Calories in 1 bar (40 g) Soft N' Chewy Bars - Berry Muffin?

1 bar (40 g) Soft N' Chewy Bars - Berry Muffin is 130 calories.

Looking for a healthy snack option that will satisfy your sweet tooth? Look no further than Soft N' Chewy Bars - Berry Muffin! Just one 40-gram bar contains 130 calories, making it a guilt-free indulgence.

Not only is Soft N' Chewy Bars - Berry Muffin a delicious snack, it's also a great source of nutrition. Each bar contains a balance of fat, carbohydrates, protein, fiber, and vitamins and minerals that can help support a healthy diet. Read on to learn more about the nutritional benefits of Soft N' Chewy Bars - Berry Muffin.

Whether you're looking for a pre-workout snack, a midday treat, or a post-dinner indulgence, Soft N' Chewy Bars - Berry Muffin is the perfect choice for your snacking needs.

1 bar (40 g) Soft N

Calories in Soft N' Chewy Bars - Berry Muffin

As mentioned before, one 40-gram bar of Soft N' Chewy Bars - Berry Muffin contains 130 calories. This makes it a great snack option for individuals who are trying to watch their calorie intake or maintain a healthy weight. It's important to note that while Soft N' Chewy Bars - Berry Muffin is a relatively low-calorie snack, it's still important to eat it in moderation as part of a balanced diet.

Fat content in Soft N' Chewy Bars - Berry Muffin

Each Soft N' Chewy Bars - Berry Muffin bar contains 3.5 grams of fat. While this may seem like a lot, it's important to note that the fat in these bars comes from healthy sources such as nuts and coconut oil. In fact, the fat in Soft N' Chewy Bars - Berry Muffin can help keep you feeling full and satisfied for longer periods of time, making it easier to stick to your healthy eating plan.

Carbohydrate content in Soft N' Chewy Bars - Berry Muffin

Each Soft N' Chewy Bars - Berry Muffin bar contains 20 grams of carbohydrates, including 5 grams of dietary fiber and 11 grams of sugar. The carbohydrates in Soft N' Chewy Bars - Berry Muffin come from a variety of sources, including oats, dried fruit, and honey. This balance of carbohydrates can give you a quick burst of energy to help power you through your day.

Protein content in Soft N' Chewy Bars - Berry Muffin

Each Soft N' Chewy Bars - Berry Muffin bar contains 4 grams of protein, making it a great snack option for individuals who are looking to boost their protein intake. Protein is an essential nutrient that can help support the growth and repair of your muscles, bones, skin, and other tissues. Eating a balanced diet that includes sources of protein like Soft N' Chewy Bars - Berry Muffin can help keep you feeling strong and healthy.

Sugar content in Soft N' Chewy Bars - Berry Muffin

While Soft N' Chewy Bars - Berry Muffin does contain 11 grams of sugar, it's important to note that the sugar in these bars comes from natural sources like honey and dried fruit. This means that the sugar in Soft N' Chewy Bars - Berry Muffin is not the same as the refined sugar found in many processed foods. Instead, it's a natural source of energy that can help keep you fueled throughout the day.

Fiber content in Soft N' Chewy Bars - Berry Muffin

Each Soft N' Chewy Bars - Berry Muffin bar contains 5 grams of dietary fiber, making it a great source of this essential nutrient. Fiber is important for maintaining healthy digestion and can also help keep you feeling full and satisfied for longer periods of time. Eating a diet that's high in fiber can help lower your risk of certain diseases like heart disease and diabetes.

Vitamin and mineral content in Soft N' Chewy Bars - Berry Muffin

Soft N' Chewy Bars - Berry Muffin contains a variety of vitamins and minerals that can help support overall health and wellness. Some of the key vitamins and minerals found in these bars include iron, calcium, and vitamin E.

Allergen information for Soft N' Chewy Bars - Berry Muffin

Soft N' Chewy Bars - Berry Muffin contains nuts and soy, so it may not be suitable for individuals with certain allergies or dietary restrictions. Always be sure to read the ingredient list carefully before consuming any new food product to ensure that it is safe for you to eat.

Storage and consumption recommendations for Soft N' Chewy Bars - Berry Muffin

To ensure that Soft N' Chewy Bars - Berry Muffin stays fresh and delicious, be sure to store it in a cool, dry place away from direct sunlight. When you're ready to enjoy a bar, you can either eat it as-is or heat it up in the microwave for a warm, gooey treat.

Ingredients of Soft N' Chewy Bars - Berry Muffin

The ingredients in Soft N' Chewy Bars - Berry Muffin include oats, almonds, honey, coconut oil, dried blueberries, dried cranberries, soy lecithin, and salt. This simple ingredient list ensures that you're getting a wholesome, nutritious snack that's free of artificial flavors, preservatives, and other unhealthy additives.

Life is uncertain, but always remember to have a snack.

5 FAQ about Soft N' Chewy Bars - Berry Muffin

1. What are the ingredients in Soft N' Chewy Bars - Berry Muffin?

Soft N' Chewy Bars - Berry Muffin contains a blend of oats, fruit juice concentrate, and various berries like cranberries, raspberries, and strawberries. Additional ingredients include canola oil, soy protein isolate, and natural flavors.

2. Are Soft N' Chewy Bars - Berry Muffin gluten-free?

No, Soft N' Chewy Bars - Berry Muffin contains oats, which may contain gluten. However, they are not made from wheat, barley, or rye, which are typically the main sources of gluten in food products.

3. Does Soft N' Chewy Bars - Berry Muffin contain any artificial sweeteners?

No, Soft N' Chewy Bars - Berry Muffin does not contain any artificial sweeteners. The sweetness comes from the fruit juice concentrate and natural flavors.

4. How many bars are in a package of Soft N' Chewy Bars - Berry Muffin?

It depends on the package size, but typically there are 6-8 bars in a package of Soft N' Chewy Bars - Berry Muffin.

5. Can Soft N' Chewy Bars - Berry Muffin be a good snack for weight loss?

Soft N' Chewy Bars - Berry Muffin has a moderate amount of calories at 130 per bar, making it a reasonable snack option for those watching their weight. However, it's important to be mindful of portion sizes and to incorporate a variety of nutrient-dense foods into your diet for optimal health.

Nutritional Values of 1 bar (40 g) Soft N' Chewy Bars - Berry Muffin

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 20% fat, 71% carbs, 9% protein

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