Calories in 1 Banana (7-1/4 Long) Baked Banana?

1 Banana (7-1/4 Long) Baked Banana is 163 calories.

If you're a banana lover looking for a healthy dessert option, look no further than a baked banana. At just 163 calories per serving, a baked banana is a moist and flavorful treat that is sure to satisfy your sweet tooth without ruining your diet.

Not only is a baked banana delicious, but it's also packed with important nutrients like fiber, vitamin C, and potassium. Plus, it's easy to make and can be customized with a variety of toppings to suit your tastes.

In this article, we'll explore some tips and tricks for making the perfect baked banana, as well as some tasty topping options to try. Whether you're looking for a healthy dessert or a quick snack, baked bananas are the perfect choice!

1 Banana (7-1/4 Long) Baked Banana

Moist and Flavourful Oven-Baked Bananas

To make moist and flavorful baked bananas, start by preheating your oven to 350 degrees Fahrenheit. Next, slice a banana lengthwise, leaving the peel intact, and place it on a baking sheet lined with parchment paper. Bake the banana for 10-15 minutes or until it is soft and the peel is slightly browned. Enjoy your warm, sweet and flavorful baked banana!

Easy and Simple Recipe for Baked Bananas

To make baked bananas, start by preheating your oven to 350 degrees Fahrenheit. Next, slice a banana in half lengthwise, leaving the peel intact, and place it on a baking sheet lined with parchment paper. Bake the banana for 10-15 minutes or until it is soft and the peel is slightly browned. Top with your favorite toppings and enjoy!

Sweet and Healthy Baked Banana Delight

To make a sweet and healthy baked banana delight, start by slicing a banana in half lengthwise and placing it on a baking sheet lined with parchment paper. Drizzle the banana with honey and sprinkle with a pinch of cinnamon. Bake at 350 degrees Fahrenheit for 10-15 minutes or until the banana is soft and the peel is slightly browned. Top with chopped nuts and enjoy your delicious and healthy baked banana delight!

A Healthy Dessert Option for Banana Lovers

If you're a banana lover looking for a healthy dessert option, look no further than baked bananas. Baked bananas are a delicious and nutritious way to satisfy your sweet tooth without consuming a lot of calories. Plus, they're packed with important nutrients like fiber, vitamin C, and potassium. With a variety of topping options, baked bananas can be customized to suit your tastes and dietary preferences. Give them a try and see why they're a favorite among banana lovers!

Banana Lovers Rejoice: Baked Banana Recipe Inside

Are you a banana lover looking for a new way to enjoy your favorite fruit? Look no further than baked bananas. This easy and delicious recipe is sure to become a new favorite. Plus, it's a healthy and nutritious way to indulge your sweet tooth. Try this recipe today and see why banana lovers everywhere are raving about baked bananas!

How to Make Soft and Delicious Baked Bananas

To make soft and delicious baked bananas, start by preheating your oven to 350 degrees Fahrenheit. Slice a banana in half lengthwise, leaving the peel intact, and place it on a baking sheet lined with parchment paper. Bake for 10-15 minutes or until the banana is soft and the peel is slightly browned. Enjoy your warm and delicious baked banana!

Baked Bananas: A Perfect Snack for Any Time of the Day

Looking for a healthy and delicious snack that you can enjoy any time of day? Look no further than baked bananas. With just a few simple ingredients and a quick baking time, baked bananas are the perfect snack for busy people on the go. Try them as a midday pick-me-up or as a satisfying dessert option. You won't be disappointed!

Quick and Healthy Recipe for Baked Bananas

To make a quick and healthy baked banana, start by preheating your oven to 350 degrees Fahrenheit. Slice a banana in half lengthwise, leaving the peel intact, and place it on a baking sheet lined with parchment paper. Bake for 10-15 minutes or until the banana is soft and the peel is slightly browned. Top with your favorite toppings and enjoy!

Baked Banana: The Perfect Comfort Food

When it comes to comfort food, baked bananas might not be the first thing that comes to mind. But these sweet and delicious treats are the perfect choice for a warm and comforting snack or dessert. Bake up a few bananas and top them with your favorite toppings for a cozy and satisfying treat that is sure to lift your spirits. Give it a try and see why baked bananas are quickly becoming a new favorite comfort food.

Easy and Healthy Baked Banana Snack for Kids

Looking for a healthy and tasty snack that your kids will love? Look no further than baked bananas. Slice a banana in half lengthwise, leaving the peel intact, and place it on a baking sheet lined with parchment paper. Bake for 10-15 minutes or until the banana is soft and the peel is slightly browned. Top with peanut butter, chocolate chips, or your child's favorite toppings for a fun and healthy snack that is sure to please even the pickiest eaters.

Baked bananas are a delicious and nutritious way to satisfy your sweet tooth without consuming a lot of calories.

5 FAQ about Baked Banana

1. What is a baked banana?

A baked banana is a ripe banana that is baked in the oven until it becomes soft and caramelized. Typically, the banana is topped with brown sugar, cinnamon, and other toppings to enhance its flavor.

2. What are the health benefits of baked banana?

Baked banana is a great source of potassium, fiber, and vitamin C. It is also low in fat and calories, making it a healthy snack option.

3. How do I make a baked banana?

To make a baked banana, preheat your oven to 350 degrees F. Slice a ripe banana lengthwise and place it on a baking sheet. Sprinkle brown sugar and cinnamon over the banana slices, and bake for 10-15 minutes, or until the banana is soft and caramelized.

4. What can I serve with baked banana?

Baked banana can be served on its own as a snack or dessert, or it can be used as a topping for oatmeal, pancakes, or yogurt. It also pairs well with toppings like chopped nuts, chocolate chips, or whipped cream.

5. How many calories are in a baked banana?

A 7-1/4" long baked banana contains approximately 163 calories. However, the calorie count may vary depending on the toppings used and the size of the banana.

Nutritional Values of 1 Banana (7-1/4 Long) Baked Banana

UnitValue
Calories (kcal)163 kcal
Fat (g)0.47 g
Carbs (g)41.78 g
Protein (g)1.56 g

Calorie breakdown: 2% fat, 94% carbs, 4% protein

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