1 bar (79 g) Vanilla Ice Cream Cookie Squares contains 310 calories.
As for the nutrition information, it offers 17 grams of fat, 34 grams of carbohydrates and 4 grams of Protein in a single serving.
In this article, we'll take a closer look at the nutritional benefits and suggest some ways in which you can enjoy this tasty treat.
Calorie Content
A single serving of Vanilla Ice Cream Cookie Squares delivers 310 calories. With this number of calories, make sure to consume it in moderation to avoid gaining weight. This dessert can be a treat for a special occasion or a cheat meal, but don't make it a daily habit.
Fat Content
The bar contains 17 grams of fat per serving, which is about 26% of the recommended daily intake for an average adult. Some of the primary sources of fat are cream and butter, making it a high-fat dessert. To reduce your fat intake, consume this treat in moderation or try a low-fat alternative.
Carbohydrate Content
Vanilla Ice Cream Cookie Squares have 34 grams of carbohydrates per serving, which is about 11% of the daily value. Carbohydrates provide energy to your body, but consuming too many Carbs without burning them off may lead to weight gain. This dessert is a high-carb treat, so make sure to consume it in moderation.
Protein Content
This delightful ice cream dessert has 4 grams of Protein per serving. Protein is essential for building and repairing muscles and tissues in your body. While this dessert is not a significant source of protein, it can be a sweet treat to add to your balanced diet.
Serving Size
The serving size for Vanilla Ice Cream Cookie Squares is one bar, which weighs 79 grams. This dessert is a single-serving treat, so make sure to enjoy it all at once as it is not recommended to be reheated. Because it is a high-calorie, high-carb, and high-fat dessert, make sure to consume it occasionally and in moderation.
Flavor
The Vanilla Ice Cream Cookie Squares are a perfect combination of creamy vanilla-flavored ice cream and crunchy cookie crumbs. The vanilla flavor is rich and creamy, while the cookie bits add a satisfying crunch to every bite. This dessert is an indulgent treat that can satisfy your sweet tooth with its delicious flavor.
Ingredients
The Vanilla Ice Cream Cookie Squares are made from a mixture of high-quality ingredients. The primary ingredients include cream, sugar, wheat flour, corn syrup, and soybean oil. Additionally, it contains artificial flavors, guar gum, and soy lecithin.
Vanilla Ice Cream Cookie Squares contain allergens such as dairy, wheat, and soy. If you suffer from any of these allergies, you should avoid consuming this dessert to prevent any allergic reaction. Otherwise, feel free to indulge in this delicious dessert in moderation.
Health Benefits
While Vanilla Ice Cream Cookie Squares are not exactly regarded as a healthy dessert, it offers a few benefits. For example, it can be mood-lifting and can be used to reward yourself after completing a task. As always, make sure to consume this dessert in moderation and as part of a balanced diet.
Serving Suggestions
There are many ways to enjoy Vanilla Ice Cream Cookie Squares. Here are a few serving suggestions: - Serve it with a glass of cold milk for a classic combination. - Top it with some whipped cream and chocolate chips for an indulgent treat.
FAQs about Vanilla Ice Cream Cookie Squares
1. What are the ingredients of Vanilla Ice Cream Cookie Squares?
The main ingredients of Vanilla Ice Cream Cookie Squares are vanilla ice cream, chocolate wafers, and chocolate coating. Other ingredients may include sugar, corn syrup, vegetable oil, soy lecithin, and carob bean gum.
2. How many calories are in one Vanilla Ice Cream Cookie Square?
One Vanilla Ice Cream Cookie Square contains 310 calories, as stated in the product information.
3. Does Vanilla Ice Cream Cookie Square contain any allergens?
Vanilla Ice Cream Cookie Squares contain milk, soy, and wheat. Those with allergies to these ingredients should avoid consuming them.
4. Can Vanilla Ice Cream Cookie Squares be stored in the freezer?
Yes, Vanilla Ice Cream Cookie Squares can be stored in the freezer. It is best to keep them in an airtight container to maintain their freshness and prevent freezer burn.
5. Are there any health benefits to consuming Vanilla Ice Cream Cookie Squares?
Vanilla Ice Cream Cookie Squares are a high-calorie and high-fat dessert that does not provide many nutritional benefits. However, consuming them in moderation as a treat can be a part of a balanced diet and lifestyle.