Calories in 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond?

1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is 180 calories.

If you're looking for a healthy and delicious snack, you might want to try the 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond. This bar has only 180 calories, making it a perfect on-the-go snack.

In addition to being low-calorie, this bar is also packed with nutrients. Made with organic fruits and nuts, it's a good source of fiber, protein, and healthy fats. It's also gluten-free and vegan-friendly, so it's suitable for a wide range of dietary needs.

Whether you're looking for a pre-workout snack or just something to tide you over until your next meal, the 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is a great choice.

1 bar (49 g) Kit

Caloric value of the bar

As mentioned earlier, the 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond has only 180 calories.

Weight of the bar

The bar weighs 49 g or 1.7 oz.

Composition of the bar

The 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is made with organic fruits and nuts, including almonds, dates, cranberries, raisins, and blueberries. It's also sweetened with organic honey and contains sea salt for flavor.

Health benefits of the bar

This bar is a good source of fiber, protein, and healthy fats. It can help you stay full and energized between meals, and the nutrients it contains can support overall health and wellness.

Ingredients of the bar

The ingredients of the 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond are as follows: Organic Almonds, Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Blueberries (Organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Honey, Sea Salt.

Allergen information

The 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond contains almonds and may contain other tree nuts. It's also manufactured in a facility that processes peanuts and soy.

Dietary information

The 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is gluten-free and vegan-friendly.

Flavors and taste of the bar

The Berry Almond flavor of the 1 bar (49 g) Kit's Organic Fruit & Nut Bar is sweet and tart, with a satisfying crunch from the almonds. It's a delicious and nutritious snack that's perfect for any time of day.

Availability and price

The 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is available at many health food stores and online retailers. The price may vary depending on where you purchase it.

Comparison with other similar products

Compared to other fruit and nut bars on the market, the 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond is relatively low in calories and high in nutrients. Its organic ingredients and gluten-free and vegan-friendly status also set it apart from many other products.

5 FAQ About Kit's Organic Fruit & Nut Bar - Berry Almond

1. What are the main ingredients in Kit's Organic Fruit & Nut Bar - Berry Almond?

The main ingredients in Kit's Organic Fruit & Nut Bar - Berry Almond are almonds, dried berries, honey, and dates.

2. Is Kit's Organic Fruit & Nut Bar - Berry Almond gluten-free?

Yes, Kit's Organic Fruit & Nut Bar - Berry Almond is gluten-free.

3. Is Kit's Organic Fruit & Nut Bar - Berry Almond suitable for vegans?

Yes, Kit's Organic Fruit & Nut Bar - Berry Almond is suitable for vegans as all ingredients are plant-based.

4. How many calories are there in one bar of Kit's Organic Fruit & Nut Bar - Berry Almond?

One bar (49 g) of Kit's Organic Fruit & Nut Bar - Berry Almond contains 180 calories.

5. Where can I buy Kit's Organic Fruit & Nut Bar - Berry Almond?

Kit's Organic Fruit & Nut Bar - Berry Almond is available for purchase on various online retailers such as Amazon, Thrive Market, and the Clif Bar website, as well as in many supermarkets and health food stores.

Nutritional Values of 1 bar (49 g) Kit's Organic Fruit & Nut Bar - Berry Almond

UnitValue
Calories (kcal)180 kcal
Fat (g)9 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 40% fat, 53% carbs, 8% protein

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