Calories in 1 bar (1.2 oz) Power Grains & Flax Bar?

1 bar (1.2 oz) Power Grains & Flax Bar is 140 calories.

Looking for a healthy and nutritious snack that also happens to be convenient for an on-the-go lifestyle? Look no further than the 1 bar (1.2 oz) Power Grains & Flax Bar. At only 140 calories, this delicious and satisfying snack is perfect for pre or post workout, weight loss or weight management, and is suitable for all ages and dietary requirements.

Packed with fiber and protein, this post-workout snack will help you refuel without weighing you down. It is also gluten-free and non-GMO, making it a great choice for those with specific dietary requirements. Plus, it is an excellent source of omega-3 fatty acids, which support overall health and wellbeing.

Made with all-natural and wholesome ingredients, the Power Grains & Flax Bar is a snack you can feel good about eating. In this article, we'll explore more about the benefits of this delicious and nutritious snack, and why it should be a part of your healthy eating plan.

1 bar (1.2 oz) Power Grains & Flax Bar

Healthy and Nutritious Snack

The Power Grains & Flax Bar is a healthy and nutritious snack choice. It is made from all-natural and wholesome ingredients, providing you with the necessary nutrients and energy to refuel your body throughout the day. This delicious bar is a smart snack option for those trying to maintain a healthy lifestyle, and is perfect for anyone looking for an alternative to traditional sugary snack foods. The Power Grains & Flax Bar is packed with nutritious ingredients, such as gluten-free whole grains, flaxseed, pumpkin seeds, and chia seeds, all of which provide valuable nutrients, like fiber, protein, and healthy fats. It is also low in sugar, which makes it an ideal choice for those looking to reduce their sugar intake. Overall, this snack is a great way to get the nutrition you need, without sacrificing taste or convenience.

Convenient On-the-go Snack

The Power Grains & Flax Bar is a convenient on-the-go snack option for those with busy lifestyles. Whether you are looking for a quick snack between meetings, or you need to fuel up before a workout, this bar is the perfect choice. It is compact and easy to carry, meaning you can pack it in your bag or purse and take it with you wherever you go. It is also shelf-stable, meaning it won't spoil, so you can stock up and keep a stash in your desk drawer, car, or gym bag. Overall, the Power Grains & Flax Bar is an excellent snack option for those looking for a healthy, convenient, and portable snack on the go.

Packed with Fiber and Protein

One of the key benefits of the Power Grains & Flax Bar is that it is packed with fiber and protein. Both of these nutrients are essential for optimal health and wellness, and can help you feel full and satisfied for longer periods of time. Fiber is important for digestive health, and can help regulate blood sugar levels and keep you feeling full, which can help prevent overeating. Protein is important for building and repairing muscles, and can help support healthy skin, hair, and nails. Overall, the Power Grains & Flax Bar is a great way to get the fiber and protein your body needs in a convenient snack format.

Gluten-free and Non-GMO

The Power Grains & Flax Bar is both gluten-free and non-GMO, making it a great snack option for those with specific dietary requirements. Gluten is a protein found in certain grains, and can cause digestive issues for some people. GMOs, or genetically modified organisms, are genetically engineered foods that can raise concerns about potential health risks. By choosing a snack that is both gluten-free and non-GMO, you can feel good about the foods you are eating, and can avoid any potential negative side effects. Overall, the Power Grains & Flax Bar is a great choice for those looking for a healthy and tasty snack that meets their specific dietary needs.

Great Source of Omega-3 Fatty Acids

One of the key benefits of the Power Grains & Flax Bar is that it is a great source of omega-3 fatty acids. Omega-3s are essential fatty acids that are important for overall health and wellbeing, and can help reduce inflammation in the body. These healthy fats can also support brain health and cognitive function, and may even help lower the risk of chronic diseases. The Power Grains & Flax Bar is packed with omega-3s, thanks to the flaxseed, pumpkin seeds, and chia seeds used in the recipe. These superfoods are a great way to get the nutrients you need, and make this bar an excellent snack choice for overall health. Overall, the Power Grains & Flax Bar is a great way to get the omega-3s your body needs in a delicious and convenient snack format.

Perfect Pre or Post Workout Snack

The Power Grains & Flax Bar is a perfect pre or post workout snack. It is packed with nutrients that can help you refuel and recover after a tough workout, and can also provide the energy you need to power through a tough training session. The fiber in the bar can help regulate blood sugar levels, while the protein can help repair muscles and support recovery. The healthy fats in the flaxseed, pumpkin seeds, and chia seeds can also support overall health and wellbeing, and provide energy throughout the day. Overall, the Power Grains & Flax Bar is a great way to support your fitness goals, whether you are looking to build muscle, lose weight, or simply stay healthy and active.

Delicious and Satisfying

Of course, one of the key benefits of the Power Grains & Flax Bar is that it is delicious and satisfying. The blend of whole grains, seeds, and nuts provides a satisfying crunch and nutty flavor, while the touch of sweetness adds just the right amount of flavor. Unlike many other snack foods, the Power Grains & Flax Bar is not overly sweet or processed, making it a great choice for those trying to reduce their sugar intake. Overall, the Power Grains & Flax Bar is a snack you can feel good about eating, thanks to its delicious flavor and satisfying texture.

Ideal for Weight Loss or Weight Management

The Power Grains & Flax Bar is an ideal snack option for those looking to lose weight or manage their weight. At only 140 calories per bar, it can help you curb your hunger and prevent overeating, while also providing the nutrients you need to support a healthy lifestyle. The fiber and protein in the bar can help keep you feeling full and satisfied, while the healthy fats can provide a source of energy without adding empty calories. Overall, the Power Grains & Flax Bar is a great way to support your weight loss or weight management goals, without sacrificing taste or convenience.

All-natural and Wholesome Ingredients

The Power Grains & Flax Bar is made with all-natural and wholesome ingredients, making it a snack you can feel good about eating. Unlike many other snack foods that are loaded with artificial flavors and preservatives, this bar is made from real, whole foods that provide valuable nutrients and support overall health. By choosing a snack made from all-natural and wholesome ingredients, you can feel confident that you are fueling your body with the best possible foods. Overall, the Power Grains & Flax Bar is a nutritious and delicious snack that you can feel good about eating.

Suitable for All Ages and Dietary Requirements

One of the key benefits of the Power Grains & Flax Bar is that it is suitable for all ages and dietary requirements. Whether you are looking for a snack for yourself, or you need to pack a snack for your child's lunchbox, this bar is a great option. It is also suitable for those with specific dietary requirements, such as gluten-free or non-GMO diets. By choosing a snack that is suitable for all ages and dietary requirements, you can ensure that everyone in your household has a healthy snack option they can enjoy. Overall, the Power Grains & Flax Bar is a snack that is inclusive and accessible, making it a great choice for anyone looking for a healthy and convenient snack option.

FAQs about Power Grains & Flax Bar

1. What are the ingredients of the Power Grains & Flax Bar?

The Power Grains & Flax Bar is made with a blend of wholesome grains and flax seeds, including whole rolled oats, barley, rye, quinoa, amaranth, millet, and flaxseed. It also contains honey, brown sugar, and canola oil for sweetness and moistness, and soy lecithin and sea salt for added flavor.

2. What are the nutritional benefits of the Power Grains & Flax Bar?

The Power Grains & Flax Bar is a good source of fiber, protein, and healthy fats. It contains 5 grams of fiber, 3 grams of protein, and 6 grams of fat, including 1 gram of saturated fat, per bar. It also provides important micronutrients, such as iron and magnesium, that support overall health.

3. Is the Power Grains & Flax Bar suitable for people with food allergies or dietary restrictions?

The Power Grains & Flax Bar contains soy and wheat, which may not be suitable for people with soy or gluten allergies or sensitivities. It is also processed in a facility that handles nuts, milk, and eggs, so it may not be suitable for those with those allergies. It is always best to check the label and consult with a healthcare provider if you have any concerns.

4. When is the best time to eat the Power Grains & Flax Bar?

The Power Grains & Flax Bar is a convenient and nutritious snack that can be enjoyed at any time of the day. It is particularly useful for people who need a quick and satisfying snack on the go, such as athletes, hikers, and busy professionals. It can also be used as a pre-workout or post-workout snack to fuel or replenish the body.

5. Where can I buy the Power Grains & Flax Bar?

The Power Grains & Flax Bar is available at many health food stores, grocery stores, and online retailers. You can check the website of the manufacturer or distributor to find a store near you or to order online.

Nutritional Values of 1 bar (1.2 oz) Power Grains & Flax Bar

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)25 g
Protein (g)3 g

Calorie breakdown: 24% fat, 68% carbs, 8% protein

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