Are you looking for a delicious snack that won't mess up your diet? Look no further than the 1 bar (48 g) Birthday Cake Bar! With only 190 calories per serving, it's a guilt-free treat that you can enjoy anytime.

This tasty bar is made with wholesome ingredients and is loaded with protein and essential vitamins and minerals. Plus, it's vegan-friendly, gluten-free, and suitable for vegetarians. Keep reading to discover the benefits of this delicious snack!

In this article, we'll explore the nutritional content of the Birthday Cake Bar, how it can fit into your daily diet, and why it's a great snack for anyone on-the-go.

Calories per serving

At only 190 calories per serving, the Birthday Cake Bar is a great snack option for anyone watching their calorie intake. It's the perfect treat to satisfy your sweet tooth without breaking the bank! Whether you're on-the-go or just need a quick snack to fuel your day, the Birthday Cake Bar is a great option. You won't have to worry about over-indulging and ruining your diet with this delicious snack. So go ahead and grab a Birthday Cake Bar the next time you need a quick and easy snack!

Ingredients and allergens

The Birthday Cake Bar is made with wholesome ingredients that are free from artificial colors and flavors. It's also gluten-free and suitable for vegetarians and vegans. Some of the key ingredients in the Birthday Cake Bar include protein blend (soy protein isolate, whey protein isolate), chicory root fiber, vegetable glycerin, and almonds. It also contains natural flavors, salt, and stevia extract. If you have any food allergies, be sure to check the ingredient list before consuming the Birthday Cake Bar.

Protein content

With 10g of protein per serving, the Birthday Cake Bar is a great way to fuel your body and stay energized throughout the day. Protein is essential for building and repairing muscle tissue, and it can also help you feel full and satiated. Whether you're working out at the gym or just need a quick snack to keep you going, the Birthday Cake Bar is a delicious and convenient way to get the protein you need. Plus, the protein blend in the Birthday Cake Bar contains both soy protein isolate and whey protein isolate, which are both high-quality sources of protein.

Fat content

The Birthday Cake Bar is relatively low in fat, with only 8g of fat per serving. The fat in the bar comes primarily from almonds and vegetable glycerin. While fat is an important part of a healthy diet, it's important to consume it in moderation. The Birthday Cake Bar is a great way to enjoy a tasty snack without consuming too much fat. Overall, the fat content in the Birthday Cake Bar is a healthy part of a balanced diet.

Carbohydrate content

The Birthday Cake Bar contains 24g of carbohydrates per serving. The majority of these carbohydrates come from chicory root fiber, which is a type of soluble fiber that can help promote digestive health. While some people may avoid carbs in their diet, they are an important source of energy and should be consumed in moderation. The carbohydrates in the Birthday Cake Bar provide a quick and convenient source of fuel to help you power through your day. Overall, the carbohydrate content in the Birthday Cake Bar is a healthy part of a balanced diet.

Vitamins and minerals

The Birthday Cake Bar is loaded with essential vitamins and minerals that your body needs to stay healthy. It contains 20% of your daily recommended value of calcium, 10% of your daily recommended value of iron, and 15% of your daily recommended value of potassium. It also contains smaller amounts of other essential vitamins and minerals, including vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, phosphorus, and zinc. With so many essential nutrients, the Birthday Cake Bar is not only a delicious snack but a healthy one as well!

Recommended daily intake

While the Birthday Cake Bar is a great snack option, it's important to consume it in moderation. The recommended daily intake of the Birthday Cake Bar is one serving (48g) per day. If you're trying to lose weight or maintain a healthy diet, be sure to count the calories and macronutrients in the Birthday Cake Bar towards your daily intake. It's also important to balance your diet with other nutritious foods like fruits, vegetables, and lean proteins. By consuming the Birthday Cake Bar in moderation and as part of a balanced diet, you can enjoy a delicious snack without sacrificing your health.

Suitable for vegans

If you follow a vegan diet, the Birthday Cake Bar is a great snack option for you. It's made with a protein blend that includes soy protein isolate, which is a vegan-friendly source of protein. In addition to being vegan-friendly, the Birthday Cake Bar is also free from dairy and other animal products. This makes it a great snack option for anyone who is looking to avoid animal products in their diet. Overall, the Birthday Cake Bar is a delicious and nutritious snack that is suitable for a variety of dietary needs.

Suitable for vegetarians

Like vegans, vegetarians can also enjoy the Birthday Cake Bar as a delicious and nutritious snack. It's free from meat and other animal products, making it a vegetarian-friendly option. In addition to being vegetarian-friendly, the Birthday Cake Bar is also gluten-free and free from artificial colors and flavors. This makes it a great snack option for anyone with food sensitivities or allergies. Overall, the Birthday Cake Bar is a great option for vegetarians who are looking for a convenient and tasty snack.

Gluten-free

One of the great things about the Birthday Cake Bar is that it's gluten-free. This means that it's safe for anyone with celiac disease or a gluten intolerance to consume. The Birthday Cake Bar is made with a combination of wholesome ingredients like almonds, chicory root fiber, and natural flavors. It's free from wheat, barley, and other gluten-containing grains. Overall, the Birthday Cake Bar is a delicious and nutritious snack that is safe for anyone with a gluten sensitivity or intolerance.