Reduced Fat Marble Jack Cheese is a delicious and nutritious cheese that is a great addition to your meals. With only 90 calories per 1/8th package (28 g) serving, it is a low calorie option that can help you satisfy your cravings without derailing your diet.
Not only is this cheese low in calories, but it is also low in fat, making it a healthier cheese option. It is also a good source of protein, which can help you stay full for longer periods of time.
In this article, we'll explore the various nutritional benefits of Reduced Fat Marble Jack Cheese and how it can play a role in your weight management journey.
Calorie Content of Reduced Fat Marble Jack Cheese
Reduced Fat Marble Jack Cheese is a great low calorie option that can help you meet your daily nutritional goals without sacrificing taste. With only 90 calories per 1/8th package (28 g) serving, it is a satisfying snack that won't break your calorie bank.
Reduced Fat Marble Jack Cheese: Low Fat Cheese Option
Reduced Fat Marble Jack Cheese is a great low fat cheese option. With only 50% of the fat content of regular marble jack cheese, it is a healthier choice for those who wish to cut down on fat intake without compromising on taste.
Reduced Fat Marble Jack Cheese: A Protein-Packed Snack
Reduced Fat Marble Jack Cheese is a good source of protein, which is an essential nutrient that is needed for growth and repair of body tissues. With 7 grams of protein per 1/8th package (28 g) serving, it can be a great protein-packed snack to keep you full and energized throughout the day.
Reduced Fat Marble Jack Cheese: Low Calorie Lunch Option
Reduced Fat Marble Jack Cheese can be a great addition to your lunch. With only 90 calories per 1/8th package (28 g) serving, it is a low calorie option that can help you meet your daily nutritional goals without sacrificing taste. It is also a good source of protein, which can help keep you full throughout the day.
Reduced Fat Marble Jack Cheese: Role in Weight Management
Reduced Fat Marble Jack Cheese can play an important role in your weight management journey. With only 90 calories per 1/8th package (28 g) serving, it can be a great low calorie snack to help you stay within your daily calorie limits. It is also a good source of protein, which can help keep you full and satisfied between meals.
Reduced Fat Marble Jack Cheese: Low Carb Cheese Option
Reduced Fat Marble Jack Cheese is a good option for those who are following a low carb diet. With only 1 gram of carbohydrates per 1/8th package (28 g) serving, it is a low carb cheese option that can be incorporated into your daily meal plan.
Reduced Fat Marble Jack Cheese: Source of Calcium
Reduced Fat Marble Jack Cheese is a good source of calcium, which is an essential mineral needed for strong bones and teeth. With 20% of the daily recommended value of calcium per 1/8th package (28 g) serving, it can help you meet your daily calcium needs.
Reduced Fat Marble Jack Cheese: Sodium Content
Reduced Fat Marble Jack Cheese has a moderate amount of sodium. With 260 mg of sodium per 1/8th package (28 g) serving, it is important to limit your intake if you are on a low sodium diet.
Reduced Fat Marble Jack Cheese is made from pasteurized cow's milk and may not be suitable for individuals who are lactose intolerant or have a milk allergy. It is important to check the label for allergen information before consuming.
Reduced Fat Marble Jack Cheese: Nutrition Benefits
Reduced Fat Marble Jack Cheese is a nutritious cheese that can offer several health benefits. It is a low calorie and low fat cheese option that is also a good source of protein and calcium. It can be incorporated into a healthy, balanced diet to help you meet your daily nutritional needs.
Reduced Fat Marble Jack Cheese is a delicious and nutritious cheese that can be a great addition to your diet. With its low calorie and low fat content, it can help you meet your daily nutritional needs without sacrificing taste.
Frequently Asked Questions About Reduced Fat Marble Jack Cheese
1. What is Reduced Fat Marble Jack Cheese?
Reduced Fat Marble Jack Cheese is a cheese that has had some of its fat content removed during the production process. It is made from a combination of Colby and Monterey Jack cheeses and has a marbled appearance.
2. How many calories are in 1/8th of a package of Reduced Fat Marble Jack Cheese?
There are 90 calories in 1/8th of a package (28 g) of Reduced Fat Marble Jack Cheese.
3. How is Reduced Fat Marble Jack Cheese different from regular Marble Jack Cheese?
Reduced Fat Marble Jack Cheese has had some of its fat content removed, while regular Marble Jack Cheese has not. This makes Reduced Fat Marble Jack Cheese a lower calorie, lower fat option than regular Marble Jack Cheese.
4. What are some ways to use Reduced Fat Marble Jack Cheese?
Reduced Fat Marble Jack Cheese can be used in a variety of ways, such as in sandwiches, omelets, salads, and quesadillas. It is also a great addition to a cheese and cracker platter.
5. Can Reduced Fat Marble Jack Cheese be a part of a healthy diet?
Yes, Reduced Fat Marble Jack Cheese can be a part of a healthy diet when consumed in moderation as part of a balanced diet. It is lower in calories and fat than regular Marble Jack Cheese, making it a healthier option.