Looking for a tasty snack option that won't break your daily calorie limit? Look no further than the 1 bar (45 g) Mojo Bar in White Chocolate Macadamia flavor, which packs just 190 calories per serving.

But don't let the low calorie count fool you--this bar is also packed with macronutrients like protein and carbs, making it a great post-workout snack or on-the-go breakfast option.

In this article, we'll explore the nutritional breakdown and other key facts about the Mojo Bar in White Chocolate Macadamia flavor.

Calorie Count for 1 bar Mojo Bar - White Chocolate Macadamia

1 bar Mojo Bar - White Chocolate Macadamia contains 190 calories. This makes it a great option for those looking to maintain a healthy diet while still indulging in a sweet and satisfying snack.

Macronutrient Breakdown of 1 bar Mojo Bar - White Chocolate Macadamia

Each bar contains 8g of protein, which is essential for muscle recovery and growth. It also contains 24g of carbs, making it a great option for those looking to fuel up before a workout or refuel afterwards. Additionally, it contains 10g of fat, which provides a source of healthy, satiating energy.

Vitamin and Mineral Profile of 1 bar Mojo Bar - White Chocolate Macadamia

Each bar contains 6% of your daily recommended intake of calcium, a crucial mineral for strong bones and teeth. It also contains 4% of your daily recommended intake of iron, which supports healthy blood flow and oxygen delivery throughout the body. Finally, it contains 2% of your daily recommended intake of vitamin C, which supports immune function and skin health.

Fat Content in 1 bar Mojo Bar - White Chocolate Macadamia

Each bar contains 10g of fat, which comes primarily from heart-healthy sources like macadamia nuts. These nuts are rich in monounsaturated fatty acids, which can help improve cholesterol levels, decrease inflammation, and reduce the risk of heart disease.

Carbohydrate Content in 1 bar Mojo Bar - White Chocolate Macadamia

Each bar contains 24g of carbohydrates, which come primarily from natural sources like dates and oats. These carbs are an excellent source of sustained energy, providing both quick- and slow-releasing sources of glucose for the body to use.

Protein Content in 1 bar Mojo Bar - White Chocolate Macadamia

Each bar contains 8g of protein, which comes primarily from whey protein isolate and almonds. This high-quality protein is quickly absorbed by the body, making it an excellent post-workout snack or on-the-go breakfast option.

Ingredients in 1 bar Mojo Bar - White Chocolate Macadamia

Organic Almonds, Organic Brown Rice Syrup, Organic Tapioca Syrup, Whey Protein Isolate, Organic Dates, Organic Macadamia Nuts, Organic Coconut Sugar, Organic Cocoa Butter, Organic White Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder), Organic Coconut Oil, Organic Oats, Organic Vanilla Extract, Sea Salt.

Allergens in 1 bar Mojo Bar - White Chocolate Macadamia

This bar contains almonds, macadamia nuts, and milk products, which may be problematic for those with allergies or sensitivities to these foods. Additionally, it is produced in a facility that also processes peanuts and other tree nuts.

Shelf Life of 1 bar Mojo Bar - White Chocolate Macadamia

When stored in a cool, dry place, the Mojo Bar in White Chocolate Macadamia flavor can last for up to 9 months from the date of manufacture. However, it's always a good idea to check the 'best by' date on the package before consuming to ensure that the bar is still at its peak freshness.

Suitable For Vegans and Vegetarians

Unfortunately, the Mojo Bar in White Chocolate Macadamia flavor is not suitable for vegans, as it contains whey protein isolate and milk products. However, it is suitable for ovo-lacto vegetarians, as it does not contain any meat products.