Calories in 1 bag (43 g) Go Raw Trek Mix (Bag)?

1 bag (43 g) Go Raw Trek Mix (Bag) is 210 calories.

Looking for a healthy and nutritious snack option that will keep you energized throughout the day? Look no further than the 1 bag (43 g) Go Raw Trek Mix (Bag) which contains 210 calories. This mix is loaded with vitamins, minerals, and other essential nutrients that will help you maintain a healthy lifestyle.

Made with high-quality nuts and seeds, Go Raw Trek Mix is a perfect blend of crunchy and tasty. Packed with protein and fiber, this mix is not only delicious but also incredibly nutritious. Each serving of Go Raw Trek Mix is designed to give you a sustained energy boost that will keep you going all day long.

In this article, we'll explore the health benefits of Go Raw Trek Mix, how to incorporate it into your diet, and why snacking is an important part of a healthy lifestyle.

1 bag (43 g) Go Raw Trek Mix (Bag)

Serving Size and Calories

Each bag of Go Raw Trek Mix (43 g) contains 210 calories. A single serving size of 28g (a handful) contains approximately 130 calories, making it a perfect snack option for people who are trying to maintain a healthy weight. One bag of Go Raw Trek Mix can be consumed over several snacking sessions, making it a good investment for people who are always on the go.

Ingredients and Allergens

Go Raw Trek Mix is made with a combination of nuts and seeds including almonds, pumpkin seeds, sunflower seeds, and raisins. This mix does not contain any artificial flavors, colors or preservatives which makes it a healthy snack option for people with food sensitivities. However, Go Raw Trek Mix is produced in a facility that also processes soy, wheat, and milk products so people with allergies should exercise caution while consuming this mix.

Health Benefits of Go Raw Trek Mix

Go Raw Trek Mix is not only a tasty snack but also incredibly nutritious. It is loaded with protein, fiber, vitamins, and minerals that help promote good health. Almonds in Go Raw Trek Mix are a great source of protein, fiber, and healthy fats. Pumpkin and sunflower seeds are rich in vitamins and minerals such as magnesium, manganese, and phosphorus. The raisins in this mix provide a natural sweet flavor along with antioxidants that help prevent cell damage and promote good health.

How to Incorporate Go Raw Trek Mix into Your Diet

Go Raw Trek Mix can be consumed as a snack between meals or added to dishes such as salads, yogurt, and smoothies. Add Go Raw Trek Mix to your favorite breakfast cereal or oatmeal to give it an extra crunch. Go Raw Trek Mix is a great snack option for people who are always on the go as it is easy to carry and requires no preparation.

The Importance of Snacking in a Healthy Diet

Snacking is an important part of a healthy diet as it helps regulate blood sugar levels and prevents overeating during main meals. When choosing a snack, it is important to select options that are high in protein and fiber and low in sugars and unhealthy fats. Go Raw Trek Mix is a perfect snack option for people who lead an active lifestyle as it provides a sustained energy boost and keeps you feeling full for longer periods of time.

A Comparison of Go Raw Trek Mix to Other Snacks

Go Raw Trek Mix is a healthier alternative to traditional snack options like chips, candy, and cookies. Unlike other snack options, Go Raw Trek Mix does not contain any unhealthy fats or refined sugars. It is made with all-natural ingredients that provide essential nutrients and promote good health. Go Raw Trek Mix is also more satiating than other snack options, which makes it a better choice for people who are trying to maintain a healthy weight.

Go Raw Trek Mix as a Pre- or Post- Workout Snack

Go Raw Trek Mix is a great snack option for people who lead an active lifestyle. The mix provides a sustained energy boost that keeps you going before and after workouts. It is also a great source of protein, which helps repair and rebuild muscle tissues after exercise. Go Raw Trek Mix can be consumed as a pre-workout snack to provide an energy boost or as a post-workout snack to promote muscle recovery.

Packaging Details and Shelf Life

Go Raw Trek Mix comes in a resealable bag that keeps the mix fresh for longer periods of time. The mix can be stored at room temperature for up to 6 months. For longer shelf life, it is recommended to store it in a cool, dry place or in the refrigerator.

Customer Reviews of Go Raw Trek Mix

Customers love Go Raw Trek Mix for its delicious taste and its ability to provide a sustained energy boost. Many customers also appreciate the fact that it is made with all-natural ingredients and does not contain any unhealthy fats or refined sugars. Overall, Go Raw Trek Mix is highly recommended by customers who are looking for a healthy and nutritious snack option.

Where to Purchase Go Raw Trek Mix

Go Raw Trek Mix can be purchased online through the official Go Raw website or through various online retailers such as Amazon and Thrive Market. It is also available at select health food stores and grocery stores. Check the Go Raw website for a store locator to find a store near you.

Go Raw Trek Mix is a perfect blend of taste and nutrition that keeps you energized throughout the day.

FAQ about Go Raw Trek Mix

1. What is Go Raw Trek Mix?

Go Raw Trek Mix is a blend of nuts, seeds, and dried fruits. It is a healthy and tasty snack that provides a nutritious energy boost throughout the day.

2. What ingredients are included in Go Raw Trek Mix?

The ingredients in Go Raw Trek Mix include organic pumpkin seeds, organic sunflower seeds, organic raisins, organic almonds, organic cashews, and organic apricots.

3. Is Go Raw Trek Mix suitable for vegans?

Yes, Go Raw Trek Mix is suitable for vegans as all the ingredients are plant-based and no animal products are used in the production process.

4. Can Go Raw Trek Mix be consumed by people with nut allergies?

No, Go Raw Trek Mix contains nuts such as almonds and cashews, which may trigger allergic reactions in individuals with nut allergies. It is important to read the label carefully before consuming any product.

5. How many calories does one bag (43 g) of Go Raw Trek Mix contain?

One bag (43 g) of Go Raw Trek Mix contains 210 calories, making it a great snack option for individuals who are watching their calorie intake.

Nutritional Values of 1 bag (43 g) Go Raw Trek Mix (Bag)

UnitValue
Calories (kcal)210 kcal
Fat (g)14 g
Carbs (g)16 g
Protein (g)7 g

Calorie breakdown: 58% fat, 29% carbs, 13% protein

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