Calories in 1 bar (40 g) Dark Chocolate Almond Coconut Bar?

1 bar (40 g) Dark Chocolate Almond Coconut Bar is 180 calories.

If you're craving something sweet and satisfying, look no further than the 1 bar (40 g) Dark Chocolate Almond Coconut Bar. With 180 calories, it's the perfect guilt-free indulgence for any time of day.

Not only does this bar taste delicious, but it's also packed with nutrients to fuel your body. It contains a healthy dose of almonds and coconut for fiber and protein, as well as dark chocolate for its antioxidant properties.

In this article, we'll take a closer look at the nutritional content and health benefits of this tasty snack, as well as the ideal time to enjoy it.

1 bar (40 g) Dark Chocolate Almond Coconut Bar

Calorie Content

Each 1 bar (40 g) Dark Chocolate Almond Coconut Bar contains 180 calories. This is a moderate amount of calories for a snack, making it a great option for those looking to maintain their weight or lose a few pounds.

Fat Content

Of the 180 calories in the Dark Chocolate Almond Coconut Bar, 11 grams come from fat. This makes up about 17% of the total bar. The majority of the fat comes from the almonds and coconut, which are healthy sources of monounsaturated and polyunsaturated fats.

Carbohydrate Content

The Dark Chocolate Almond Coconut Bar contains 16 grams of carbohydrates, 5 of which are fiber and 9 of which are sugar. The remaining 2 grams are starch and other complex carbohydrates.

Protein Content

Each bar contains 4 grams of protein, which is a decent amount for a snack. The protein comes from the almonds and coconut in the bar.

Vitamin and Mineral Content

The Dark Chocolate Almond Coconut Bar is a great source of several important vitamins and minerals. It contains magnesium, potassium, and iron from the almonds and coconut, as well as antioxidants from the dark chocolate.

Ingredient List

The ingredient list for the Dark Chocolate Almond Coconut Bar is short and sweet. It includes almonds, coconut, dark chocolate, and a small amount of sugar and sea salt. This means that the bar is free from any artificial ingredients or preservatives.

Health Benefits

The Dark Chocolate Almond Coconut Bar has several health benefits. It's a good source of fiber and protein, which can help you feel full and satisfied for longer. It also contains healthy fats and antioxidants from the almonds, coconut, and dark chocolate.

Serving Size

The serving size for the Dark Chocolate Almond Coconut Bar is 1 bar (40 g). This is a convenient size for on-the-go snacking or as a quick pick-me-up between meals.

Calorie Burning Potential

Although the Dark Chocolate Almond Coconut Bar contains calories, it also has the potential to help you burn calories. The almonds and coconut in the bar are both high in protein and fiber, which can help boost your metabolism and promote fat burning.

Ideal Consumption Time

The Dark Chocolate Almond Coconut Bar is a versatile snack that can be enjoyed any time of day. It's perfect as a mid-morning or afternoon snack, or as a pre- or post-workout treat. It's also a great option for a sweet dessert that won't derail your health goals.

Life is uncertain. Eat dessert first.

FAQ About Dark Chocolate Almond Coconut Bar

1. What are the ingredients in this bar?

This bar contains dark chocolate, almonds, coconut, sugar, cocoa butter, milk fat, soy lecithin, and natural flavors.

2. Is this bar gluten-free?

Yes, this bar is gluten-free.

3. Does this bar contain any artificial colors or flavors?

No, this bar only contains natural flavors.

4. What is the percentage of cocoa in the dark chocolate?

The percentage of cocoa in the dark chocolate is not specified on the packaging.

5. How many grams of sugar does this bar contain?

This bar contains 12 grams of sugar.

Nutritional Values of 1 bar (40 g) Dark Chocolate Almond Coconut Bar

UnitValue
Calories (kcal)180 kcal
Fat (g)13 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 56% fat, 38% carbs, 6% protein

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