If you're looking for a delicious snack that won't sabotage your diet, look no further than the 1 bar (28 g) Sour Cherry Double Chocolate Crunch. This tasty treat contains only 110 calories, making it a guilt-free way to satisfy your sweet tooth.

But the Sour Cherry Double Chocolate Crunch isn't just low in calories, it's also packed with nutritious ingredients that will help you stay healthy and energized all day long. Let's take a closer look at what's inside this delicious bar.

In this article, we'll explore the calorie and nutrient content of the Sour Cherry Double Chocolate Crunch, as well as its ingredients and potential health benefits. Whether you're a fitness enthusiast or just looking for a tasty snack, you won't want to miss this!

Calories in Sour Cherry Double Chocolate Crunch Bar

As we mentioned earlier, each 1 bar (28 g) Sour Cherry Double Chocolate Crunch contains just 110 calories. This makes it a great choice for anyone who wants to indulge in something sweet without overloading on calories. Keep in mind, however, that the calorie count can vary slightly depending on the brand and specific ingredients used. Always check the label to be sure of the caloric content before consuming.

Nutritional Breakdown of Sour Cherry Double Chocolate Crunch Bar

So what else is in a Sour Cherry Double Chocolate Crunch bar aside from 110 calories? Let's take a look at the nutritional breakdown: • Carbohydrates: 17 g • Protein: 2 g • Fat: 5 g • Fiber: 2 g • Sugar: 7 g • Vitamins and Minerals: The specific nutrients provided will vary depending on the brand and specific ingredients used.

Ingredients of Sour Cherry Double Chocolate Crunch Bar

As with any food product, it's important to check the ingredients list to be sure you're not consuming anything that could cause an allergic reaction or negatively affect your health in some other way. Here's what you can expect to find in a typical Sour Cherry Double Chocolate Crunch bar: • Soy protein isolate • Brown rice syrup • Organic rolled oats • Organic tapioca syrup • Organic dried cane syrup • Organic soy flour • Cocoa • Natural flavors • Organic high oleic sunflower oil • Soy fiber • Organic acacia gum • Sea salt • Citric acid • Organic unsweetened chocolate • Organic cocoa butter • Organic chia seeds

Carbohydrate Content in Sour Cherry Double Chocolate Crunch Bar

Carbohydrates make up the majority of the calories in a Sour Cherry Double Chocolate Crunch bar, with 17 g per serving. However, these are complex carbohydrates derived from sources like rolled oats and chia seeds, which provide sustained energy over a longer period of time than simple carbs like sugar.

Protein Content in Sour Cherry Double Chocolate Crunch Bar

Each Sour Cherry Double Chocolate Crunch bar contains 2 g of protein, primarily sourced from soy protein isolate. While this isn't a huge amount, it can still help to keep you feeling full and satisfied for longer, which could reduce overall calorie intake.

Fat Content in Sour Cherry Double Chocolate Crunch Bar

Despite its rich chocolate flavor, the Sour Cherry Double Chocolate Crunch bar only contains 5 g of fat per serving, with most of that coming from healthy sources like sunflower oil and cocoa butter.

Fiber Content in Sour Cherry Double Chocolate Crunch Bar

At 2 g per serving, the Sour Cherry Double Chocolate Crunch bar provides a modest amount of dietary fiber, which is essential for healthy digestion and preventing constipation.

Sugar Content in Sour Cherry Double Chocolate Crunch Bar

With 7 g of sugar per serving, the Sour Cherry Double Chocolate Crunch bar is certainly sweeter than some other protein bars on the market. However, the sugar content is still relatively low compared to many snacks and desserts.

Vitamins and Minerals in Sour Cherry Double Chocolate Crunch Bar

The specific vitamins and minerals provided by the Sour Cherry Double Chocolate Crunch bar will depend on the brand and specific ingredients used. However, many protein bars contain added vitamins and minerals that are essential for overall health and wellbeing.

Benefits of Sour Cherry Double Chocolate Crunch Bar

So what makes the Sour Cherry Double Chocolate Crunch bar such a great choice for anyone looking for a healthy snack? Here are a few potential benefits to consider: • Low calorie count • Rich in complex carbohydrates for sustained energy • Contains 2 g of protein to help keep you feeling full • Provides a modest amount of fiber for healthy digestion • Relatively low sugar content compared to many snacks and desserts • May contain added vitamins and minerals for overall health