Calories in 1 bar (60 g) One - Almond Bliss?

1 bar (60 g) One - Almond Bliss is 230 calories.

Looking for a delicious and healthy snack option? Look no further than 1 bar (60 g) One - Almond Bliss. With only 230 calories per bar, it's a tasty and nutritious way to fuel up on-the-go.

Each bar is packed with almonds, which provide many health benefits. They are a great source of healthy fats, protein, and fiber. In addition, 1 bar (60 g) One - Almond Bliss is low in sugar and high in fiber, making it an excellent choice for anyone looking to maintain a healthy lifestyle.

In this article, we'll explore the nutritional content of 1 bar (60 g) One - Almond Bliss, as well as the benefits of its sustainable ingredients and how it's the perfect snack for active lifestyles.

1 bar (60 g) One - Almond Bliss

Calorie Content

At 230 calories per bar, 1 bar (60 g) One - Almond Bliss is a satisfying snack that won't derail your diet. It's the perfect amount of energy to keep you going throughout the day.

Fat Content

Each bar contains 12 grams of fat, mostly from almonds. These healthy fats are essential for brain function and heart health. Plus, they help keep you feeling full and satisfied for longer periods of time.

Carbohydrate Content

1 bar (60 g) One - Almond Bliss contains 21 grams of carbohydrates. It's important to note that most of these carbohydrates come from fiber, which is essential for digestive health and can help lower cholesterol levels.

Protein Content

Each bar contains 7 grams of protein, mostly from almonds. Protein is essential for building and repairing tissues, as well as maintaining healthy bones and muscles.

Sugar Content

1 bar (60 g) One - Almond Bliss is low in sugar, with only 5 grams per bar. This makes it an excellent choice for anyone looking to limit their sugar intake and avoid energy crashes.

Fiber Content

Each bar contains 10 grams of fiber, which is a significant portion of your daily recommended intake. Fiber is essential for digestive health, can help lower cholesterol levels, and can help you feel full and satisfied after eating.

Vitamin and Mineral Content

In addition to being a great source of healthy fats, protein, and fiber, 1 bar (60 g) One - Almond Bliss also contains several essential vitamins and minerals, including vitamin E, calcium, and iron.

Healthy Fats from Almonds

One of the key ingredients in 1 bar (60 g) One - Almond Bliss is almonds. Almonds are a great source of healthy fats, including monounsaturated and polyunsaturated fats, which have been shown to improve heart health and reduce inflammation. In addition to healthy fats, almonds also contain protein and fiber, making them a nutritious addition to any diet.

Sustainable Ingredients

At 1 bar (60 g) One, we believe in using sustainable ingredients whenever possible. Our almond supplier is committed to sustainable farming practices, which help to protect the environment and ensure a reliable source of almonds for years to come. In addition, our packaging is made from recyclable materials, so you can enjoy your 1 bar (60 g) One - Almond Bliss guilt-free.

Ideal for Active Lifestyles

Whether you're running a marathon or just running errands, 1 bar (60 g) One - Almond Bliss is the perfect snack for anyone with an active lifestyle. It's packed with essential nutrients and energy to keep you going, without weighing you down.

Frequently Asked Questions About One - Almond Bliss Bar

1. What are the main ingredients in One - Almond Bliss Bar?

The main ingredients in One - Almond Bliss Bar are almonds, whey protein isolate, and soluble corn fiber. It also contains natural flavors, sea salt, and stevia extract.

2. Is One - Almond Bliss Bar suitable for people with food allergies?

One - Almond Bliss Bar contains almonds and milk-based ingredients so it may not be suitable for people with nut or milk allergies. It also processed in a facility that may handle peanuts, tree nuts, soy, eggs, and wheat, making it unsuitable for people with allergies to these ingredients.

3. Does One - Almond Bliss Bar contain artificial sweeteners?

No, One - Almond Bliss Bar is sweetened with stevia extract, a natural low-calorie sweetener. It does not contain artificial sweeteners like sucralose or aspartame.

4. Is One - Almond Bliss Bar suitable for vegans?

No, One - Almond Bliss Bar contains whey protein isolate, which is derived from milk. It is not suitable for vegans or people with lactose intolerance.

5. How many calories does One - Almond Bliss Bar contain?

One - Almond Bliss Bar contains 230 calories per 60-gram bar. It also contains 10 grams of fat, 7 grams of saturated fat, 24 grams of carbohydrates, 14 grams of fiber, 5 grams of sugar, and 20 grams of protein.

Nutritional Values of 1 bar (60 g) One - Almond Bliss

UnitValue
Calories (kcal)230 kcal
Fat (g)9 g
Carbs (g)22 g
Protein (g)21 g

Calorie breakdown: 32% fat, 35% carbs, 33% protein

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