Looking for a tasty snack with only 140 calories? Look no further than the 1 bar (37 g) Apple Cereal Bar. This snack is perfect for anyone looking for a quick and easy treat that won't ruin their diet.

But it's more than just a low-calorie snack - this Apple Cereal Bar also offers a number of nutritional benefits. Let's take a closer look at what makes this snack so great.

In this article, we'll explore the calorie count, nutritional value breakdown, and all the important information you need to know about this delicious and healthy snack option.

Calorie Count in 1 Bar

As mentioned earlier, the 1 bar (37 g) Apple Cereal Bar contains only 140 calories. This makes it a great option for anyone looking for a quick and healthy snack option. Compared to many other snacks on the market, this Apple Cereal Bar is incredibly low in calories. So you can enjoy it without feeling guilty or worrying about ruining your diet.

Nutritional Value Breakdown

Not only is this snack low in calories, it also offers a number of nutritional benefits. Here's a breakdown of the nutritional value of 1 bar (37 g) Apple Cereal Bar. Calories: 140, Protein: 3g, Sugar: 9g, Fat: 5g, Fiber: 2g. As you can see, this snack offers a decent amount of protein and fiber, and is relatively low in sugar and fat. Overall, it's a great snack option for anyone looking for a quick energy boost with some added nutritional benefits.

Protein Content

As mentioned earlier, 1 bar (37 g) Apple Cereal Bar contains 3g of protein. While this may seem like a small amount, it's important to remember that this snack is not meant to be a protein supplement. Protein is an important nutrient that can help you feel full and satisfied for longer periods of time. So the protein content of this snack can be a great bonus for anyone looking to curb their hunger and avoid snacking on unhealthy foods throughout the day.

Sugar Content

1 bar (37 g) Apple Cereal Bar contains 9g of sugar. While this may seem like a high amount, it's important to remember that this snack is not meant to be a sugar-free option. Compared to other snacks on the market, the sugar content of this Apple Cereal Bar is relatively low. So if you're looking for a sweet treat that won't cause a huge sugar spike, this snack could be a great option for you.

Fat Content

1 bar (37 g) Apple Cereal Bar contains 5g of fat. This may seem like a lot, but it's important to remember that not all fats are bad for you. In fact, this snack contains mostly healthy fats that can help you feel full and satisfied for longer periods of time. So don't be afraid of the fat content - it's an important part of any healthy diet.

Fiber Content

1 bar (37 g) Apple Cereal Bar contains 2g of fiber. While this may seem like a small amount, it's important to remember that fiber is an important nutrient that can help you feel full and satisfied. Fiber can also help regulate your digestive system and promote overall digestive health. So the fiber content of this snack can be a great bonus for anyone looking to support their overall health and well-being.

Ingredients List

1 bar (37 g) Apple Cereal Bar contains a number of wholesome and healthy ingredients, including rolled oats, almonds, honey, and dried apples. The full list of ingredients is as follows: Rolled Oats, Almonds, Honey, Brown Rice Syrup, Rice Flour, Dried Apple, Sunflower Oil, Natural Flavor, Salt. As you can see, this snack is made with real ingredients and contains no artificial colors, flavors, or preservatives. So you can feel good about snacking on it anytime, anywhere.

Gluten-Free Option Available

If you're someone who needs to avoid gluten, you'll be happy to know that there is a gluten-free version of 1 bar (37 g) Apple Cereal Bar available. This version is made with gluten-free oats and is free of any gluten-containing ingredients. So you can enjoy all the health benefits of this snack without having to worry about any adverse reactions.

Suggested Serving Size

The suggested serving size for 1 bar (37 g) Apple Cereal Bar is one bar. This snack is meant to be a quick and easy option for anyone looking for a healthy and satisfying treat during the day. If you're someone who needs a little more energy to get through the day, you may want to consider pairing this snack with a piece of fruit or some nuts for some extra protein and nutrients.

Ideal Snack Option

Overall, 1 bar (37 g) Apple Cereal Bar is an ideal snack option for anyone looking for a quick and easy treat that won't ruin their diet. Not only is it low in calories, but it also contains a number of nutritional benefits that can help support your overall health and well-being. So the next time you're in need of a quick snack, reach for 1 bar (37 g) Apple Cereal Bar and enjoy all the wholesome and delicious goodness it has to offer.