Cookies N' Cream may not provide enough nutrients to be a complete meal replacement. However, it can be used as a snack between meals or as part of a balanced meal plan.

Nutritional Values of 1 Bar Golean Bar, Cookies N' Cream

UnitValue
Calories (kcal)290 kcal
Fat (g)6 g
Carbs (g)50 g
Protein (g)13 g

Calorie breakdown: 9% fat, 72% carbs, 19% protein

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