If you're looking for a delicious and healthy snack, look no further than Wholesum Almond & Coconut Bar! This fantastic bar contains only 210 calories and is made with wholesome ingredients that are sure to keep you full and satisfied for hours.
With almonds, coconut, and a blend of other nutritious ingredients - this bar is the perfect snack to help you power through your day.
In this article, we'll explore the various nutritional benefits of the Wholesum Almond & Coconut Bar and why it's a great choice for anyone looking for a quick and healthy on-the-go snack option.
Calories in Wholesum Almond & Coconut Bar
As previously mentioned, one bar of Wholesum Almond & Coconut contains 210 calories. This makes it an excellent snack option for anyone looking to stay within a certain calorie range throughout the day. Additionally, the Wholesum Almond & Coconut Bar provides a good balance of macronutrients, such as protein, fat, and carbohydrates.
Wholesum Almond & Coconut Bar Ingredients
The Wholesum Almond & Coconut Bar is made with high-quality, whole food ingredients that are sure to satisfy your hunger while providing excellent nutrition. Some of the key ingredients in this bar include almonds, coconut, chicory root fiber, flaxseed, and chia seeds. These ingredients provide a good balance of protein, fiber, and healthy fats that will keep you feeling full and satisfied. Another benefit of the Wholesum Almond & Coconut Bar is that it contains no artificial flavors, colors, or preservatives - making it a delicious and wholesome snack you can feel good about eating.
It's important to note that the Wholesum Almond & Coconut Bar contains tree nuts (almonds) and coconut. If you have a nut allergy, it's important to avoid this product. In addition to tree nuts and coconut, this bar may also contain traces of other allergens, such as peanuts, soy, and milk. If you have any food allergies, be sure to read the label carefully before consuming this product.
Wholesum Almond & Coconut Bar Benefits
The Wholesum Almond & Coconut Bar offers a variety of health benefits, making it an excellent choice for anyone looking to improve their nutrition and overall wellbeing. Some of the benefits of this bar include its high protein and fiber content, which can help keep you feeling full and satisfied for longer periods of time. Additionally, the healthy fats found in this bar can help support heart health and brain function, while the low sugar content makes it a great option for anyone looking to reduce their sugar intake.
Wholesum Almond & Coconut Bar Protein Content
Each serving of the Wholesum Almond & Coconut Bar contains 5g of protein, making it an excellent snacking option to help you reach your daily protein goals. Not only does protein help with satiety, but it also plays a key role in muscle repair and growth, making it an essential nutrient for any active individual.
Wholesum Almond & Coconut Bar Sugar Content
One of the standout features of the Wholesum Almond & Coconut Bar is its low sugar content. With only 5g of sugar per serving, this bar is an excellent option for anyone looking to reduce their overall sugar intake. Not only does high sugar intake contribute to various health issues, including obesity and type 2 diabetes, but it can also lead to energy crashes and other negative side effects.
Wholesum Almond & Coconut Bar Fat Content
The Wholesum Almond & Coconut Bar contains 13g of fat per serving. While this may seem high, it's important to note that the majority of this fat comes from healthy, plant-based sources such as almonds and coconut. These types of fats are associated with various health benefits, including improved heart health and brain function.
Wholesum Almond & Coconut Bar Gluten-Free
For those with gluten sensitivities or celiac disease, the Wholesum Almond & Coconut Bar is an excellent option as it is completely gluten-free. By using gluten-free grains such as oats and quinoa, the Wholesum Almond & Coconut Bar is not only safe for those with gluten sensitivities - but it's also packed with nutrient-dense ingredients that can help support overall health and wellbeing.
Wholesum Almond & Coconut Bar Vegan-Friendly
In addition to being gluten-free, the Wholesum Almond & Coconut Bar is also vegan-friendly. By using plant-based protein sources such as almonds and chia seeds, this bar is an excellent option for anyone following a vegan or plant-based diet. Not only is it high in protein and fiber, but it's also free from dairy and other animal products.
Wholesum Almond & Coconut Bar Serving Size
Each bar of Wholesum Almond & Coconut clocks in at 40g per serving. This makes it an excellent option as a quick and convenient snack when you're on-the-go. With only 210 calories per serving and a good balance of macro and micronutrients, this bar is sure to keep you feeling satisfied and energized throughout the day.
5 FAQ About Wholesum Almond & Coconut Bar
1. What are the ingredients in Wholesum Almond & Coconut Bar?
The main ingredients in the Wholesum Almond & Coconut Bar are almonds, coconut, glucose syrup, honey, rice flour, salt, and sugar.
2. Is Wholesum Almond & Coconut Bar vegan and gluten-free?
Yes, the Wholesum Almond & Coconut Bar is vegan and gluten-free. It is made using only plant-based ingredients and does not contain any gluten.
3. How many calories are in a Wholesum Almond & Coconut Bar?
One Wholesum Almond & Coconut Bar (40 g) contains about 210 calories.
4. Can Wholesum Almond & Coconut Bar be consumed on a regular basis?
Yes, Wholesum Almond & Coconut Bar can be consumed on a regular basis as a healthy snack. It is made using natural ingredients and does not contain any artificial preservatives, making it a healthier alternative to processed snacks.
5. Where can I buy Wholesum Almond & Coconut Bar?
Wholesum Almond & Coconut Bar is available for purchase at most major retail stores and online retailers. You can also purchase it directly from the manufacturer's website.