If you're looking for a savoury snack with a little bit of an Italian twist, 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn may be the perfect snack for you. In each serving, you'll find 360 calories to fuel your hunger.

Made with perfectly popped kernels and sprinkled with a blend of Italian herbs and garlic seasoning, this popcorn is sure to satisfy your cravings. In addition to being delicious, 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn is also convenient and easy to prepare.

In this article, we'll take a closer look at the nutritional information and delicious taste of this flavourful snack.

Calories per serving

Each serving of 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains 360 calories. While this may seem like a lot of calories for a snack, it's important to remember that popcorn is a whole grain and can contain important nutrients like fiber.

Servings per bag

1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains about 2.5 servings per bag. This makes it a great snack to share with friends or family, or to portion out for yourself throughout the week.

Total fat per serving

Each serving of 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains 21 grams of total fat. While this may seem like a lot, it's important to remember that some types of fat, like monounsaturated and polyunsaturated fats, are actually good for you in moderation.

Sodium per serving

Each serving of 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains 420 milligrams of sodium. While this amount of sodium is considered moderate, it's important to be mindful of your overall sodium intake throughout the day, especially if you have high blood pressure.

Total carbohydrates per serving

Each serving of 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains 27 grams of total carbohydrates. Of these carbohydrates, 3 grams come from fiber and 1 gram comes from sugar.

Protein per serving

Each serving of 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains 6 grams of protein. While this may not seem like a lot, it's important to remember that protein is an essential nutrient that helps to build and repair tissues throughout the body.

Ingredients

The ingredients in 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn include: - Popcorn - Sunflower and/or safflower oil, Parmesan and Romano cheese blend (Parmesan cheese [cultured part-skim milk, salt, enzymes], Romano cheese [cultured part-skim cow's milk, salt, enzymes]), garlic powder, whey powder, salt, onion powder, parsley flakes.

Allergens

1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn contains milk ingredients. It may also be processed in a facility that handles peanuts, tree nuts, and soy.

Storage Instructions

1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn should be stored in a cool, dry place. Once opened, it should be consumed within 5-7 days for optimal freshness.

Preparation Instructions

To enjoy 1 bag (83 g) Parmesan with Italian Herbs & Garlic Popcorn, simply open the bag and pour the contents into a bowl or container. Season with additional salt or pepper, if desired, and enjoy!