Calories in 1 bar (35 g) Cranberry Almond Bar?

1 bar (35 g) Cranberry Almond Bar is 140 calories.

Looking for a healthy and delicious Snack Option? Look no further than the 1 bar (35 g) Cranberry Almond Bar! With just 140 Calories per serving size, it's the perfect snack to give you an energy boost throughout the day.

Not only is it low in Calories, but it's also packed with nutrients to keep you feeling full and satisfied. Each bar contains a healthy dose of Protein, Fiber, and vitamins to support your overall health and wellness.

In this article, we'll take a closer look at the Benefits and potential Risks of consuming Cranberry Almond Bars, as well as explore their Ingredients and suggest ways to include them in your diet.

1 bar (35 g) Cranberry Almond Bar

Introduction to Cranberry Almond Bar

Cranberry Almond Bars are a delicious and healthy Snack Option that are perfect for people on-the-go. Made with wholesome Ingredients like oats, almonds, and dried cranberries, they offer a satisfying combination of sweet and salty flavors. Whether you need a quick energy boost or a tasty snack to get you through a busy afternoon, Cranberry Almond Bars are the perfect choice.

Calories per Serving Size of Cranberry Almond Bar

One serving of Cranberry Almond Bar contains 140 Calories, making it a low-calorie Snack Option that won't sabotage your diet. It's also relatively low in carbohydrates, with just 18 grams per serving, making it suitable for people with dietary restrictions or those looking to cut back on carbs.

Amount of Nutrients in Cranberry Almond Bar

Despite being low in Calories, Cranberry Almond Bars pack a powerful nutritional punch. Each bar contains 6 grams of Protein, 4 grams of Fiber, and a variety of vitamins and minerals to support your overall health and wellness. Almonds, one of the main Ingredients in the bar, are a great source of healthy fats and antioxidants, while cranberries are packed with vitamin C and other beneficial nutrients.

Potential Benefits of Cranberry Almond Bar Consumption

There are a variety of potential Benefits associated with consuming Cranberry Almond Bars. For one, they can help you maintain a healthy weight by keeping you feeling full and satisfied for longer periods of time. Additionally, the nutrients in Cranberry Almond Bars, such as Protein and Fiber, may help lower your risk of chronic diseases like heart disease, type 2 diabetes, and certain types of cancer. Finally, Cranberry Almond Bars are a convenient and delicious way to satisfy your sweet tooth without resorting to unhealthy snacks like candy and cookies.

Potential Risks Associated with Cranberry Almond Bars

While Cranberry Almond Bars offer a number of potential health Benefits, it's important to be mindful of potential Risks as well. For one, the bars can be high in sugar, which may not be suitable for people with diabetes or other blood sugar issues. Additionally, some bars may contain artificial Ingredients or preservatives, which may be less than ideal for people who want to stick to natural or organic foods. Be sure to read the labels carefully before consuming Cranberry Almond Bars or other snack bars.

Ingredients in Cranberry Almond Bars

Cranberry Almond Bars are made with a variety of wholesome Ingredients that are both tasty and nutritious. Some of the key ingredients include almonds, oats, dried cranberries, honey, and sea salt. These ingredients work together to create a delicious and satisfying snack that's perfect for any time of day. Plus, they're all-natural and free from artificial colors, flavors, and preservatives.

Suggested Way of Eating Cranberry Almond Bars

There are a variety of ways to enjoy Cranberry Almond Bars, depending on your preferences and dietary needs. Some people like to eat them as a mid-morning snack to get them through to lunch, while others enjoy them as an afternoon pick-me-up. Cranberry Almond Bars are also great for on-the-go snacking, as they're easy to pack in a bag or purse and don't require any refrigeration. If you're looking for ideas for how to eat your Cranberry Almond Bars, try pairing them with a piece of fruit and a glass of water for a balanced and satisfying snack.

Cranberry Almond Bar as a Convenient Snacking Option

One of the great things about Cranberry Almond Bars is that they're a convenient and portable Snack Option that you can take with you wherever you go. Whether you're running errands, traveling, or just need a quick snack at work, Cranberry Almond Bars are the perfect choice. Plus, they're relatively healthy compared to other snack options like chips and candy bars, so you can indulge without feeling guilty.

Comparison with Other Snack Bars

When it comes to snack bars, there are a variety of options to choose from. However, not all snack bars are created equal. Some are high in sugar and Calories, while others are loaded with artificial Ingredients and preservatives. Compared to other snack bars, like granola bars or fruit bars, Cranberry Almond Bars are generally lower in sugar and calories, and have a more balanced nutrient profile. Additionally, they're all-natural and free from artificial colors, flavors, and preservatives, making them a healthier option overall.

Final Thoughts on Cranberry Almond Bars

Overall, Cranberry Almond Bars are a delicious and healthy Snack Option that can be easily incorporated into your diet. Whether you're looking for a quick energy boost, a satisfying snack to get you through the day, or a convenient on-the-go option, Cranberry Almond Bars are the perfect choice. As with any food, it's important to be mindful of potential Risks and read the labels carefully to ensure that the Ingredients are healthy and all-natural. With a little bit of planning and preparation, you can enjoy the Benefits of Cranberry Almond Bars and maintain a healthy and balanced diet.

Frequently Asked Questions about Cranberry Almond Bars

1. What are the Ingredients in a Cranberry Almond Bar?

A Cranberry Almond Bar typically contains almonds, cranberries, honey, glucose syrup, canola oil, sugar, rice flour, and sea salt.

2. Is a Cranberry Almond Bar healthy?

Yes, Cranberry Almond Bars can be a healthy Snack Option. They contain healthy fats from almonds, antioxidants from cranberries, and natural sweeteners like honey.

3. Can I eat a Cranberry Almond Bar if I have a nut allergy?

No, if you have a nut allergy, it is not safe to eat a Cranberry Almond Bar as it contains almonds.

4. Can I have a Cranberry Almond Bar if I am on a low-carb diet?

It depends on the specific diet plan you are following. Generally, a Cranberry Almond Bar contains around 20 grams of carbohydrates, so it may not be suitable for a very low-carb diet.

5. How can I store Cranberry Almond Bars?

Cranberry Almond Bars can be stored in an airtight container at room temperature for up to two weeks. They can also be stored in the refrigerator for a longer shelf life.

Nutritional Values of 1 bar (35 g) Cranberry Almond Bar

UnitValue
Calories (kcal)140 kcal
Fat (g)3.5 g
Carbs (g)25 g
Protein (g)3 g

Calorie breakdown: 22% fat, 70% carbs, 8% protein

Similar Calories and Nutritional Values