Calories in 1 bag (92 g) Steamfresh Baby Brussels Sprouts Singles?

1 bag (92 g) Steamfresh Baby Brussels Sprouts Singles is 50 calories.

If you're looking for a low-calorie vegetable that's easy to prepare and packed with nutrients, look no further than the 1 bag (92 g) Steamfresh Baby Brussels Sprouts Singles! With only 50 calories per serving, these sprouts are an ideal addition to any meal.

Not only are they low in calories, but they're also rich in fiber, making them a great choice for those looking to improve their digestive health.

In this article, we'll take a closer look at the benefits of Steamfresh Baby Brussels Sprouts Singles, including their convenience and versatility in meals.

1 bag (92 g) Steamfresh Baby Brussels Sprouts Singles

Low-Calorie Vegetable

As mentioned earlier, Steamfresh Baby Brussels Sprouts Singles are a great low-calorie vegetable option. They're a great addition to any healthy meal plan, as they're low in calories but high in nutrients. This makes them a perfect choice for those looking to maintain a healthy weight or lose weight. Plus, they're delicious, so you won't even feel like you're sacrificing anything!

Ideal for Quick and Healthy Meals

Another benefit of Steamfresh Baby Brussels Sprouts Singles is that they're easy to prepare and make for a quick and healthy meal. You can simply cook them in the microwave or on the stovetop, and they'll be ready in just a few minutes. This makes them a great option for busy weeknights or for those who don't have a lot of time to cook. Plus, you can easily add them to salads or stir-fries, making them a versatile ingredient in any meal.

Easy to Prepare

As mentioned earlier, preparing Steamfresh Baby Brussels Sprouts Singles is a breeze. Simply follow the cooking instructions on the package, and you'll have a nutritious and delicious vegetable in no time! Whether you prefer to cook them on the stovetop or in the microwave, the process is quick and easy.

No Artificial Flavors or Preservatives

A major benefit of Steamfresh Baby Brussels Sprouts Singles is that they contain no artificial flavors or preservatives. This means you can enjoy their natural, delicious flavor without worrying about consuming any unnecessary chemicals or additives.

Packed with Nutrients

Steamfresh Baby Brussels Sprouts Singles are packed with nutrients that are essential for maintaining good health. For example, they're high in vitamin C, vitamin K, and folate, all of which play important roles in maintaining a healthy body. Plus, they're also rich in antioxidants, which can help protect against cellular damage caused by free radicals.

Rich in Fiber

Fiber is an important nutrient that many people don't get enough of. Fortunately, Steamfresh Baby Brussels Sprouts Singles are a great source of fiber, providing about 3 grams per serving. This can help promote good digestion and may also help reduce the risk of certain diseases, such as heart disease and diabetes.

Great Addition to Salads and Stir-Fries

As mentioned earlier, Steamfresh Baby Brussels Sprouts Singles are a versatile ingredient that can be added to salads and stir-fries. This makes them a great way to add some extra nutrition to your favorite meals while also adding some delicious flavor and texture.

Suitable for Vegetarians

Another benefit of Steamfresh Baby Brussels Sprouts Singles is that they're suitable for vegetarians. This makes them a great choice for those who follow a vegetarian or plant-based diet.

Convenient Single Servings

The Steamfresh Baby Brussels Sprouts Singles come in single-serve bags, making them a convenient option for those who don't want to cook a large batch of vegetables. This also makes it easy to control your portion sizes, which can be helpful for those watching their calorie intake.

Tasty and Versatile

Last but not least, Steamfresh Baby Brussels Sprouts Singles are simply delicious. Whether you enjoy them on their own or added to your favorite meal, they're a tasty and versatile ingredient that can be used in many different ways. Plus, with their numerous health benefits, they're a food that you can feel good about eating.

FAQs About Steamfresh Baby Brussels Sprouts Singles

1. What are Steamfresh Baby Brussels Sprouts Singles?

Steamfresh Baby Brussels Sprouts Singles are a convenient and easy way to prepare baby Brussels sprouts. They come in a microwavable bag and are ready to eat in minutes. Each bag contains 92g of baby Brussels sprouts and only 50 calories.

2. How do I prepare Steamfresh Baby Brussels Sprouts Singles?

To prepare Steamfresh Baby Brussels Sprouts Singles, simply place the bag in the microwave and cook for the amount of time indicated on the package. Once done, carefully remove the bag and let it cool for a few seconds before opening. Serve and enjoy!

3. Are Steamfresh Baby Brussels Sprouts Singles healthy?

Yes, Steamfresh Baby Brussels Sprouts Singles are a healthy choice as they are low in calories and contain no added preservatives. They are also a good source of fiber, vitamin C, and vitamin K.

4. Can Steamfresh Baby Brussels Sprouts Singles be frozen?

No, you should not freeze Steamfresh Baby Brussels Sprouts Singles. They are meant to be cooked straight from the bag and should not be stored in the freezer.

5. Where can I buy Steamfresh Baby Brussels Sprouts Singles?

Steamfresh Baby Brussels Sprouts Singles are available at most grocery stores and supermarkets. They can usually be found in the frozen vegetable section.

Nutritional Values of 1 bag (92 g) Steamfresh Baby Brussels Sprouts Singles

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)8 g
Protein (g)3 g

Calorie breakdown: 17% fat, 60% carbs, 23% protein

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