Calories in 1 bar (18 g) TahiniBar?

1 bar (18 g) TahiniBar is 100 calories.

Looking for a healthy snack that can boost your energy levels and help you feel fuller for longer? Look no further than the 1 bar (18 g) TahiniBar! With only 100 calories per bar, this snack is perfect for those who are conscious about their calorie intake. And the best part? It's made with all-natural ingredients!

The TahiniBar is not only delicious, but it's also a good source of plant-based protein. Each bar contains 3g of protein that can help keep you feeling full and satisfied. Additionally, it's packed with essential vitamins and minerals such as iron, calcium, and vitamin E.

If you're looking for a gluten-free and vegan-friendly snack option, the TahiniBar is the perfect choice. It contains no animal products, gluten, or dairy which makes it suitable for most dietary restrictions. So, whether you're on-the-go, at work, or in between meals, the TahiniBar can provide a convenient, healthy and satisfying snack.

1 bar (18 g) TahiniBar

Made with All-Natural Ingredients

The TahiniBar is made with all-natural ingredients and contains no preservatives or artificial additives. It's a healthier alternative to traditional snacks that are often high in sugar and unhealthy fats. The main ingredient in the TahiniBar is tahini which is a paste made from ground sesame seeds. Tahini is a rich source of healthy fats, protein, and fiber which makes it an excellent ingredient for a healthy snack bar. It also contains magnesium, potassium, and calcium, which are essential minerals for healthy bones and muscles.

A Good Source of Plant-Based Protein

Each TahiniBar contains 3g of plant-based protein which comes mainly from tahini and seeds. This makes it an excellent snack for vegetarians and vegans who may have a hard time finding protein-rich snacks. Protein is an important macronutrient that is essential for building and repairing tissues, muscles, and bones. It also helps to keep you feeling full and satisfied so you don't overeat on unhealthy snacks.

Gluten-Free and Vegan-Friendly

The TahiniBar is gluten-free and vegan-friendly which makes it suitable for most dietary restrictions. It's also free from common allergens such as dairy and soy. If you have gluten intolerance or celiac disease, finding a healthy and tasty snack can be challenging. The TahiniBar offers a delicious alternative to traditional snacks that may contain gluten or wheat.

Packed with Essential Vitamins and Minerals

The TahiniBar contains essential vitamins and minerals that are important for overall health and well-being. It's a good source of iron, calcium, and vitamin E which are essential for healthy bones, muscles, and skin. Iron is important for the production of red blood cells which carry oxygen throughout your body. Calcium is essential for strong bones and teeth while vitamin E is a powerful antioxidant that helps to protect your cells from damage.

Perfect for On-the-Go Snacking

The TahiniBar is a convenient and healthy snack that can be enjoyed anytime, anywhere. Whether you're hiking, traveling, or running errands, the TahiniBar can provide a quick and satisfying snack. It's also a great choice for busy professionals who may not have time for a sit-down meal. By having a TahiniBar on hand, you can stay fueled and energized throughout the day.

Great for Boosting Energy Levels

The TahiniBar is a great snack choice for those who need an energy boost. It contains healthy fats, protein, and carbohydrates that can provide a sustained source of energy. Unlike sugary snacks that provide a quick burst of energy followed by a crash, the TahiniBar can help to regulate blood sugar levels and keep you feeling energized for longer periods.

No Added Sugar or Artificial Sweeteners

The TahiniBar contains no added sugar or artificial sweeteners. Instead, it gets its sweetness from natural ingredients such as dates and raisins. This makes it a great option for those who are trying to cut back on their sugar intake. Most traditional snacks contain high amounts of added sugars that can contribute to weight gain, inflammation, and other health problems. By choosing the TahiniBar, you can enjoy a tasty snack without the negative health consequences of added sugar.

A Tasty Alternative to Traditional Snacks

If you're tired of eating the same old snacks, the TahiniBar offers a tasty and healthy alternative. It's a great way to mix things up and try something new. Traditional snacks such as chips, cookies, and candy are often high in calories, sugar, and unhealthy fats. By choosing the TahiniBar, you can enjoy a snack that is both delicious and nutritious.

Helps You Feel Fuller for Longer

The TahiniBar contains healthy fats, protein, and fiber which can help to keep you feeling full and satisfied. This can prevent overeating and snacking on unhealthy foods. Fiber is an important component of a healthy diet that promotes regular bowel movements, lowers cholesterol levels, and regulates blood sugar levels. By incorporating fiber-rich snacks like the TahiniBar into your diet, you can improve your overall health and well-being.

Can Be Enjoyed as a Healthy Dessert

The TahiniBar is not just a snack, it's also a great dessert option. If you're craving something sweet after a meal, the TahiniBar can provide a healthy and satisfying alternative to traditional desserts. You can also get creative and use the TahiniBar as a topping for yogurt, smoothie bowls, or oatmeal. This can add extra flavor and nutrition to your meals.

"The TahiniBar is a delicious and healthy option for anyone who wants to snack smarter. With all-natural ingredients and essential vitamins and minerals, it's a great choice for fueling your body and staying energized throughout the day."

5 Frequently Asked Questions about TahiniBar

1. What is TahiniBar?

TahiniBar is a snack bar made from tahini, a paste made from ground sesame seeds, and other natural ingredients. It is gluten-free, vegan, and contains no added sugars.

2. How many calories are in each TahiniBar?

Each TahiniBar contains 100 calories.

3. What are the nutritional benefits of TahiniBar?

TahiniBar is a good source of protein, fiber, and healthy fats. It also contains important vitamins and minerals such as calcium, iron, and magnesium.

4. Is TahiniBar suitable for people with food allergies?

TahiniBar is gluten-free, dairy-free, soy-free, and nut-free, making it suitable for people with many food allergies. However, it does contain sesame seeds, so it is not suitable for people with sesame allergies.

5. Where can I buy TahiniBar?

TahiniBar is available in many health food stores and online retailers. You can find a list of retailers on the TahiniBar website.

Nutritional Values of 1 bar (18 g) TahiniBar

UnitValue
Calories (kcal)100 kcal
Fat (g)6 g
Carbs (g)9 g
Protein (g)2 g

Calorie breakdown: 55% fat, 37% carbs, 8% protein

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