Calories in 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa?

1 bar (40 g) Energy Bars - Traditional Apricot Quinoa is 170 calories.

Looking for a nutritious and delicious snack that can help power you through the day? Look no further than 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa! With only 170 calories per serving, this tasty treat is a great choice for those seeking a healthy, on-the-go snack.

In addition to being low in calories, Traditional Apricot Quinoa Energy Bars are also packed with essential nutrients that your body needs to stay energized throughout the day. Each bar contains carbohydrates, protein, and fiber, as well as a variety of vitamins and minerals.

In this article, we'll explore the nutritional information, ingredients, benefits of apricots and quinoa, and convenient snacking that comes with this delicious energy bar. We'll also provide guidance on how to make the most of this snack as a pre- or post-workout boost, and explain why it's a great gluten-free option for those with dietary restrictions.

1 bar (40 g) Energy Bars - Traditional Apricot Quinoa

Nutritional Information

Each 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa contains 170 calories, 5g of fat, 12g of sugar, and 4g of protein. In addition to these macronutrients, this energy bar is also loaded with micronutrients. You'll find a variety of vitamins and minerals in each bar, including iron, calcium, and vitamin C.

Ingredients

The ingredients in 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa are designed to fuel your body with the nutrition it needs for sustained energy. These ingredients include rolled oats, almond butter, dried apricots, quinoa, honey, and vanilla extract. Together, these ingredients provide a delicious and nutritious snack that can help you power through your day.

Benefits of Apricots

Apricots are one of the healthiest fruits you can eat, thanks to their impressive nutrient profile. These fruits are packed with fiber, vitamin A, potassium, and antioxidants. Some studies have also suggested that eating apricots may help to support healthy cholesterol levels and reduce inflammation throughout the body.

Benefits of Quinoa

Quinoa is a unique and nutritious ancient grain that has been cultivated for thousands of years in South America. It is high in protein, fiber, and essential micronutrients such as iron and magnesium. In addition, quinoa is gluten-free, making it a great choice for those with gluten sensitivities.

Convenient Snacking

1 bar (40 g) Energy Bars - Traditional Apricot Quinoa are designed to be a convenient and portable snack that can be enjoyed anytime, anywhere. Whether you're on-the-go, at work, or simply looking for a quick snack in between meals, these energy bars are a great choice.

Perfect Pre- or Post- Workout Snack

With its combination of high-quality carbohydrates, protein, and essential micronutrients, 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa is the perfect snack to fuel your workouts before or after exercise. Whether you're looking for a quick boost of energy before a workout or need to refuel and recover after a tough session, these energy bars have you covered.

Gluten-Free Option

For those with celiac disease or gluten sensitivities, finding gluten-free snacks can be a challenge. Fortunately, 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa is a great gluten-free option. Made with gluten-free ingredients like almond butter and quinoa, these energy bars are a safe and healthy choice for anyone with dietary restrictions.

Suggested Serving Size

Each 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa is the perfect size for a quick and satisfying snack. We recommend enjoying one bar as a snack in between meals, or as a pre- or post-workout boost. Of course, you can always adjust your serving size to fit your individual needs and preferences. However, keep in mind that these bars are designed to be a convenient and nutritious snack that can help power you through a busy day.

Similar Snack Options

If you're looking for similar snack options to 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa, there are plenty of healthy and tasty choices available. Some great options include mixed nuts, fresh fruit, Greek yogurt, and roasted chickpeas. No matter what your dietary preferences and needs are, there's a snack out there that's perfect for you. Just be sure to look for options that are low in sugar and high in protein and fiber to help fuel your body throughout the day.

Satisfying and Delicious Taste

Last but not least, 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa is simply delicious! With its satisfying combination of sweet and nutty flavors, this snack is sure to leave you feeling energized and satisfied.

Frequently Asked Questions - Traditional Apricot Quinoa Energy Bars

1. How many energy bars are in one pack?

One pack contains one energy bar weighing 40 g.

2. Are these energy bars gluten-free?

Yes, these energy bars are gluten-free and also suitable for vegans.

3. What are the main ingredients in the Traditional Apricot Quinoa Energy Bars?

The main ingredients in these energy bars are apricots, quinoa, dates, almonds, pumpkin seeds, sunflower seeds, chia seeds, and coconut oil.

4. Can these energy bars be eaten as a meal replacement?

These energy bars are high in calories and provide a good source of energy, but they are not intended to be a meal replacement. They are best consumed as a snack in between meals or before/after a workout.

5. What is the shelf life of these energy bars?

The shelf life of these energy bars is approximately six months, but it is best to consume them within three months for optimal freshness.

Nutritional Values of 1 bar (40 g) Energy Bars - Traditional Apricot Quinoa

UnitValue
Calories (kcal)170 kcal
Fat (g)8 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 42% fat, 51% carbs, 7% protein

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