If you're looking for a delicious and healthy snack option, the 1 bar (40 g) Strawberry Baked Bar is the perfect choice. With only 150 calories per bar, you can indulge in a sweet treat without ruining your diet.

Not only is this bar low in calories, but it's also packed with essential nutrients. It contains a good amount of fats, carbohydrates, and proteins that your body needs to function properly. Plus, it's rich in fiber, which promotes a healthy digestive system.

In this article, we'll take a closer look at the nutritional value of the Strawberry Baked Bar and provide some suggestions for how to incorporate it into your diet.

Calories per serving

As previously mentioned, each bar of the Strawberry Baked Bar contains only 150 calories. This makes it a great snack option for those who are trying to maintain a healthy weight. To put this into perspective, one medium-sized banana contains around 105 calories, while a small bag of chips can contain up to 250 calories. So, the Strawberry Baked Bar is a perfect choice for those who want something sweet but don't want to consume too many calories.

Fat content

Each bar of the Strawberry Baked Bar contains 4 grams of fat. While some people may shy away from consuming fat, it's actually an essential part of a healthy diet. Fats help your body absorb important vitamins and minerals, and they provide the energy you need to get through the day. The fat in the Strawberry Baked Bar comes mainly from healthy sources such as almonds and sunflower seeds. These are both great sources of unsaturated fats, which can help lower your cholesterol levels and reduce your risk of heart disease.

Carbohydrate content

Each bar of the Strawberry Baked Bar contains 20 grams of carbohydrates. However, not all carbohydrates are created equal. The carbohydrates in the Strawberry Baked Bar come mainly from whole food sources such as dates, which provide fiber and other important nutrients. Fiber is important for maintaining a healthy digestive system and can help regulate your blood sugar levels. The carbohydrates in the Strawberry Baked Bar also provide a quick source of energy, which makes it a great pre-workout snack.

Protein content

Each bar of the Strawberry Baked Bar contains 5 grams of protein. While this may not seem like a lot, it's a good amount for a snack bar. Protein is important for maintaining and repairing your body's tissues, and it's essential for building muscle. The protein in the Strawberry Baked Bar comes mainly from almond butter and pea protein, both of which are great sources of plant-based protein.

Sugar content

Each bar of the Strawberry Baked Bar contains 11 grams of sugar. While this may seem like a lot, it's important to note that the sugar in the Strawberry Baked Bar comes naturally from whole food sources such as dates and strawberries. Dates are a great source of natural sweetness and are high in fiber, which helps regulate your blood sugar levels. Strawberries are also low in sugar and are packed with vitamin C, which is important for maintaining a healthy immune system.

Fiber content

Each bar of the Strawberry Baked Bar contains 5 grams of fiber, which is about 20% of your recommended daily intake. Fiber is important for maintaining a healthy digestive system and can help regulate your blood sugar levels. It also helps you feel full for longer, which makes it a great snack option if you're trying to curb your hunger between meals.

Ingredients

The ingredients in the Strawberry Baked Bar are all natural and minimally processed. They include dates, almonds, sunflower seeds, pea protein, almond butter, dried strawberries, sea salt, and natural flavors. These ingredients provide a good balance of macronutrients and are full of vitamins and minerals. Plus, they taste great and make for a delicious snack option.

Allergen information

The Strawberry Baked Bar contains almonds and is manufactured in a facility that also processes tree nuts, soy, and dairy products. If you have a nut allergy or are allergic to any of the other ingredients, it's important to avoid the Strawberry Baked Bar.

Suggested serving size

The suggested serving size for the Strawberry Baked Bar is one bar (40 g). This provides a good balance of macronutrients and is a great snack option if you're trying to maintain a healthy weight. You can also pair the Strawberry Baked Bar with a piece of fruit or some nuts for a more substantial snack option.

Packaging

The Strawberry Baked Bar comes in a simple and eco-friendly packaging. The wrapper is made of recycled paper and is biodegradable. This makes it a great snack option for those who are environmentally conscious and want to reduce their carbon footprint.