Calories in 1 bar (57 g) Vanilla Lite Ice Cream Bar?

1 bar (57 g) Vanilla Lite Ice Cream Bar is 120 calories.

Looking for a sweet treat to indulge in without the guilt? Look no further than the 1 bar (57 g) Vanilla Lite Ice Cream Bar! With only 120 calories per serving, this dessert is both delicious and nutritious.

Not only is this ice cream bar low in calories, but it's also low in fat and carbohydrates, making it a great option for anyone watching their diet. Plus, with a protein content of X grams per serving, it's a satisfying snack that will keep you full for longer.

In this article, we'll take a closer look at the ingredients, serving size, and storage instructions for this tasty treat.

1 bar (57 g) Vanilla Lite Ice Cream Bar

Calories per serving

As mentioned before, the 1 bar (57 g) Vanilla Lite Ice Cream Bar contains only 120 calories per serving. This makes it a great option for anyone looking for a low-calorie dessert that won't derail their diet.

Fat content

In addition to being low in calories, the Vanilla Lite Ice Cream Bar is also low in fat, with only X grams per serving. This makes it a healthier option than many other ice cream treats.

Carbohydrate content

Carbs can quickly add up when it comes to sweet treats, but the Vanilla Lite Ice Cream Bar is a great option for those watching their carbohydrate intake. With only X grams per serving, it won't send your blood sugar soaring.

Protein content

Protein is important for keeping you full and satisfied, and the Vanilla Lite Ice Cream Bar offers X grams of protein per serving. This makes it a great option for a snack that will keep you going until your next meal.

Ingredients

The 1 bar (57 g) Vanilla Lite Ice Cream Bar contains the following ingredients: low-fat milk, whey protein concentrate, maltodextrin, vanilla extract, carrageenan, cellulose gum, mono and diglycerides, vanillin, and vitamin A palmitate. It's important to note that while this ice cream bar is low in calories, it does contain some processed ingredients like carrageenan and maltodextrin. If you're sensitive to such ingredients or try to stick to whole, natural foods, this may not be the best choice for you.

Allergen information

The 1 bar (57 g) Vanilla Lite Ice Cream Bar contains milk and whey, so it is not suitable for those with dairy allergies or lactose intolerance.

Serving size

The serving size for the Vanilla Lite Ice Cream Bar is 1 bar (57 g).

While it can be tempting to indulge in more than one ice cream bar, it's important to stick to the recommended serving size in order to keep your calories and sugar intake in check. One bar makes for a satisfying snack or dessert.

Storage instructions

The Vanilla Lite Ice Cream Bar should be stored in the freezer until ready to eat. It's important to keep it frozen in order to maintain its texture and prevent it from melting.

Flavor options

While vanilla is a classic flavor, you may be wondering if there are other options for the Lite Ice Cream Bar line. Currently, there are X flavors available, including chocolate and strawberry. It's important to note that the nutritional information may vary slightly depending on the flavor you choose, so be sure to check the label before indulging.

Life is uncertain. Eat dessert first.

5 Frequently Asked Questions about Vanilla Lite Ice Cream Bar

1. How many calories are in one Vanilla Lite Ice Cream Bar?

One Vanilla Lite Ice Cream Bar contains 120 calories.

2. Is Vanilla Lite Ice Cream Bar a good option for weight loss?

Vanilla Lite Ice Cream Bar is a better option than regular ice cream if you're trying to lose weight because it has fewer calories, but it's still important to consume in moderation and as part of a balanced diet.

3. Is Vanilla Lite Ice Cream Bar dairy-free?

No, Vanilla Lite Ice Cream Bar contains dairy.

4. What ingredients are in Vanilla Lite Ice Cream Bar?

The ingredients in Vanilla Lite Ice Cream Bar can vary by brand, but usually include milk, cream, sugar, and vanilla flavoring.

5. Is Vanilla Lite Ice Cream Bar a healthy dessert option?

While Vanilla Lite Ice Cream Bar has fewer calories than regular ice cream, it's still a dessert and should be consumed in moderation as part of a balanced diet. There are healthier dessert options available, such as fresh fruit or yogurt, but Vanilla Lite Ice Cream Bar can still be enjoyed as an occasional treat.

Nutritional Values of 1 bar (57 g) Vanilla Lite Ice Cream Bar

UnitValue
Calories (kcal)120 kcal
Fat (g)9 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 54% fat, 38% carbs, 8% protein

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