If you are searching for a delicious and nutritious snack, you may want to try FiberPlus Antioxidants Protein Chewy Bars - Peanut. Each bar (40 g) is only 170 calories, which makes it a great option for a quick and satisfying snack.

In addition, each bar contains 7 grams of protein and 5 grams of fiber, making it a good source of both nutrients. And as the name suggests, this snack also includes added antioxidants to help support overall health.

In this article, we'll take a closer look at the nutritional benefits of FiberPlus Antioxidants Protein Chewy Bars - Peanut and provide some ideas on how you can incorporate this snack into your diet.

Caloric Information

As mentioned earlier, each bar (40 g) of FiberPlus Antioxidants Protein Chewy Bars - Peanut contains 170 calories. This makes it a great option for a quick snack that won't break your daily calorie budget. However, it is still important to keep track of the total number of calories you consume throughout the day. While this snack can be a great addition to a healthy diet, it should not be the only source of calories you consume. Remember to also pay attention to the other macronutrients in your diet, and aim for a balanced intake of protein, carbohydrates, and healthy fats.

Serving Size

One serving of FiberPlus Antioxidants Protein Chewy Bars - Peanut is equivalent to one bar (40 g). This makes it a convenient and portable option for a quick snack on-the-go. Keep in mind that while the serving size provides a good balance of macronutrients, it may not be enough to keep you full for an extended period of time. If you are using this snack as a meal replacement or need a more filling option, consider pairing it with some fruits or vegetables.

Protein Amount per Serving

Each serving of FiberPlus Antioxidants Protein Chewy Bars - Peanut contains 7 grams of protein, which makes it a good source of this macronutrient. Protein is an essential nutrient that plays a key role in building and repairing tissues in the body. It is also important for maintaining muscle mass and supporting immune function. Incorporating a source of protein into your snacks can help keep you feeling full and satisfied, which can aid in weight management goals.

Fiber Content

Each serving of FiberPlus Antioxidants Protein Chewy Bars - Peanut contains 5 grams of fiber, which makes it a good source of this nutrient. Fiber is important for maintaining healthy digestion and regulating blood sugar levels. It can also help to lower cholesterol levels and promote satiety. Including high-fiber snacks like FiberPlus Antioxidants Protein Chewy Bars in your diet can also help to prevent overeating and cravings for unhealthy foods.

Added Antioxidants

One of the unique features of FiberPlus Antioxidants Protein Chewy Bars - Peanut is the added antioxidants they contain. Each bar is formulated with antioxidant vitamins C and E, which help to neutralize free radicals in the body. Free radicals are unstable substances that can cause damage to cellular structures in the body, leading to oxidative stress and inflammation. Antioxidants work by neutralizing these free radicals, which can help to prevent cellular damage and disease. Incorporating antioxidant-rich foods like FiberPlus Antioxidants Protein Chewy Bars - Peanut into your diet can help to promote overall health and reduce the risk of chronic disease.

Ingredients

The ingredients in FiberPlus Antioxidants Protein Chewy Bars - Peanut include: roasted peanuts, soy protein isolate, chicory root fiber, sugar, corn syrup, whole grain oats, palm kernel oil, glycerin, soybean oil, whey protein concentrate, fructose, cocoa (processed with alkali), rice starch, calcium carbonate, salt, natural flavor, soy lecithin, malted barley flour, milk chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavor), nonfat milk, and tocopherols (to preserve freshness). While this snack does contain a fair amount of sugars and some processed ingredients, it is still a relatively healthy option compared to many other snack foods on the market. As with any snack, it is important to consume it in moderation and as part of a balanced diet.

Allergens

FiberPlus Antioxidants Protein Chewy Bars - Peanut contain peanuts, soy, milk, and barley. If you have allergies to any of these ingredients, it is important to avoid this snack. While this snack may not be suitable for everyone, it can be a good option for those with no known allergies or sensitivities to the ingredients.

Recommended Serving Suggestion

FiberPlus Antioxidants Protein Chewy Bars - Peanut can be a versatile snack that can be incorporated into a variety of dietary plans. Here are some ideas for how to enjoy this snack: - Pair it with a piece of fruit for a filling and balanced snack - Use it as a pre- or post-workout snack to fuel your muscles - Enjoy it as an afternoon pick-me-up to fight mid-day hunger - Add it to your child's lunchbox as a healthy and satisfying snack option

Suitable for Special Diet Types

FiberPlus Antioxidants Protein Chewy Bars - Peanut may be suitable for some dietary plans, depending on your specific needs and restrictions. Here are some considerations: - Gluten-free: This snack contains barley, which is a gluten-containing grain. If you are following a gluten-free diet, it is important to avoid this snack. - Vegan: This snack contains milk and whey protein concentrate, which are derived from animal sources. If you are following a vegan diet, this snack may not be suitable for you. - Low-carb: This snack contains 24 grams of carbohydrates per serving, which may be too high for some low-carb diets.

Packaging Info

FiberPlus Antioxidants Protein Chewy Bars - Peanut are typically sold in boxes containing 5 bars each. The packaging is designed to be convenient and portable, making it easy to take these bars with you on-the-go. Keep in mind that the packaging may be recyclable or compostable, depending on the materials used. Be sure to check with your local waste management facility to determine the best way to dispose of the packaging.