If you're looking for a delicious and satisfying snack that won't derail your diet, look no further than the 1 bar (27 g) Protein One Mint Chocolate Cookie. With just 90 calories per serving, it's the perfect way to curb your cravings and stay on track.
But what really sets this snack apart is its high protein content. Each bar contains 10 grams of protein, making it a great way to fuel your body and stay energized throughout the day.
In this article, we'll explore the many benefits of the Protein One Mint Chocolate Cookie, from its flavor and nutrient profile to its suitability for various diet plans.
Calories per serving
The Protein One Mint Chocolate Cookie is a low calorie snack option, with just 90 calories per serving. This makes it a great choice for anyone who is watching their calorie intake, whether you're trying to lose weight or simply maintain a healthy lifestyle.
Protein content
As the name suggests, the Protein One Mint Chocolate Cookie is packed with protein. With 10 grams of protein per bar, it's a great way to fuel your body and stay energized throughout the day. Protein is also essential for building and repairing muscle tissue, making this snack a great choice for active individuals.
Serving size
Each bar of the Protein One Mint Chocolate Cookie weighs 27 grams (1 oz). This makes it a convenient and portable snack option that you can take with you on-the-go.
Ingredients
The Protein One Mint Chocolate Cookie is made with high quality ingredients, including whey protein isolate, pea protein isolate, and cocoa powder. It's also gluten-free and contains no artificial sweeteners, flavors, or colors, making it a healthy snack choice for anyone with dietary restrictions or concerns.
Flavor profile
The Protein One Mint Chocolate Cookie has a delicious, chocolatey flavor that is complemented by a hint of cool mint. It's a satisfying and indulgent snack that will satisfy your sweet tooth without undoing all of your hard work.
Nutrient breakdown
In addition to its high protein content, the Protein One Mint Chocolate Cookie is also a good source of fiber, with 5 grams per bar. It contains 10 grams of carbohydrates, 6 grams of fat (1.5 g saturated), and 2 grams of sugar. With just 90 calories, it's a well-rounded snack that provides a variety of essential nutrients.
Suitable for diet plans
The Protein One Mint Chocolate Cookie is a great snack choice for a variety of different diet plans, including low carb, keto, and gluten-free. Its low calorie and high protein content make it a good option for weight loss, while its nutritious ingredients make it a healthy choice for anyone looking to maintain a balanced diet.
Source of protein
The Protein One Mint Chocolate Cookie gets its protein from a blend of whey protein isolate and pea protein isolate. These high quality protein sources are easily digested by the body and provide a variety of essential amino acids that are necessary for building and repairing muscle tissue.
Healthy snacking option
If you're looking for a healthy snack option that won't leave you feeling deprived, the Protein One Mint Chocolate Cookie is a great choice. It's low in calories, high in protein, and made with wholesome ingredients that will nourish your body and provide long-lasting energy.
Convenient on-the-go snack
Whether you're headed to the gym, the office, or on a road trip, the Protein One Mint Chocolate Cookie is a convenient and portable snack option that you can take with you anywhere. With its compact size and delicious flavor, it's the perfect choice for busy individuals who need a quick and satisfying snack.
The Protein One Mint Chocolate Cookie is a delicious and nutritious snack that serves as a convenient on-the-go option for anyone looking for a high protein and low calorie treat
FAQs about Protein One Mint Chocolate Cookie
1. Is Protein One Mint Chocolate Cookie high in protein?
Yes, it is. As the name suggests, each 27-gram bar contains protein. A single bar provides 10g of protein. It's a good healthy snack for those who want to maintain a protein-rich diet.
2. Can I consume Protein One Mint Chocolate Cookie on a low-carb diet?
Yes, you can. These bars are low in carbs with only 4g of net carbs per serving. If you are following a low-carb diet, this snack can help you satisfy your sweet tooth while keeping you on track.
3. Is Protein One Mint Chocolate Cookie gluten-free?
No, this product is not gluten-free. It contains wheat and soy ingredients. Those with gluten sensitivities or celiac disease may want to avoid it.
4. How many calories does a Protein One Mint Chocolate Cookie have?
A single Protein One Mint Chocolate Cookie bar contains 90 calories, making it a suitable snack for those on a calorie-controlled diet.
5. Can I eat Protein One Mint Chocolate Cookie as a meal replacement?
While these bars contain protein and are low in carbs, they are not nutrient-dense enough to replace a balanced meal. It's best to consume them as a snack between meals to curb hunger and satisfy cravings.