Calories in 1 bar (46 g) Strawberry Shortcake Protein Bar?

1 bar (46 g) Strawberry Shortcake Protein Bar is 190 calories.

If you're searching for a protein bar that is both delightful and nutritious, you've come to the right spot! The Strawberry Shortcake Protein Bar, weighing 46 grams, is an excellent way to fuel your day. With only 190 calories per bar, it's a snack that will help you maintain your weight as well as give you energy.

As a snack, you want something that will satisfy your hunger as well as your taste buds. The Strawberry Shortcake Protein Bar offers a good balance of both, with 10 grams of protein and only 5 grams of sugar. This bar will keep you full between meals while also satisfying any sweet cravings you may have.

Whether you're on the run or need a midday snack, this protein bar is a fantastic pick-me-up. If you want to learn more about the nutritional value and advantages of this delectable bar, keep reading!

1 bar (46 g) Strawberry Shortcake Protein Bar

Calorie Content

Each 46-gram Strawberry Shortcake Protein Bar contains 190 calories.

Protein Content

The Strawberry Shortcake Protein Bar contains 10 grams of protein per serving, which is ideal for a snack.

Carbohydrate Content

Each bar contains 22 grams of carbohydrates, which includes 5 grams of fiber and 5 grams of sugar.

Fat Content

The Strawberry Shortcake Protein Bar has 7 grams of total fat, with 2 grams of saturated fat.

Sugar Content

Each bar contains only 5 grams of sugar, making it a perfect alternative to traditional desserts.

Fiber Content

Each serving contains 5 grams of fiber, helping you to stay full and content for longer periods.

Vitamin Content

The Strawberry Shortcake Protein Bar contains a minimum amount of daily recommended vitamins.

Mineral Content

Each serving contains a small amount of key minerals, including calcium, iron, and potassium.

Ingredients

The ingredients in the Strawberry Shortcake Protein Bar include a blend of soy protein, whey protein, sugar, and fiber. Other components include canola oil, vegetable glycerin, and a natural flavoring system.

Possible Health Benefits

In addition to being a delightful snack, the Strawberry Shortcake Protein Bar has several health benefits. The bar's mixture of carbohydrates and protein makes it an excellent post-workout recovery meal. The fiber in the bar keeps hunger at bay and helps with digestive health. Furthermore, because it contains a minimum amount of daily vitamins and minerals, it can aid in overall health and wellbeing.

Healthy does NOT have to mean boring or tasteless. Eating nutritious meals and snacks can be enjoyable, beneficial, and delicious!

FAQs about Strawberry Shortcake Protein Bar

1. What is the macronutrient breakdown of the Strawberry Shortcake Protein Bar?

The Strawberry Shortcake Protein Bar contains 20g of protein, 6g of fat, and 22g of carbohydrates, including 3g of fiber and 7g of sugar.

2. Is the Strawberry Shortcake Protein Bar suitable for vegetarians?

Yes, the Strawberry Shortcake Protein Bar is suitable for vegetarians as it does not contain any animal-derived ingredients.

3. Does the Strawberry Shortcake Protein Bar contain gluten?

The Strawberry Shortcake Protein Bar does contain gluten as it is made with oats and maltodextrin. It may not be suitable for individuals who have celiac disease or gluten intolerance.

4. When is the best time to consume the Strawberry Shortcake Protein Bar?

The Strawberry Shortcake Protein Bar can be consumed at any time throughout the day as a convenient and nutritious snack. However, it is especially useful as a post-workout snack to help replenish the body's protein and carbohydrate stores.

5. What are the ingredients in the Strawberry Shortcake Protein Bar?

The ingredients in the Strawberry Shortcake Protein Bar include protein blend (whey protein isolate, milk protein isolate), soluble corn fiber, glycerin, water, oats, maltodextrin, whey protein concentrate, natural flavors, almonds, palm kernel oil, sea salt, sunflower lecithin, and sucralose.

Nutritional Values of 1 bar (46 g) Strawberry Shortcake Protein Bar

UnitValue
Calories (kcal)190 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)16 g

Calorie breakdown: 36% fat, 32% carbs, 32% protein

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