Calories in 1 bar (40 g) Fiber Max Oats & Chocolate?

1 bar (40 g) Fiber Max Oats & Chocolate is 140 calories.

Looking for a tasty and healthy snack to keep you going throughout the day? Look no further than Fiber Max Oats & Chocolate bars! One 40g bar contains only 140 calories, making it the perfect guilt-free treat.

Not only are these bars low in calories, they also pack a nutritional punch. Each bar contains a balanced mix of carbohydrates, protein, and fiber, helping to keep you feeling full and satisfied.

In this article, we'll take a closer look at the benefits of Fiber Max Oats & Chocolate bars and what makes them a great choice for anyone looking for a healthy snack option.

1 bar (40 g) Fiber Max Oats & Chocolate

Calories per serving

As mentioned earlier, each 40g Fiber Max Oats & Chocolate bar contains 140 calories. This makes it a great low-calorie snack option for anyone looking to maintain or lose weight. By comparison, many other snack bars on the market contain upwards of 200-300 calories per serving, making them a less than ideal option for those watching their calorie intake.

Amount per serving

In addition to being low in calories, Fiber Max Oats & Chocolate bars also boast a range of other nutritional benefits. Each bar contains 10g of whole grain oats, which are high in fiber and protein. They also contain 2g of dietary fiber, as well as small amounts of iron and calcium. Together, these nutrients help to keep you feeling full and satisfied, while also supporting optimal health and wellbeing.

Percent of daily value

Based on a 2,000 calorie diet, each Fiber Max Oats & Chocolate bar provides approximately 7% of your daily recommended intake of dietary fiber. It also provides 4% of your daily recommended intake of iron, and 2% of your daily recommended intake of calcium. While these amounts may seem small, they can add up quickly over time, especially if you make Fiber Max Oats & Chocolate bars a regular part of your diet.

Benefits of oats

Oats are a type of whole grain that are high in fiber and protein. They are also a great source of vitamins and minerals, including iron, calcium, and magnesium. Eating oats has been linked to a number of health benefits, including lower cholesterol levels, improved digestion, and a reduced risk of heart disease.

Benefits of chocolate

While many people think of chocolate as an indulgence, it actually has a number of health benefits when consumed in moderation. Dark chocolate, in particular, is high in antioxidants and may help to lower blood pressure, improve blood flow, and reduce the risk of heart disease.

Low calorie snack option

With only 140 calories per serving, Fiber Max Oats & Chocolate bars are a great low-calorie snack option for anyone looking to maintain or lose weight. They are also high in fiber and protein, which helps to keep you feeling full and satisfied between meals.

Fiber content

Each Fiber Max Oats & Chocolate bar contains 10g of whole grain oats, which are high in fiber and protein. They also contain 2g of dietary fiber, making them a great choice for anyone looking to increase their fiber intake. Fiber is important for maintaining healthy digestion, regulating blood sugar levels, and reducing the risk of heart disease.

Sugar content

With only 7g of sugar per serving, Fiber Max Oats & Chocolate bars are a relatively low-sugar snack option. They also contain no high fructose corn syrup or artificial sweeteners, making them a healthier choice for anyone looking to reduce their sugar intake.

Gluten-free option

For anyone with celiac disease or gluten intolerance, finding gluten-free snack options can be a challenge. Fortunately, Fiber Max Oats & Chocolate bars are a great gluten-free option, as they are made with certified gluten-free oats. This makes them safe for anyone with gluten sensitivity to enjoy, without having to worry about any negative health effects.

Great for weight management

Whether you're trying to maintain your current weight or lose a few pounds, Fiber Max Oats & Chocolate bars are a great option to include in your diet. They are low in calories, high in fiber and protein, and contain no artificial sweeteners or high fructose corn syrup. This makes them a healthier snack option than many other bars on the market, and can help you to achieve your weight loss goals.

Make sure to read the label on any packaged foods you buy, to ensure that they fit within your daily nutritional goals.

5 Common Questions About Fiber Max Oats & Chocolate Bars

1. What is the nutritional value of Fiber Max Oats & Chocolate bars?

A single bar (40 g) of Fiber Max Oats & Chocolate contains 140 calories, 4 grams of fat, 25 grams of carbohydrates, 5 grams of fiber, and 6 grams of protein.

2. Are Fiber Max Oats & Chocolate bars gluten-free?

No, Fiber Max Oats & Chocolate bars contain gluten as they are made with whole grain oats.

3. Can Fiber Max Oats & Chocolate bars be consumed as a meal replacement?

While they are a good source of fiber and protein, Fiber Max Oats & Chocolate bars should not be used as a meal replacement as they do not provide all the essential nutrients that a balanced meal would.

4. Are Fiber Max Oats & Chocolate bars suitable for vegans?

Fiber Max Oats & Chocolate bars are not suitable for strict vegans as they contain honey as an ingredient.

5. How should Fiber Max Oats & Chocolate bars be stored?

Fiber Max Oats & Chocolate bars should be stored in a cool, dry place away from direct sunlight to ensure that they do not melt or spoil. You should also check the expiration date before consuming.

Nutritional Values of 1 bar (40 g) Fiber Max Oats & Chocolate

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)30 g
Protein (g)2 g

Calorie breakdown: 22% fat, 73% carbs, 5% protein

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