Looking for a delicious and healthy snack option? Look no further than the 1 bar (34 g) Elevation Caramel Nut Bar. With only 130 calories per bar, this tasty treat is the perfect choice for a guilt-free snack.
But don't let the low calorie count fool you – this bar packs a punch when it comes to nutrition. Packed with protein, vitamins, and minerals, the Elevation Caramel Nut Bar is a great way to fuel your body between meals.
Read on to discover more about the benefits of this tasty snack and how it can help you meet your health and fitness goals.
Ingredients of Elevation Caramel Nut Bar
The Elevation Caramel Nut Bar is made from a blend of high-quality ingredients. These include:
- Almonds
- Cashews
- Soy Protein Isolate
- Chicory Root Fiber
- Glycerin
- Water
- Sugar
- Sunflower Oil
- Sea Salt
- Pea Protein Isolate
- Alkalized Cocoa
- Vanilla Extract
- Stevia Extract
- Natural Flavors
- Vitamin E (mixed tocopherols)
All of these ingredients work together to create a delicious and nutritious snack that will keep you full and energized throughout the day.
Benefits of Elevation Caramel Nut Bar
The Elevation Caramel Nut Bar offers a wide range of benefits, making it a great choice for anyone looking to improve their health and wellbeing. Some of the key benefits of this snack include:
- Low calorie count
- High protein content
- Good source of fiber
- Rich in vitamins and minerals
- All-natural ingredients
By incorporating the Elevation Caramel Nut Bar into your daily routine, you can enjoy all of these benefits and more.
Serving size of Elevation Caramel Nut Bar
Each Elevation Caramel Nut Bar is 34 grams, or 1.2 ounces in size. This makes it the perfect snack to enjoy on the go or between meals when you need a quick and healthy energy boost. To get the most out of your snack, be sure to enjoy it alongside a glass of water to help keep you hydrated and feeling full.
Calories in Elevation Caramel Nut Bar
One of the biggest draws of the Elevation Caramel Nut Bar is its low calorie count. Each 34g bar contains just 130 calories, making it a great option for anyone looking to watch their calorie intake without sacrificing flavor or nutrition. Whether you're trying to lose weight, maintain a healthy weight, or simply enjoy delicious snacks without going overboard on calories, the Elevation Caramel Nut Bar is the perfect choice.
Protein in Elevation Caramel Nut Bar
With 9g of protein per bar, the Elevation Caramel Nut Bar is a great source of this essential macronutrient. Protein is important for building and repairing muscle tissue, and can also help to keep you feeling full and satisfied between meals. By incorporating high-protein snacks like the Elevation Caramel Nut Bar into your daily routine, you can help support your fitness goals and keep your energy levels high throughout the day.
Sugar in Elevation Caramel Nut Bar
While the Elevation Caramel Nut Bar is certainly sweet, it doesn't pack in a ton of sugar like some other snacks on the market. Each bar contains just 7g of sugar, all of which comes from natural sources like dates and stevia. By choosing snacks with minimal added sugars, you can help to keep your blood sugar levels stable and avoid energy crashes throughout the day.
Fat in Elevation Caramel Nut Bar
Fat is an essential nutrient that plays a crucial role in many of our body's processes. Each Elevation Caramel Nut Bar contains 4.5g of fat, which comes from heart-healthy sources like nuts and sunflower oil. By incorporating healthy fats like these into your diet, you can help support a healthy heart, improve brain function, and much more.
Vitamins and Minerals in Elevation Caramel Nut Bar
In addition to being low in calories and high in protein and fiber, the Elevation Caramel Nut Bar is also chock-full of vitamins and minerals. Some of the key nutrients found in this snack include:
- Iron
- Calcium
- Potassium
- Vitamin E
- Vitamin C
- Vitamin B6
By choosing snacks that are packed with vitamins and minerals like the Elevation Caramel Nut Bar, you can help to support your overall health and wellbeing.
While the Elevation Caramel Nut Bar is made with all-natural ingredients, it does contain a number of common allergens. These include tree nuts (almonds, cashews), soy, and peanuts. If you have a known allergy to any of these ingredients, be sure to avoid the Elevation Caramel Nut Bar and choose a snack that is safe for you to consume.
To ensure the freshness and quality of your Elevation Caramel Nut Bars, it is important to store them properly. Be sure to keep your bars in a cool, dry place away from direct sunlight. When stored properly, your bars should remain fresh for several weeks, allowing you to enjoy them whenever you need a quick and healthy snack.
Choosing healthy snacks like the Elevation Caramel Nut Bar can help you stay on track with your health and fitness goals while still enjoying delicious and satisfying treats.
FAQs About Elevation Caramel Nut Bar
1. What Makes Up Elevation Caramel Nut Bar?
Elevation Caramel Nut Bar is made up of caramel and nuts, packed in a chewy bar. It contains a blend of peanuts, almonds, and cashews enveloped in a sweet and sticky caramel layer.
2. How Many calories Does Elevation Caramel Nut Bar Contain?
Elevation Caramel Nut Bar contains 130 calories per 34g bar.
3. Is Elevation Caramel Nut Bar Suitable for Vegans?
No, Elevation Caramel Nut Bar is not suitable for vegans as it contains dairy ingredients.
4. Is Elevation Caramel Nut Bar Gluten-free?
No, Elevation Caramel Nut Bar is not gluten-free as it contains gluten-containing ingredients like oats and wheat.
5. Can Elevation Caramel Nut Bar Be Consumed as a Meal Replacement?
Elevation Caramel Nut Bar can be consumed as a snack or as part of a meal. However, it should not be used as a meal replacement as it lacks the required essential nutrients.