Are you looking for a delicious snack option that won't sabotage your calorie count? Look no further than 1 bag (32 g) of Parmesan Garlic Poppers! With only 110 calories per serving, these poppers are a guilt-free treat.
In addition to being low in calories, Parmesan Garlic Poppers also provide a decent amount of nutrition. One serving (32g) contains 5g of protein, 9g of fat, and 210mg of sodium. They are also a good source of calcium, with each serving providing 20% of your daily recommended intake.
In this article, we'll take a closer look at Parmesan Garlic Poppers - from their ingredients to their potential health benefits, and even how to make them at home. Whether you're a fan of garlic or simply looking for a new snack option, Parmesan Garlic Poppers are worth a try.
Ingredients of Parmesan Garlic Poppers
Parmesan Garlic Poppers are made with a few simple ingredients, including: - Popcorn kernels
- Olive oil
- Garlic powder
- Parmesan cheese
- Salt The combination of these ingredients creates a savory and crunchy snack that is perfect for satisfying your midday cravings.
As mentioned earlier, Parmesan Garlic Poppers are a relatively low-calorie snack option. Here is a breakdown of their nutritional information per serving (32g): - calories: 110
- Protein: 5g
- Fat: 9g
- Carbohydrates: 8g
- Fiber: 1g
- Sugar: 0g
- Sodium: 210mg
- Calcium: 20% of daily recommended intake Keep in mind that while these poppers are low in calories, they still contain a decent amount of fat and sodium. Enjoy them in moderation as part of a balanced diet.
Health Benefits of Parmesan Garlic Poppers
While Parmesan Garlic Poppers should not be considered a health food, they do offer some potential health benefits. Here are a few examples: - Popcorn is a whole grain and a good source of fiber, which can help promote healthy digestion.
- Garlic has been shown to have anti-inflammatory properties and may help boost the immune system.
- Parmesan cheese is a source of calcium, which is important for strong bones and teeth. Of course, these benefits are only significant if consumed as part of an overall healthy diet.
How to Make Parmesan Garlic Poppers?
Want to make your own Parmesan Garlic Poppers at home? Here's a simple recipe to get you started: Ingredients:
- 1/3 cup popcorn kernels
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/4 cup grated Parmesan cheese
- Salt, to taste Instructions:
1. Heat the oil in a large pot over medium-high heat.
2. Add the popcorn kernels and cover the pot.
3. Cook, shaking occasionally, until the popping stops.
4. Transfer the popcorn to a large bowl.
5. Drizzle the popcorn with the garlic powder, Parmesan cheese, and salt. Toss to combine.
6. Serve and enjoy!
Ways to Serve Parmesan Garlic Poppers
Parmesan Garlic Poppers are a great snack on their own, but you can also enjoy them in a few other ways. Here are a few suggestions: - Sprinkle them on top of a salad as a crunchy and flavorful topping.
- Pair them with a small serving of fresh fruit for a balanced snack.
- Use them as a toping for soup or chili. When it comes to enjoying Parmesan Garlic Poppers, the possibilities are endless!
Is Parmesan Garlic Poppers Suitable for Vegetarians?
Yes, Parmesan Garlic Poppers are suitable for vegetarians! They are made with popcorn, olive oil, garlic powder, Parmesan cheese, and salt - all of which are plant-based ingredients.
How to Store Parmesan Garlic Poppers?
To keep your Parmesan Garlic Poppers fresh and crunchy, store them in an airtight container at room temperature. Avoid storing them in a damp or humid environment, as this can cause them to lose their crunch.
Potential Allergic Reactions to Parmesan Garlic Poppers
If you have a dairy allergy, Parmesan Garlic Poppers may not be a suitable snack option for you. They contain Parmesan cheese, a dairy product. Additionally, if you are allergic to any of the other ingredients listed on the package, be sure to avoid these poppers.
Frequently Asked Questions about Parmesan Garlic Poppers
Here are a few frequently asked questions about Parmesan Garlic Poppers: - Q: Are Parmesan Garlic Poppers gluten-free? A: Yes, they are.
- Q: Are Parmesan Garlic Poppers spicy? A: No, they are not spicy. They have a garlic flavor with a hint of Parmesan cheese.
- Q: How many servings are in a bag of Parmesan Garlic Poppers? A: One bag contains one serving (32g) of Parmesan Garlic Poppers.
Final Thoughts on Parmesan Garlic Poppers
Overall, Parmesan Garlic Poppers are a tasty and relatively healthy snack option. While they should not replace fresh fruits and vegetables in your diet, they are a great alternative to traditional unhealthy snacks like potato chips or candy. Give them a try and see what you think!
"Parmesan Garlic Poppers are a guilt-free treat that satisfies your cravings without sabotaging your calorie count"
5 FAQ About Parmesan Garlic Poppers
1. What are Parmesan Garlic Poppers?
Parmesan Garlic Poppers are small, bite-sized snacks made from dough filled with a mixture of Parmesan cheese and garlic powder, then baked until golden brown.
2. How many calories are in one bag of Parmesan Garlic Poppers?
One bag of Parmesan Garlic Poppers (32g) contains 110 calories.
3. Are Parmesan Garlic Poppers gluten-free?
No, Parmesan Garlic Poppers are not gluten-free as they are made from dough which typically contains wheat flour.
4. How are Parmesan Garlic Poppers prepared?
Parmesan Garlic Poppers are usually baked in an oven at a preheated temperature of 375°F (190°C) for 10-12 minutes or until golden brown. They can also be deep-fried for a crispy texture.
5. Can Parmesan Garlic Poppers be stored for later?
Yes, Parmesan Garlic Poppers can be stored in an airtight container in the fridge for up to 3 days. They can also be frozen for up to 1-2 months and reheated in the oven or microwave.