If you're looking for a delicious and healthy snack option, look no further than the 1 bar (35 g) Almond Sweet & Salty Granola Bar. With only 160 calories per serving, this tasty treat is perfect for anyone watching their calorie intake.
Not only is it low in calories, but it also contains a healthy amount of fat, sugar, and salt. Made with all-natural ingredients, this granola bar is packed with nutritional benefits that will leave you feeling satisfied and energized.
In this article, we'll explore all the reasons why you should add this tasty snack to your daily routine, along with some serving suggestions to help you enjoy it even more.
Calories per serving
As mentioned, each 1 bar (35 g) Almond Sweet & Salty Granola Bar contains only 160 calories per serving. This makes it the perfect mid-day snack option or a great addition to your breakfast routine. Compared to other snack options, such as chips or candy bars, this granola bar is much lower in calories, making it a healthier choice that won't leave you feeling guilty. If you're looking to maintain a healthy weight or lose a few pounds, incorporating this tasty granola bar into your diet is a great way to do it.
Fat content
While it's important to watch your fat intake, it's also important to consume some healthy fats to keep you feeling satisfied and energized. The 1 bar (35 g) Almond Sweet & Salty Granola Bar contains 8g of fat per serving, which is a good amount to keep you feeling full. The fat in this granola bar comes from healthy sources, such as almonds and coconut oil, which are both great sources of monounsaturated and polyunsaturated fats that can help reduce your risk of heart disease and lower your cholesterol levels. By eating this granola bar as a mid-day snack or breakfast option, you'll be giving your body the healthy fats it needs to keep you going throughout the day.
Sugar content
While the 1 bar (35 g) Almond Sweet & Salty Granola Bar contains some sugar, it's not an unhealthy amount. Each bar contains only 8g of sugar, which is about the same amount of sugar as a medium-sized piece of fruit. The sugar in this granola bar comes from natural sources, such as honey and raisins, which are both healthy sweeteners that won't cause a spike in your blood sugar levels. If you're looking for a tasty snack that satisfies your sweet tooth without going overboard on sugar, this granola bar is the perfect option for you.
Salt content
While it's important to watch your salt intake, a moderate amount of salt is necessary for flavor and a healthy balance of electrolytes. The 1 bar (35 g) Almond Sweet & Salty Granola Bar contains 140mg of salt per serving, which is a moderate amount. The salt in this granola bar comes from natural sources, such as sea salt, which is a healthier option than table salt that has been heavily processed. By enjoying this granola bar in moderation, you'll be giving your body the healthy balance of sodium it needs to function properly.
Nutritional benefits
The 1 bar (35 g) Almond Sweet & Salty Granola Bar is packed with all-natural ingredients that are great for your body. It contains whole oats, almonds, raisins, honey, coconut oil, and sea salt. These ingredients are rich in vitamins, minerals, and antioxidants that can help boost your immune system, improve your digestion, and reduce your risk of chronic diseases, such as heart disease and cancer. By incorporating this all-natural granola bar into your diet, you'll be giving your body the nutrients it needs to thrive and stay healthy.
Ingredients list
Whole oats, almonds, raisins, honey, coconut oil, and sea salt. All ingredients are 100% natural, with no artificial flavors or preservatives added. By reading the ingredients list, you can feel confident that you're consuming a healthy and wholesome snack option.
Vegan or vegetarian?
The 1 bar (35 g) Almond Sweet & Salty Granola Bar is a vegan and vegetarian-friendly snack option that can be enjoyed by anyone. It contains no animal products or by-products, making it a great option for those who follow a plant-based diet. By incorporating this vegan-friendly snack into your daily routine, you'll be giving your body the nutrients it needs while also supporting a more sustainable and ethical food system.
As the 1 bar (35 g) Almond Sweet & Salty Granola Bar contains almonds and honey, it may not be suitable for those with nut or honey allergies. If you have an allergy to nuts or honey, be sure to read the label and consult your healthcare provider before consuming this granola bar. Allergen information is clearly marked on the packaging to ensure that consumers can make informed choices about the products they consume.
Packaging
The 1 bar (35 g) Almond Sweet & Salty Granola Bar comes in a sustainable packaging option that is made with environmentally-friendly materials to reduce waste and support a more eco-friendly lifestyle. The packaging is also designed with easy-to-read labeling that clearly outlines the nutritional information and allergen information to help consumers make informed choices about what they consume. By choosing a snack option that is packaged in an eco-friendly way, you can feel good about your choice to reduce waste and support a more sustainable planet.
Serving suggestions
The 1 bar (35 g) Almond Sweet & Salty Granola Bar is a versatile snack option that can be enjoyed any time of day. As a mid-day snack, it can help you power through your afternoon energy slump and keep you feeling full until your next meal. As a breakfast option, it can be paired with yogurt or fruit for a quick and easy meal that will keep you satisfied and energized throughout the morning.
Eating healthy doesn't have to be boring or bland - the 1 bar (35 g) Almond Sweet & Salty Granola Bar is proof of that. By incorporating this delicious snack into your daily routine, you'll be giving your body the nutrients it needs to stay healthy and thrive.
FAQs About Almond Sweet & Salty Granola Bar
1) What are the ingredients in the Almond Sweet & Salty Granola Bar?
The ingredients in the Almond Sweet & Salty Granola Bar include almonds, oats, sugar, sesame seeds, honey, glucose syrup, palm oil, salt, and natural flavors.
2) Is the Almond Sweet & Salty Granola Bar gluten-free?
No, the Almond Sweet & Salty Granola Bar contains oats which may contain gluten. It is not certified gluten-free.
3) How many calories does the Almond Sweet & Salty Granola Bar have?
The Almond Sweet & Salty Granola Bar has 160 calories per 35 g bar.
4) Is the Almond Sweet & Salty Granola Bar a healthy snack option?
The Almond Sweet & Salty Granola Bar can be a good source of energy and provide some nutrients, but it also contains added sugars and fats. It is best to consume it in moderation as part of a balanced diet and active lifestyle.
5) Can the Almond Sweet & Salty Granola Bar be eaten as a meal replacement?
No, the Almond Sweet & Salty Granola Bar does not provide enough essential nutrients and calories to replace a meal. It is best used as a snack between meals or as a pre or post-workout snack.