Calories in 1 bagel (46 g) Bagel Thins - 100% Whole Wheat?

1 bagel (46 g) Bagel Thins - 100% Whole Wheat is 110 calories.

If you are looking for a low-calorie option to satisfy your carb cravings, look no further than 1 bagel (46 g) Bagel Thins - 100% Whole Wheat. With only 110 calories per bagel, this is a great choice for weight watchers!

Not only is it a great alternative to regular bagels, but it is also a good source of dietary fiber, with 5 grams per serving. Ideal for a quick breakfast or brunch, this bagel is perfect for people who are looking to maintain a healthy diet without sacrificing taste or convenience.

Whether you are diabetic or trying to follow a low-fat diet, this bagel is a healthy option that can be enjoyed any time of day. In this article, we'll explore the many benefits of 1 bagel (46 g) Bagel Thins - 100% Whole Wheat and the various ways it can be served to satisfy your cravings.

1 bagel (46 g) Bagel Thins - 100% Whole Wheat

Low calories make it a good choice for weight watchers

With only 110 calories per bagel, 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is an excellent choice for weight watchers. It is a great source of carbs to fuel your day, without sacrificing your calorie count. For those who are watching their weight, this bagel is a perfect choice. It is filling and satisfying, without adding unnecessary calories to your diet. Whether you are looking for a quick and easy breakfast or a snack to get you through the day, 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is a great choice.

Great alternative to regular bagels

Regular bagels are often high in calories and low in nutrients. 1 bagel (46 g) Bagel Thins - 100% Whole Wheat, on the other hand, is a great alternative that is lower in calories and higher in fiber. Not only is it a healthier option, but it also has a great taste and texture that is reminiscent of traditional bagels. Whether you are looking for a quick breakfast option or a snack to get you through the day, this bagel is a great alternative to regular bagels.

A good source of dietary fiber

With 5 grams of dietary fiber per serving, 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is a great source of fiber. Fiber is essential for digestive health and can help keep you feeling full and satisfied. By incorporating this bagel into your diet, you can increase your fiber intake and reap the many health benefits that come along with it, such as reduced cholesterol levels and improved gut health.

Ideal for a quick breakfast or brunch

Looking for a quick and easy breakfast option or a brunch item that is sure to impress? Look no further than 1 bagel (46 g) Bagel Thins - 100% Whole Wheat. With its great taste and texture, this bagel is perfect for those mornings when you don't have time to cook a full breakfast or want something easy to take on-the-go.

Healthy option for people with diabetes

If you are diabetic, finding tasty and healthy food options can be a challenge. But with 1 bagel (46 g) Bagel Thins - 100% Whole Wheat, you can enjoy a delicious and healthy snack without worrying about your blood sugar levels. Because it is made with whole wheat, this bagel has a lower glycemic index than its refined wheat counterparts, which means it won't cause your blood sugar to spike as much. This makes it a great choice for people with diabetes or those who are looking to maintain a healthy diet.

Can be served with a variety of toppings

One of the best things about 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is its versatility. This bagel can be served with a variety of toppings, making it a great option for any meal of the day. Whether you prefer sweet or savory, there are endless possibilities when it comes to toppings. From cream cheese and lox to peanut butter and banana, the options are endless. Get creative and try out different combinations to find your favorite!

Whole wheat offers more nutrients than refined wheat

One of the main benefits of 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is that it is made with whole wheat flour. Whole wheat flour is less processed than its refined wheat counterpart, which means it retains more nutrients. Whole wheat is a great source of fiber, protein, and various vitamins and minerals. By choosing a bagel made with whole wheat, you are getting more nutritional value from your food.

Suitable for anyone on a low-fat diet

If you are following a low-fat diet, you may think that bagels are off-limits. But with 1 bagel (46 g) Bagel Thins - 100% Whole Wheat, you can enjoy a low-fat snack that is both tasty and satisfying. This bagel is naturally low in fat, making it a great choice for anyone who is trying to maintain a healthy diet. And because it is made with whole wheat flour, it is also a great source of nutrition.

Versatile and easy to prepare

Whether you are in a rush in the morning or need a quick snack in the afternoon, 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is a great choice. It is versatile and easy to prepare, making it a perfect option for anyone who is short on time. Simply toast the bagel and add your favorite toppings for a quick and satisfying snack. Or, use it as a base for a sandwich or burger for a more filling meal.

Can be enjoyed any time of day

Whether you are looking for a quick and easy breakfast or a satisfying snack in the afternoon, 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is a great choice. It is versatile and easy to prepare, making it perfect for any time of day. And because it is a low-calorie and low-fat option, you can enjoy it without worrying about your diet or health goals.

One of the main benefits of 1 bagel (46 g) Bagel Thins - 100% Whole Wheat is that it is made with whole wheat flour. Whole wheat flour is less processed than its refined wheat counterpart, which means it retains more nutrients.

FAQs about Bagel Thins - 100% Whole Wheat

1. How many calories are in one Bagel Thin?

One Bagel Thin - 100% Whole Wheat contains 110 calories.

2. Are Bagel Thins healthier than regular bagels?

Bagel Thins - 100% Whole Wheat are generally considered healthier than regular bagels because they are lower in calories, carbohydrates, and fat. They also contain whole grains which provide fiber, vitamins, and minerals.

3. Are Bagel Thins gluten-free?

No, Bagel Thins - 100% Whole Wheat are not gluten-free. They are made with wheat flour and may contain traces of gluten.

4. Can I use Bagel Thins for sandwiches?

Yes, Bagel Thins are a great option for sandwiches due to their thin and compact shape. They are also easy to slice and toast.

5. How should I store my Bagel Thins?

It is recommended to store Bagel Thins in a cool and dry place. Once opened, they should be kept in an airtight container or sealed bag to maintain freshness.

Nutritional Values of 1 bagel (46 g) Bagel Thins - 100% Whole Wheat

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)24 g
Protein (g)6 g

Calorie breakdown: 7% fat, 74% carbs, 19% protein

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