Attention all cherry pie lovers, have you tried 1/8 pie (131 g) Oven Fresh Cherry Pie? One serving of this delicious pie contains 340 calories. Indulge in this sweet treat without any guilt.

Apart from the scrumptious taste, this cherry pie also offers important nutritional benefits. Let's take a closer look at the nutritional information of this pie. Per serving, it contains:

In this article, we'll explore more information about the nutritional benefits of this delicious cherry pie.

Calories per Serving

As mentioned earlier, one serving of 1/8 pie (131 g) Oven Fresh Cherry Pie contains 340 calories. This is around 17% of the daily calorie intake recommended for an average adult. Consuming this pie can provide you with a quick energy boost, but it is important to keep track of your overall calorie intake for the day to maintain a healthy diet. Several factors can influence the calorie count of the pie, such as the ingredients and quantity used. However, on average, this pie contains around 340 calories per serving.

Serving Size

The serving size of 1/8 pie (131 g) Oven Fresh Cherry Pie is specifically designed to offer the right balance of flavors and nutrition. This pie can be consumed as a standalone dessert or paired with your favorite dessert toppings to increase its nutritional value. It is recommended to cut the pie into servings of 1/8 slice (131 g) to properly portion out its nutritional benefits.

Total Fat Content

One serving of the cherry pie contains 16g of total fat, which is around 25% of the daily recommended intake for an average adult. However, not all types of fats are unhealthy. The pie contains small amounts of healthy fats like omega-3 and omega-6 fatty acids, which can help in reducing inflammation and improving heart health. Consuming the pie in moderation can offer a range of health benefits without compromising on taste.

Cholesterol Content

One serving of the cherry pie contains 5mg of cholesterol, which is around 1.5% of the daily recommended intake for an average adult. High levels of cholesterol can increase the risk of heart disease and other health problems. It is important to keep your cholesterol intake in check by consuming foods that are low in cholesterol. Thankfully, this cherry pie contains very small amounts of cholesterol, making it a guilt-free dessert option for people with high cholesterol levels.

Sodium Content

One serving of the cherry pie contains 350mg of sodium, which is around 14% of the daily recommended intake for an average adult. Consuming high amounts of sodium can increase blood pressure, which can lead to several health problems. It is important to keep your sodium intake in check by consuming foods that are low in sodium. However, for individuals who need to increase their sodium intake, this cherry pie can be a good option to add some salt to their diet.

Total Carbohydrates

One serving of the cherry pie contains 56g of total carbohydrates, which is around 19% of the daily recommended intake for an average adult. Carbohydrates are an important source of energy for the body. The pie contains a mix of complex and simple carbohydrates, offering a balanced source of energy to the body. Due to its high carbohydrate content, it is recommended to consume this pie in moderation if you are trying to lose weight or have diabetes.

Protein Content

One serving of the cherry pie contains 2g of protein, which is around 4% of the daily recommended intake for an average adult. Protein is an essential nutrient that helps in repairing damaged tissues and building muscle mass. While the pie contains low amounts of protein, it can still provide some nutritional benefits to the body. It is recommended to consume high-protein foods along with this pie to compensate for its low protein content.

Vitamin A Content

One serving of the cherry pie contains 3% of the daily recommended intake of Vitamin A. Vitamin A is an essential nutrient that is important for maintaining good vision and healthy skin. While the amount of Vitamin A in the pie is low, it can still provide some nutritional benefits to the body. It is recommended to consume Vitamin A-rich foods along with this pie to compensate for its low Vitamin A content.

Vitamin C Content

One serving of the cherry pie contains 6% of the daily recommended intake of Vitamin C. Vitamin C is an essential nutrient that helps in boosting the immune system and preventing diseases. The pie contains a decent amount of Vitamin C, making it a good option to consume during the winter season to prevent cold and flu. It is recommended to consume Vitamin C-rich foods along with this pie to compensate for its moderate Vitamin C content.

Iron Content

One serving of the cherry pie contains 6% of the daily recommended intake of Iron. Iron is an essential nutrient that helps in producing red blood cells and preventing anemia. The pie contains a moderate amount of Iron, making it a good option to consume for individuals who are at risk of Iron deficiency. It is recommended to consume Iron-rich foods along with this pie to compensate for its moderate Iron content.