If you're looking for a quick, tasty snack that won't derail your healthy eating goals, look no further than the 1 bar (37 g) Strawberry Whole Grain Cereal Bar. With only 140 calories per bar, it's a guilt-free option that will satisfy your hunger and your taste buds!
But don't let the low calorie count fool you - this bar is packed with wholesome ingredients that will fuel your body throughout the day. With whole grain oats, real strawberries, and a touch of sweetness from natural sources like honey, it's a snack you can feel good about.
In this article, we'll explore everything you need to know about this delicious cereal bar, from its allergen information to its benefits for your health and wellness.
Caloric Value
As mentioned earlier, the 1 bar (37 g) Strawberry Whole Grain Cereal Bar contains just 140 calories per bar. This makes it a great option for a mid-morning or mid-afternoon snack, without derailing your calorie goals for the day. Of course, it's important to remember that calorie counts can vary based on your individual needs and goals. But for most people, this bar is a smart and satisfying choice.
Ingredients
So what exactly is in this delicious cereal bar? Here's a breakdown of the ingredients: - Whole grain oats: These provide a healthy dose of fiber and other important nutrients to keep you feeling full and satisfied. - Real strawberries: Not only do these give the bar a delicious flavor, but they also provide vitamin C and other antioxidants.
Allergens
If you have any allergies or dietary restrictions, it's important to know what's in your food. The 1 bar (37 g) Strawberry Whole Grain Cereal Bar contains the following allergens: - Contains gluten (from oats) - May contain peanuts, tree nuts, and soy
Flavor
Of course, the most important thing when it comes to a snack is how it tastes! The 1 bar (37 g) Strawberry Whole Grain Cereal Bar is a delicious combination of sweet and tart flavors, with a satisfying crunch from the oats. Plus, because it's made with real strawberries and other natural ingredients, you can feel good about indulging in this snack whenever the craving strikes.
Texture
Texture is important when it comes to food, especially snacks. Fortunately, the 1 bar (37 g) Strawberry Whole Grain Cereal Bar has a pleasing texture that combines the crunchy oats with the chewy dried strawberries and other ingredients. It's a satisfying snack that will keep you feeling full and energized throughout the day.
Size
The 1 bar (37 g) Strawberry Whole Grain Cereal Bar is the perfect size for a snack on-the-go. Whether you're packing it in your lunchbox or taking it with you for a midday snack, it's easy to slip into your purse, backpack, or pocket. Plus, because it's individually wrapped, you can take just one or several, depending on your hunger level.
Serving Size
One bar (37 g) is considered a serving size for the 1 bar (37 g) Strawberry Whole Grain Cereal Bar. Each bar contains 140 calories, making it an easy way to control your calorie intake throughout the day. If you're looking to add a bit more variety to your snack routine, try pairing the bar with a piece of fruit or some raw vegetables for added nutrition and satiety.
Preparation Time
One of the best things about the 1 bar (37 g) Strawberry Whole Grain Cereal Bar is that there's no preparation time required! Simply unwrap the bar and enjoy. If you prefer your bars slightly warmed, you can heat it in the microwave for a few seconds or in the oven for a few minutes, but it's not necessary.
Storage Tips
To ensure your 1 bar (37 g) Strawberry Whole Grain Cereal Bar stays fresh and delicious, store it in a cool, dry place away from direct sunlight. Individual bars can be stored in a pantry or cupboard for several weeks, or in the refrigerator or freezer for even longer storage. Just be sure to wrap them tightly to prevent freezer burn or moisture damage.
Benefits
In addition to its delicious taste and convenience, the 1 bar (37 g) Strawberry Whole Grain Cereal Bar offers a variety of benefits for your health and wellness. - Whole grain oats provide fiber, which can help regulate digestion and keep you feeling full. - Real strawberries provide vitamin C and other antioxidants, which can help boost your immune system and protect against disease.
Frequently Asked Questions about Strawberry Whole Grain Cereal Bar
1. What are the ingredients in this bar?
The Strawberry Whole Grain Cereal Bar contains whole grain oats, sugar, canola oil, rice flour, dried strawberries, cornstarch, honey, salt, caramel color, natural flavor, baking soda, soy lecithin, and rosemary extract for freshness.
2. Is this bar gluten-free?
No, this bar is not gluten-free as it contains oats which are known to have gluten. However, it is a whole grain bar which is a healthier option than refined grain bars.
3. Is this bar suitable for vegans?
Yes, this bar is suitable for vegans as it contains no animal products or by-products. It is made of plant-based ingredients such as oats, rice flour, and dried strawberries.
4. How many bars are in a box?
Typically, there are six bars in a box of Strawberry Whole Grain Cereal Bar.
5. How should I store these bars?
You should store these bars in a cool, dry place away from direct sunlight. They can be stored at room temperature, but for longer shelf life, you can store them in the refrigerator or freezer.