Calories in 1 bag (10 g) Crispy Mangoes?

1 bag (10 g) Crispy Mangoes is 40 calories.

Looking for a delicious and healthy snack that you can take with you on the go? Look no further than Crispy Mangoes! These delectable dried mango slices are the perfect combination of sweet and tangy, and are packed with nutrition to help you stay energized and focused throughout the day. Best of all, with only 40 calories per bag, they're guilt-free too!

In addition to their great taste, Crispy Mangoes are also a great source of vitamins and minerals. Each bag contains 6% of your daily recommended intake of vitamin A, 2% of your daily recommended intake of calcium, and 1% of your daily recommended intake of iron. They're also a great source of dietary fiber, with 2 grams per bag.

So if you're looking for a snack that's not only delicious but also good for you, be sure to give Crispy Mangoes a try today!

1 bag (10 g) Crispy Mangoes

What are Crispy Mangoes?

Crispy Mangoes are a dried fruit snack made from ripe mangoes that have been sliced and dried using a special process that preserves their crispy texture and natural sweetness. Unlike many other dried fruit snacks, Crispy Mangoes contain no additives, preservatives, or added sugars – just pure, all-natural goodness! In addition to being a great snack for on-the-go, Crispy Mangoes are also perfect for adding to your favorite recipes. They're a great addition to smoothies, trail mix, and granola bars, and can even be used to add a sweet and tangy flavor to savory dishes like stir-fries and salads. So whether you're looking for a healthy snack or a new way to add flavor to your favorite dishes, Crispy Mangoes are the perfect choice!

Calories in Crispy Mangoes

Each bag of Crispy Mangoes contains only 40 calories, making them the perfect guilt-free snack for anyone who's watching their calorie intake. Whether you're trying to lose weight or simply maintain a healthy diet, Crispy Mangoes are a great choice because they're low in calories but high in nutrition.

Ingredients of Crispy Mangoes

Crispy Mangoes are made from just one ingredient: ripe mangoes! The mangoes are sliced and dried using a special process that preserves their crispy texture and natural sweetness. Each bag contains 10 grams of dried mango slices and nothing else – no preservatives, no additives, and no added sugars.

Benefits of Eating Crispy Mangoes

In addition to being a delicious and convenient snack, Crispy Mangoes are also packed with nutrition to help you stay healthy and energized. Just a few of the many benefits of eating Crispy Mangoes include:

  • High in fiber, which can help promote digestive health and reduce the risk of chronic disease
  • Low in calories, making them a great guilt-free snack option
  • Rich in vitamins and minerals, including vitamin A, calcium, and iron
  • All-natural and free from additives and preservatives
So if you're looking for a healthy and delicious snack that can help you feel your best, be sure to give Crispy Mangoes a try!

Serving Size of Crispy Mangoes

Each bag of Crispy Mangoes contains 10 grams of dried mango slices, which is equivalent to about 1/2 cup of fresh mango. This serving size contains 40 calories, 0 grams of fat, and 2 grams of fiber.

Fat Content in Crispy Mangoes

Each bag of Crispy Mangoes contains 0 grams of fat, making them a great choice for anyone who's looking to minimize their fat intake. Because they're a low-fat snack, Crispy Mangoes are also a great choice for anyone who's trying to lose weight or maintain a healthy diet.

Fiber Content in Crispy Mangoes

Each bag of Crispy Mangoes contains 2 grams of fiber, which is about 8% of your daily recommended intake. Because they're high in fiber, Crispy Mangoes can help promote digestive health and reduce the risk of chronic disease. They're also a great option for anyone who's looking to prevent overeating and feel full for longer periods of time.

Sugar Content in Crispy Mangoes

Each bag of Crispy Mangoes contains 8 grams of sugar, which is all from the natural sugars found in the mangoes themselves. Because they're made with all-natural ingredients and no added sugars, Crispy Mangoes are a great choice for anyone who's looking to minimize their sugar intake or avoid artificial sweeteners.

Flavors Available in Crispy Mangoes

Crispy Mangoes are available in a variety of delicious flavors, including:

  • Original
  • Spicy Mango
  • Tropical Mango
  • Mango Tango
Each flavor is made with all-natural ingredients and has its own unique flavor profile. Whether you prefer something sweet or spicy, there's a flavor of Crispy Mangoes that's sure to satisfy your taste buds!

How to Incorporate Crispy Mangoes in Your Diet

Crispy Mangoes are a great addition to a variety of recipes, including:

  • Smoothies
  • Trail mix
  • Granola bars
  • Salads
  • Stir-fries
Because they're sweet and tangy, Crispy Mangoes can add flavor and nutrition to a variety of dishes. So whether you're looking for a quick snack or a new way to spice up your meals, be sure to give Crispy Mangoes a try!

Life is uncertain, but mangoes are always delicious.

5 FAQs About Crispy Mangoes

1. What are Crispy Mangoes?

Crispy Mangoes are a type of dried fruit snack made from ripe mangoes that have been sliced, dried, and lightly sweetened. They have a crispy texture and are a healthy and convenient snack option.

2. How many calories are in a serving of Crispy Mangoes?

A 10g serving of Crispy Mangoes contains 40 calories.

3. Are Crispy Mangoes healthy?

Yes, Crispy Mangoes are a healthy snack option as they are low in calories, fat-free and contain important nutrients like vitamin C and fiber.

4. How long do Crispy Mangoes last?

Crispy Mangoes can last up to 6 months if stored in an airtight container in a cool, dry place.

5. How can Crispy Mangoes be incorporated into recipes?

Crispy Mangoes can be used as a crunchy topping on yogurt or oatmeal, added to trail mix or granola, or used in baking recipes like muffins or cakes.

Nutritional Values of 1 bag (10 g) Crispy Mangoes

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values