If you're looking for a tasty and nutritious snack, look no further than the 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter! With just 140 calories per serving, this bar is perfect for those who are looking to maintain a healthy diet.
Not only is this granola bar low in calories, but it also contains a variety of important nutrients. Each bar contains 5 grams of protein, 19 grams of carbohydrates, and 6 grams of fat. It's also a good source of fiber, with 3 grams per bar.
In this article, we'll explore the nutritional benefits of the 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter and why it's an ideal snack for busy individuals.
Calories per serving
As mentioned earlier, each serving of the 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter contains just 140 calories. This makes it a great option for anyone trying to manage their calorie intake while still enjoying a delicious snack.
Protein content
Each bar contains 5 grams of protein, making it a great choice for those who are looking to incorporate more protein into their diet. Protein is important for building and repairing muscles, and it also helps to keep you feeling full and satisfied for longer periods of time.
Carbohydrate content
The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter contains 19 grams of carbohydrates per serving. Carbohydrates are an important source of energy for the body, and they can help to keep you feeling full and satisfied.
Fat content
Each bar contains 6 grams of fat, which is relatively low compared to other snack options. The fat in the granola bar comes from healthy sources such as peanut butter and nuts, which are rich in monounsaturated and polyunsaturated fats.
Sugar content
The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter contains 7 grams of sugar per serving. While this may seem high, it's important to note that the sugar comes from natural sources such as honey and dried fruit.
Fiber content
Each bar contains 3 grams of fiber, which is a good source of this important nutrient. Fiber can help to regulate digestion and keep you feeling full and satisfied between meals.
The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter contains peanuts and may contain traces of other nuts. Those with nut allergies should avoid this product.
Ingredients list
The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter contains the following ingredients: whole grain oats, brown rice syrup, peanut butter (peanuts), dark chocolate chips (sugar, cocoa liquor, cocoa butter, soy lecithin, vanilla extract), honey, raisins, almonds, sunflower oil, acacia gum, and natural flavors.
Benefits of peanut butter
Peanut butter is a great source of healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, magnesium, and potassium. Studies have shown that consuming peanuts or peanut butter can help to reduce the risk of heart disease, type 2 diabetes, and other chronic illnesses.
Ideal snack for busy individuals
The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter is an ideal snack for busy individuals who are constantly on-the-go. It's easy to grab and take with you, and it provides a nutritious and filling snack that will keep you going throughout the day.
Remember, a healthy snack doesn't have to be boring or tasteless. The 1 bar (35 g) LiveActive Chewy Granola Bars - Peanut Butter is a delicious and nutritious option that will satisfy your cravings while providing important nutrients for your body.
5 FAQs about LiveActive Chewy Granola Bars - Peanut Butter
1. How many calories does one LiveActive Chewy Granola Bar - Peanut Butter have?
One bar (35 g) of LiveActive Chewy Granola Bars - Peanut Butter has 140 calories.
2. Is LiveActive Chewy Granola Bar - Peanut Butter gluten-free?
No, LiveActive Chewy Granola Bars - Peanut Butter are not gluten-free as they contain oats which may have gluten cross-contamination during processing.
3. What are the main ingredients in LiveActive Chewy Granola Bars - Peanut Butter?
The main ingredients in LiveActive Chewy Granola Bars - Peanut Butter are rolled oats, peanuts, peanut butter, sugar, and corn syrup.
4. Does LiveActive Chewy Granola Bar - Peanut Butter contain any artificial flavors or colors?
No, LiveActive Chewy Granola Bars - Peanut Butter do not contain any artificial flavors or colors.
5. Can LiveActive Chewy Granola Bar - Peanut Butter be eaten as a meal replacement?
LiveActive Chewy Granola Bars - Peanut Butter are not specifically designed as a meal replacement, but they can be a convenient snack option that provides energy and some nutrients.