Calories in 1 bar (25 g) Fruit & Chia Bar?

1 bar (25 g) Fruit & Chia Bar is 90 calories.

Looking for a low calorie snack option? Look no further than the 1 bar (25 g) Fruit & Chia Bar! With only 90 calories per bar, this snack is perfect for anyone trying to maintain a healthy diet.

But don't let the low calorie count fool you - this snack is packed with energy for active people. Each bar contains a perfect blend of natural sugars and complex carbohydrates to give you the boost you need to power through your day.

In this article, we'll explore the many benefits of the 1 bar (25 g) Fruit & Chia Bar, from its high fiber content to its essential vitamins and minerals. Whether you're looking for a quick snack on the go or a post-workout pick-me-up, this bar has got you covered.

1 bar (25 g) Fruit & Chia Bar

Low calorie snack option

At only 90 calories per bar, the 1 bar (25 g) Fruit & Chia Bar is the perfect option for anyone looking for a guilt-free snack. Whether you're counting calories or just trying to make healthier choices, this bar is an excellent choice. It's made with a blend of natural ingredients and contains no artificial flavors or preservatives.

Packed with energy for active people

Each bar contains a blend of natural sugars and complex carbohydrates to provide sustained energy throughout the day. Whether you're hitting the gym or just need a quick pick-me-up at work, the 1 bar (25 g) Fruit & Chia Bar has got you covered. Its energy-boosting ingredients will help you power through even the toughest of workouts.

Rich in fiber for better digestion

The 1 bar (25 g) Fruit & Chia Bar is packed with fiber to help promote better digestion. Fiber is an essential nutrient that helps keep your digestive system running smoothly. By incorporating fiber-rich foods like the Fruit & Chia Bar into your diet, you can help prevent constipation, reduce inflammation, and even potentially lower your risk of certain diseases.

Contains essential vitamins and minerals

Each 1 bar (25 g) Fruit & Chia Bar contains a variety of essential vitamins and minerals. These include vitamin C, which can help boost your immune system; calcium, which is important for strong bones and teeth; and iron, which is essential for healthy blood circulation. With all these nutrients in one convenient snack, the Fruit & Chia Bar is a great way to get the nutrition you need to stay healthy and active.

Perfect on-the-go snack

Whether you're running errands or heading to work, the 1 bar (25 g) Fruit & Chia Bar is the perfect snack to take with you. Its portable size and easy-to-eat nature make it ideal for when you're on the move. Just toss it in your bag and enjoy whenever hunger strikes!

Gluten-free and vegan-friendly

If you're gluten-intolerant or follow a vegan diet, you'll be happy to know that the 1 bar (25 g) Fruit & Chia Bar is both gluten-free and vegan-friendly. It's made with natural, plant-based ingredients that are free from gluten and animal products, making it a great choice for anyone with dietary restrictions.

Great for weight management

If you're trying to manage your weight, the 1 bar (25 g) Fruit & Chia Bar is a great choice. With only 90 calories per bar, it's a low calorie snack that won't sabotage your diet. Its high fiber content also helps keep you feeling full, so you're less likely to reach for unhealthy snacks later on.

Ideal for post-workout recovery

After a tough workout, your body needs nutrients to help repair and rebuild muscle tissue. The 1 bar (25 g) Fruit & Chia Bar is a great snack to help with post-workout recovery. Its blend of carbohydrates and protein can help replenish your energy stores and promote muscle recovery. Plus, its compact size makes it easy to take with you to the gym or enjoy on the way home.

Satisfies hunger cravings

If you're someone who struggles with hunger cravings throughout the day, the 1 bar (25 g) Fruit & Chia Bar may be just what you need. Its blend of natural sugars, complex carbohydrates, and fiber can help keep you feeling full and satisfied between meals. No more mid-afternoon vending machine runs - just grab a Fruit & Chia Bar and power through the rest of your day!

Helps maintain healthy blood sugar levels

If you're someone who struggles with blood sugar control, adding the 1 bar (25 g) Fruit & Chia Bar to your diet may help. Its blend of natural sugars and complex carbohydrates can help regulate blood sugar levels, preventing spikes and crashes throughout the day. Plus, its high fiber content can help slow down the absorption of carbohydrates, further promoting healthy blood sugar control.

When it comes to healthy snacks, the 1 bar (25 g) Fruit & Chia Bar is one of my favorites. It's delicious, satisfying, and packed with all the nutrients my body needs to stay healthy and active.

5 FAQ about Fruit & Chia Bar

1. What is Fruit & Chia Bar?

Fruit & Chia Bar is a snack bar that is made of fruits, whole grains and chia seeds. It is a delicious and healthy snack that is perfect for people who are always on-the-go.

2. What are the ingredients of Fruit & Chia Bar?

The main ingredients of Fruit & Chia Bar are fruits (such as blueberries, raspberries, and strawberries), chia seeds, and whole grains (such as quinoa and oats). It also contains natural sweeteners like honey and agave nectar.

3. What are the benefits of eating Fruit & Chia Bar?

Fruit & Chia Bar is a healthy snack bar that provides you with essential nutrients such as fiber, protein, and antioxidants. It is also a good source of vitamins and minerals that can help boost your energy levels and help you stay focused and alert.

4. Is Fruit & Chia Bar gluten-free?

Fruit & Chia Bar is not gluten-free as it contains whole grains like quinoa and oatmeal which contain gluten. However, it is a good source of fiber and whole grains that can help improve your digestion and promote a healthy gut.

5. How many calories are in 1 Fruit & Chia Bar?

There are 90 calories in 1 Fruit & Chia Bar which makes it a perfect snack option for people who are trying to manage their weight or maintain a healthy lifestyle.

Nutritional Values of 1 bar (25 g) Fruit & Chia Bar

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 15% fat, 80% carbs, 4% protein

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