Calories in 1 bar (50 g) Lunch Bar - Double Chocolate?

1 bar (50 g) Lunch Bar - Double Chocolate is 210 calories.

Are you looking for a delicious and convenient snack to help you power through your day? Look no further than the Lunch Bar - Double Chocolate! Each 50 g bar is packed with rich, indulgent chocolate flavor and provides a quick burst of energy to keep you going strong. Best of all, it contains only 210 calories, making it a smart choice for anyone who wants to stay on track with their diet and fitness goals.

In addition to its low calorie count, the Lunch Bar - Double Chocolate is also a good source of protein, with 6 g per bar. It also contains 9 g of fat and 31 g of carbohydrates, so it's a well-rounded snack that can help you meet your daily nutritional needs.

Whether you're a busy professional, a student, or an athlete, the Lunch Bar - Double Chocolate is an excellent choice for a quick and easy snack on the go. Let's dive into the details and see what makes this bar so special!

1 bar (50 g) Lunch Bar - Double Chocolate

Calorie count of 1 bar

Each Lunch Bar - Double Chocolate contains 210 calories. This makes it a smart choice for anyone who wants to indulge in a sweet treat without consuming too many calories. Whether you're trying to lose weight or just maintain a healthy lifestyle, the Lunch Bar - Double Chocolate can fit into your diet in a balanced way.

Amount of protein in 1 bar

Each Lunch Bar - Double Chocolate contains 6 g of protein. This makes it a great choice for anyone who wants to fuel their body with the nutrients it needs to stay energized and focused. Whether you're hitting the gym, studying for an exam, or just need a quick pick-me-up, the Lunch Bar - Double Chocolate can help you power through.

Fat content in 1 bar

Each Lunch Bar - Double Chocolate contains 9 g of fat. This is a moderate amount that can help you stay full and satisfied without going overboard on fat intake. Whether you're trying to maintain your weight or just stay healthy, the Lunch Bar - Double Chocolate can fit into your diet in a balanced way.

Carbohydrate content in 1 bar

Each Lunch Bar - Double Chocolate contains 31 g of carbohydrates. This makes it a great choice for anyone who needs a quick source of energy to get through a busy day. Whether you're running errands, studying for a test, or just need a pick-me-up, the Lunch Bar - Double Chocolate can help you stay on top of your game.

Sodium content in 1 bar

Each Lunch Bar - Double Chocolate contains 170 mg of sodium. While this is not a huge amount, it's still important to be aware of your sodium intake and limit it when possible. Whether you're watching your blood pressure or just want to stay healthy, the Lunch Bar - Double Chocolate can be part of a balanced diet.

Ingredients used in making 1 bar

The Lunch Bar - Double Chocolate is made with milk chocolate, corn syrup, sugar, peanuts, vegetable oil, high-fructose corn syrup, cocoa powder, whey protein concentrate, skim milk, salt, soy lecithin, maltodextrin, and barley malt extract. These ingredients are carefully selected to create a delicious and nutritious snack that can help you meet your nutritional needs. Whether you're a chocoholic or just looking for a satisfying snack, the Lunch Bar - Double Chocolate is sure to hit the spot.

Allergen information for 1 bar

The Lunch Bar - Double Chocolate contains peanuts, soy, and milk. It may also contain other tree nuts and wheat, so be sure to read the label carefully before consuming if you have allergies or dietary restrictions. If you're unsure whether the Lunch Bar - Double Chocolate is safe for you to eat, consult with your doctor or nutritionist before consuming.

Health benefits of Lunch Bar - Double Chocolate

The Lunch Bar - Double Chocolate is a nutritious snack that offers several health benefits. It's a good source of protein and carbohydrates, which can help you stay energized and focused throughout the day. It's also relatively low in calories, making it a smart choice for anyone who wants to maintain a healthy weight while still indulging in a sweet treat.

Ways to incorporate Lunch Bar - Double Chocolate in your diet

There are many ways to enjoy the Lunch Bar - Double Chocolate as part of a balanced diet. You can pair it with a piece of fruit for a well-rounded snack, crumble it into yogurt for added flavor and texture, or chop it up and use it as a topping for ice cream or oatmeal. Experiment with different ways to incorporate the Lunch Bar - Double Chocolate into your diet and find the ones that work best for you.

Potential downsides of consuming Lunch Bar - Double Chocolate

While the Lunch Bar - Double Chocolate is a delicious and convenient snack, it's important to keep in mind that it does contain sugar and other sweeteners. Consuming too much sugar can lead to weight gain, tooth decay, and other health issues. Be sure to enjoy the Lunch Bar - Double Chocolate in moderation and as part of a balanced diet and active lifestyle.

Life is uncertain. Eat dessert first.

5 FAQ About Lunch Bar - Double Chocolate

1. How many calories are in a Lunch Bar - Double Chocolate?

There are 210 calories in one bar (50 g) of Lunch Bar - Double Chocolate.

2. What is the serving size of a Lunch Bar - Double Chocolate?

The serving size of a Lunch Bar - Double Chocolate is one bar (50 g).

3. Does Lunch Bar - Double Chocolate contain any allergens?

Yes, Lunch Bar - Double Chocolate may contain traces of soya, peanuts, and tree nuts.

4. Is Lunch Bar - Double Chocolate suitable for vegetarians?

Yes, Lunch Bar - Double Chocolate is suitable for vegetarians.

5. Can Lunch Bar - Double Chocolate be stored in the fridge?

Yes, Lunch Bar - Double Chocolate can be stored in the fridge for a firmer texture, but it is not necessary.

Nutritional Values of 1 bar (50 g) Lunch Bar - Double Chocolate

UnitValue
Calories (kcal)210 kcal
Fat (g)8 g
Carbs (g)21 g
Protein (g)15 g

Calorie breakdown: 33% fat, 39% carbs, 28% protein

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