Indulging in delicious treats while also being aware of your carb intake can be quite the balancing act, but fear not! With the Carb Conscious Rocky Road Brownie, it's possible to satisfy your sweet tooth without derailing your healthy eating goals. At just 210 calories per 50-gram bar, this brownie is a tasty option for those looking to watch their carb intake.

But counting calories and carbs isn't all there is to healthy eating. It's important to get a balanced array of nutrients as well. The Carb Conscious Rocky Road Brownie contains protein and fiber to help keep you feeling full and satisfied for longer. Additionally, it's made with quality ingredients to ensure you're not just eating empty calories.

In this article, we'll take a closer look at the Carb Conscious Rocky Road Brownie, from its nutritional value to storage instructions and alternate ways to enjoy it.

Overview of Carb Conscious Rocky Road Brownie

The Carb Conscious Rocky Road Brownie is a delicious and satisfying treat that won't completely throw off your healthy eating goals. With a balance of protein, fiber, and quality ingredients, it's a smart choice for those watching their carb intake. This brownie is perfect for when you need to satisfy a sweet craving without consuming excess carbs or calories. But what exactly makes up the Carb Conscious Rocky Road Brownie? Let's take a closer look.

Calories in Carb Conscious Rocky Road Brownie

A 50-gram Carb Conscious Rocky Road Brownie contains 210 calories, making it a relatively low-calorie treat option. It's important to keep in mind that these calories should still be considered in the context of your overall diet and activity level. While it's okay to indulge in treats every now and then, it's always a good idea to keep portion size in mind.

Carb Content in Carb Conscious Rocky Road Brownie

As the name suggests, the Carb Conscious Rocky Road Brownie is specifically designed for those looking to limit their carb intake. Each 50-gram bar contains 16 grams of carbs, with 5 grams of fiber and 5 grams of sugar. This balance of fiber and sugar helps to prevent blood sugar spikes and crashes, while still providing the sweet taste you're looking for.

Nutritional Value of Carb Conscious Rocky Road Brownie

Despite being a sweet treat, the Carb Conscious Rocky Road Brownie has some nutritional value to offer as well. Each 50-gram bar contains 7 grams of protein, which helps to build and repair muscle tissue. Additionally, it's made with quality ingredients like almonds and cocoa powder, which provide antioxidants and healthy fats.

Ingredients in Carb Conscious Rocky Road Brownie

The Carb Conscious Rocky Road Brownie is made with a balance of quality ingredients to provide both taste and nutrition. The ingredients include almonds, inulin, erythritol, cocoa powder, whey protein concentrate, chicory root fiber, vegetable glycerin, natural flavors, sea salt, stevia extract, and monk fruit extract. These ingredients help to create a brownie that's not only low in carbs and calories but also delicious and satisfying.

Allergens in Carb Conscious Rocky Road Brownie

While the Carb Conscious Rocky Road Brownie is made with wholesome ingredients, it's important to note that it does contain allergens. Specifically, it contains almonds and whey protein concentrate. If you have allergies or sensitivities to these ingredients, it's best to avoid this brownie or speak with your doctor or registered dietitian for advice.

Benefits of Carb Conscious Rocky Road Brownie

The Carb Conscious Rocky Road Brownie has a number of benefits beyond being a tasty and satisfying treat. Firstly, it's a great option for those looking to limit their carb intake while still indulging in sweets. Additionally, it contains protein and fiber to help keep you feeling full and satisfied, as well as antioxidants and healthy fats from the almond and cocoa powder ingredients.

Serving Size of Carb Conscious Rocky Road Brownie

The serving size of the Carb Conscious Rocky Road Brownie is 50 grams, or one bar. It's important to keep in mind that this serving size contains 16 grams of carbs, so it's best to enjoy in moderation as a part of a balanced diet. If you're looking to limit your carb intake even further, you may want to consider splitting the bar into smaller portions to enjoy throughout the week.

Storage Instructions for Carb Conscious Rocky Road Brownie

To keep your Carb Conscious Rocky Road Brownie fresh and delicious, it's important to store it properly. The brownie should be kept in a cool, dry place, away from direct sunlight and heat. If needed, the brownie can be stored in the refrigerator for an additional level of freshness. To ensure the best texture and taste, it's recommended to consume the brownie within 90 days of purchase.

Alternate Ways to Enjoy Carb Conscious Rocky Road Brownie

While the Carb Conscious Rocky Road Brownie is delicious on its own, there are a number of ways to enjoy it even more. Here are a few ideas:

• Add peanut butter or almond butter on top for an extra burst of protein and healthy fats.
• Crumble the brownie over plain Greek yogurt for a tasty and filling snack.
• Heat the brownie in the microwave for a few seconds for a warm, gooey treat.