Calories in 1 bar (50 g) Smarte Carb Chocolate Black Cherry?

1 bar (50 g) Smarte Carb Chocolate Black Cherry is 150 calories.

Looking for a guilt-free way to indulge in chocolate? Look no further than Smarte Carb Chocolate Black Cherry. With only 150 calories per bar (50 g), it's the perfect snack to satisfy your sweet tooth.

Not only is this chocolate delicious, it's also low in net carbs, making it a great option for anyone on a low-carb or keto diet. The ingredients are carefully chosen to give you all the flavor without the added sugar and carbs.

In this article, we'll explore the nutritional benefits of Smarte Carb Chocolate Black Cherry, as well as some creative ways to incorporate it into your diet.

1 bar (50 g) Smarte Carb Chocolate Black Cherry

Calories in Smarte Carb Chocolate Black Cherry

This chocolate bar contains 150 calories per serving, which is equivalent to one bar (50 g). This makes it a great option for a mid-day snack or a sweet treat after dinner. If you're concerned about calorie intake, make sure to incorporate this snack into your daily limit to ensure you're staying on track. While this chocolate isn't necessarily a 'low calorie' option, it's a healthier alternative to traditional chocolate bars that can contain upwards of 300-400 calories per serving.

Ingredients in Smarte Carb Chocolate Black Cherry

The main ingredients in a Smarte Carb Chocolate Black Cherry bar include unsweetened chocolate, cocoa butter, erythritol, inulin, soy lecithin, vanilla extract, natural flavors, and dried cherries. What sets this chocolate apart from other options on the market is the use of erythritol and inulin, which are both natural sweeteners that have a low glycemic index and do not raise blood sugar. Dried cherries are also a great addition, as they add a natural sweetness and a dose of antioxidants.

Net Carbs in Smarte Carb Chocolate Black Cherry

Each serving of Smarte Carb Chocolate Black Cherry contains only 2 net carbs. This is because the main sweetener used, erythritol, does not get metabolized by the body and therefore does not contribute to the carb count. For anyone trying to stay under a certain daily carb limit, this chocolate bar is a great option to fit into their diet. It's important to note, however, that while this chocolate is low in net carbs, it still contains calories and should be eaten in moderation as part of a balanced diet.

Protein in Smarte Carb Chocolate Black Cherry

Each serving of Smarte Carb Chocolate Black Cherry contains 2 g of protein. While this isn't a significant amount, it does add a small boost to your daily protein intake. It's important to note that this chocolate is not a protein bar and should not be used as a sole source of protein for the day. However, it can be a delicious addition to a post-workout snack or a mid-day pick-me-up when combined with other protein sources like nuts or Greek yogurt.

Fat in Smarte Carb Chocolate Black Cherry

Each serving of Smarte Carb Chocolate Black Cherry contains 12 g of fat. The main source of fat comes from cocoa butter, which is a healthy source of monounsaturated and saturated fats. For those following a high-fat or ketogenic diet, this chocolate can be a great option to fit into their daily fat intake. However, it's important to note that this chocolate is not a meal replacement and should be eaten as part of a balanced diet.

Sugar in Smarte Carb Chocolate Black Cherry

Each serving of Smarte Carb Chocolate Black Cherry contains only 1 g of sugar. This is because the main sweetener used, erythritol, does not contribute to the sugar count. For anyone trying to reduce their sugar intake, this chocolate bar is a great option as it satisfies your sweet tooth without the added sugar. It's important to note, however, that this chocolate is not sugar-free and should be eaten in moderation as part of a balanced diet.

Vitamins and Minerals in Smarte Carb Chocolate Black Cherry

Each serving of Smarte Carb Chocolate Black Cherry contains small amounts of iron, calcium, and potassium. While this chocolate is not a significant source of vitamins and minerals, it still adds a small boost to your daily intake. It's important to note, however, that this chocolate should not be used as a sole source of nutrients as it does not contain a wide variety of vitamins and minerals.

Benefits of Smarte Carb Chocolate Black Cherry

One of the main benefits of Smarte Carb Chocolate Black Cherry is that it satisfies your sweet tooth without the added sugar and carbs of traditional chocolate bars. It's also a great option for anyone on a low-carb or ketogenic diet, as the net carb count is very low. Additionally, the use of natural sweeteners like erythritol and inulin make this chocolate a healthier option than traditional chocolate bars.

How to Incorporate Smarte Carb Chocolate Black Cherry in Your Diet

There are many ways to incorporate Smarte Carb Chocolate Black Cherry into your diet. Here are a few ideas: - Eat it as a mid-day snack to satisfy your sweet tooth - Use it as an ingredient in baked goods like cookies or brownies

Alternative Uses of Smarte Carb Chocolate Black Cherry

Here are some alternative ways to use Smarte Carb Chocolate Black Cherry: - Melt it down and use it as a drizzle on pancakes or waffles - Mix it into your morning oatmeal for a sweet breakfast treat

Indulging in Smarte Carb Chocolate Black Cherry is a guilt-free way to satisfy your sweet tooth and stay on track with your health goals.

5 FAQs About Smarte Carb Chocolate Black Cherry

1. What is Smarte Carb Chocolate Black Cherry?

Smarte Carb Chocolate Black Cherry is a low-carb, high-protein chocolate bar that contains 150 calories per 50-gram serving. It is made with natural ingredients and packed with healthy nutrients, making it a perfect snack for people who are watching their weight or following a low-carb diet.

2. What are the ingredients in Smarte Carb Chocolate Black Cherry?

The ingredients in Smarte Carb Chocolate Black Cherry include protein blend (whey protein isolate, milk protein isolate), vegetable fiber (corn), erythritol, cocoa butter, cherry powder, unsweetened chocolate, water, natural flavor, sunflower lecithin, stevia extract, and salt.

3. Does Smarte Carb Chocolate Black Cherry contain any gluten or dairy?

No, Smarte Carb Chocolate Black Cherry is gluten-free and dairy-free, making it a perfect snack for people with gluten and lactose intolerances or sensitivities.

4. How many calories are in Smarte Carb Chocolate Black Cherry?

Each serving of Smarte Carb Chocolate Black Cherry contains 150 calories. This makes it a low-calorie snack that can be enjoyed guilt-free by people who are trying to lose weight or maintain a healthy weight.

5. Where can I buy Smarte Carb Chocolate Black Cherry?

You can buy Smarte Carb Chocolate Black Cherry at select health food stores and online retailers. It is also available on the Smarte Carb website.

Nutritional Values of 1 bar (50 g) Smarte Carb Chocolate Black Cherry

UnitValue
Calories (kcal)150 kcal
Fat (g)3 g
Carbs (g)22 g
Protein (g)18 g

Calorie breakdown: 14% fat, 47% carbs, 39% protein

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