Craving for something sweet and chewy? Try the 1 bar (12.05 g) Big Hunk Bar (Snack Size) which contains only 50 calories. Satisfy your sweet tooth without feeling guilty!
The Big Hunk Bar is made of real honey, roasted peanuts and nougat. Nougat is a confectionery made of sugar or honey, roasted nuts and whipped egg whites. The bar is gluten-free and contains no artificial colors or flavors.
In this article, we'll explore the nutritional facts of the Big Hunk Bar, its benefits and side effects, allergy information, storage information and recommended serving size. We will also compare its nutritional value with other snack bars in the market.
Calories in 1 Bar
One bar of Big Hunk Bar (Snack Size) contains only 50 calories. This makes it a great snack option for people who are watching their calorie intake.
Weight of 1 Bar
One Big Hunk Bar (Snack Size) weighs 12.05 g. It is a convenient snack size that can be easily carried in your pocket or purse wherever you go.
Ingredients of the Big Hunk Bar
The Big Hunk Bar (Snack Size) contains the following ingredients:
- Roasted peanuts
- Honey
- Corn syrup
- Sugar
- Modified soy protein
- Egg whites
- Artificial flavor
The bar is free of gluten, artificial colors, and artificial flavors. However, it contains soy and egg, so people with allergies to these ingredients should avoid it.
Nutritional Facts of the Bar
The following table shows the nutritional information of one Big Hunk Bar (Snack Size):
| Nutrition Facts | Amount per serving |
|---|
| calories | 50 |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 10 g |
| Dietary Fiber | 0 g |
| Total Sugars | 9 g |
| Includes 7g Added Sugars | 7 g |
| Protein | 1 g |
The Big Hunk Bar is low in fat, saturated fat, cholesterol, and sodium. However, it is high in sugar and people with diabetes or those who are watching their sugar intake should consume it in moderation.
Benefits of the Big Hunk Bar
The Big Hunk Bar has the following benefits:
- Low in calories
- Low in fat, saturated fat, cholesterol and sodium
- Provides a quick energy boost
- Contains real honey and roasted peanuts which provide a good source of protein, fiber and minerals
- Gluten-free
The bar is a great snack option for people who are on-the-go, or as a mid-morning or mid-afternoon snack.
Side Effects of Overconsumption
Although the Big Hunk Bar has many health benefits, overconsumption may cause the following side effects:
- Weight gain
- High blood sugar levels
- Tooth decay
- Increased risk of heart disease
It is important to consume the bar in moderation and as part of a balanced diet.
The Big Hunk Bar contains soy and egg, which may cause allergic reactions in some people. If you have allergies to these ingredients, it is best to avoid the bar.
The Big Hunk Bar should be stored in a cool, dry place away from direct sunlight. If stored properly, it can last up to 6 months.
Recommended Serving Size
The recommended serving size of the Big Hunk Bar is one bar (12.05 g). Consuming more than one bar at a time may lead to overconsumption of calories and sugar.
Comparing the Big Hunk Bar with Other Bars
The following table compares the nutritional value of the Big Hunk Bar with other popular snack bars in the market:
| Snack Bar | calories | Fat | Sodium | Sugar | Protein |
|---|
| Big Hunk Bar | 50 | 1 g | 10 mg | 9 g | 1 g |
| Kind Bar (Almond) | 200 | 16 g | 25 mg | 5 g | 6 g |
| Larabar (Apple) | 200 | 8 g | 25 mg | 23 g | 3 g |
| Clif Bar (Chocolate Chip) | 250 | 5 g | 220 mg | 21 g | 9 g |
The Big Hunk Bar contains the least amount of calories, fat, sodium and protein compared to the other snack bars. It is also higher in sugar than the Kind Bar but lower in sugar than the Larabar and Clif Bar.
Satisfy your craving without feeling guilty!
FAQs About Big Hunk Bar (Snack Size)
1. What is the nutritional content of one Big Hunk Bar (Snack Size)?
One Big Hunk Bar (Snack Size) weighs 12.05 g and contains 50 calories.
2. What are the ingredients of a Big Hunk Bar (Snack Size)?
The ingredients of a Big Hunk Bar (Snack Size) typically include roasted peanuts, sugar, corn syrup, hydrogenated palm kernel oil, honey, salt, egg whites, and soy lecithin.
3. Is a Big Hunk Bar (Snack Size) gluten-free?
Yes, a Big Hunk Bar (Snack Size) doesn't contain any gluten ingredients, making it a gluten-free snack option for those with gluten allergies or sensitivities.
4. Can a Big Hunk Bar (Snack Size) be consumed by vegans?
No, a Big Hunk Bar (Snack Size) contains egg whites and is therefore not suitable for vegans.
5. How does a Big Hunk Bar (Snack Size) taste?
A Big Hunk Bar (Snack Size) has a chewy consistency and a sweet flavor that's balanced by the nuttiness of the roasted peanuts. Some people describe it as reminiscent of nougat or taffy.