1 bag (20 g) Bite Size Crispy Minis - Cheddar contains 90 calories.

These mini chips are a tasty snack option for those looking for a crunchy, satisfying bite. In terms of nutritional information, each serving of Bite Size Crispy Minis contains 14 grams of carbohydrates, 2 grams of protein, and 3.5 grams of fat.

Whether you're on-the-go or snacking at home, these crispy minis are a great option for those looking for a flavorful and filling bite.

Calories per serving

One serving size of Bite Size Crispy Minis - Cheddar is equal to 20 grams, which contains 90 calories. If you're looking to track your calorie intake or maintain a healthy diet, knowing the number of calories in each serving can be helpful. However, it's important to also consider other nutritional information, including the amount of carbohydrates, fat, and protein present in each serving.

Carbohydrate content

Each serving of Bite Size Crispy Minis - Cheddar contains 14 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to be mindful of how many you consume. If you're watching your carb intake or have specific dietary needs, knowing the amount of carbs in these mini chips can be helpful.

Protein content

Each serving of Bite Size Crispy Minis - Cheddar contains 2 grams of protein. Protein is an essential nutrient that helps repair and build muscle tissue, as well as boost the immune system. While these mini chips aren't a significant source of protein, they can still be a tasty addition to a balanced diet.

Fat content

Each serving of Bite Size Crispy Minis - Cheddar contains 3.5 grams of fat. Fat is an important macronutrient that provides the body with energy, helps absorb certain vitamins and minerals, and supports cell growth. However, it's important to be mindful of how much fat you consume, as it can contribute to weight gain and other health issues.

Saturated fat content

Each serving of Bite Size Crispy Minis - Cheddar contains 0.5 grams of saturated fat. Saturated fat is a type of fat that can contribute to high cholesterol levels and increase the risk of heart disease. While these mini chips aren't a significant source of saturated fat, it's still important to be mindful of your intake and look for healthier snack options when possible.

Trans fat content

Bite Size Crispy Minis - Cheddar do not contain any trans fat. Trans fat is a type of fat that is often added to processed foods to increase shelf life and improve texture. However, trans fat is also linked to increased cholesterol levels and other health issues. Choosing snacks that are trans fat-free can help support your overall health and wellness.

Cholesterol content

Each serving of Bite Size Crispy Minis - Cheddar contains 0 milligrams of cholesterol. Cholesterol is a type of fat found in animal products that can contribute to heart disease and other health issues. While these mini chips aren't a significant source of cholesterol, it's still important to keep an eye on your intake and make healthier snack choices when possible.

Sodium content

Each serving of Bite Size Crispy Minis - Cheddar contains 150 milligrams of sodium. Sodium is an essential mineral that helps to regulate blood pressure and fluid balance in the body. However, consuming too much sodium can increase the risk of high blood pressure and other health issues. While these mini chips aren't overly high in sodium, it's still important to be aware of your intake and look for lower-sodium snack options when possible.

Fiber content

Each serving of Bite Size Crispy Minis - Cheddar contains less than 1 gram of fiber. Fiber is a type of carbohydrate that is important for digestive health and can also help promote feelings of fullness and satisfaction. While these mini chips aren't a significant source of fiber, combining them with other high-fiber foods can help boost your overall intake.

Sugar content

Each serving of Bite Size Crispy Minis - Cheddar contains less than 1 gram of sugar. Excess sugar consumption is linked to a host of health issues, including obesity, diabetes, and heart disease. Choosing snacks that are low in sugar can help support your overall health and wellness.