1/6 pizza (150 g) Five Meat Stuffed Crust Pizza contains 390 calories.
If you're looking to indulge in a delicious pizza without going overboard on calories, you might want to think twice before you take a slice of this Five Meat Stuffed Crust Pizza. Let's take a closer look at its nutritional values to see what kind of impact it can have on your diet.
Craving for pizza is perfectly reasonable, but knowing the nutritional values of the food you eat is essential. Hence, in this article, we'll go over the different aspects of the Five Meat Stuffed Crust Pizza's nutritional values to help you make an informed decision about your pizza cravings.
Amount of Calories in 1/6 Pizza Slice
As mentioned earlier, a 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 390 calories. This is a significant amount of calories in just one slice of pizza. It's important to keep in mind that consuming large amounts of calories can lead to weight gain, and ultimately, obesity. So, it is important to keep your calorie intake in check. If you're someone who is on a calorie-restricted diet, you may want to stay away from this type of pizza or limit the number of slices you eat.
Calories from Fat
Out of the 390 calories present in a 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice, 54% or 210 calories come from fat. It is important to keep your intake of unhealthy fats in check to avoid health problems such as high cholesterol, heart disease, and type 2 diabetes. Consuming too much fat can also lead to weight gain. Hence, when consuming this pizza, it is essential to balance your intake of unhealthy fats with healthier food options.
Protein Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 17g of protein, which is an important nutrient required for muscle repair and growth. Protein intake also helps to increase metabolism, boost energy levels, and improve overall body functions. Hence, consuming this type of pizza can help you meet your daily protein requirement. However, it is important to keep in mind its high-calorie content and limit your intake accordingly.
Carbohydrate Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 29g of carbohydrates. Carbohydrates are the body's primary source of energy, and they are essential for proper body functions. However, consuming too many carbohydrates can lead to weight gain and other health problems. Hence, it's important to balance your carbohydrate intake with other essential nutrients.
Sugar Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 4g of sugar. Consuming too much sugar can lead to weight gain and health problems such as heart disease and diabetes. Hence, it's important to limit your intake of added sugars and choose healthier food options instead.
Fat Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 23g of fat, which includes both healthy and unhealthy fats. Consuming too much unhealthy fat can lead to health problems such as high cholesterol, heart disease, and type 2 diabetes. Hence, it's important to balance your intake of healthy and unhealthy fats and choose healthier food options that are low in unhealthy fats.
Sodium Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains 760mg of sodium. Consuming too much sodium can lead to high blood pressure, which can cause health problems such as heart disease, stroke, and kidney failure. Hence, it's important to limit your intake of sodium and choose healthier food options instead.
Vitamin and Mineral Content
A 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice does not contain significant amounts of essential vitamins and minerals. It is essential to maintain a balanced diet and include foods that are rich in essential vitamins and minerals to meet your daily nutrient requirements. Hence, this type of pizza should be consumed in moderation, and you should balance your intake with healthier food options that are rich in essential vitamins and minerals.
Recommended Serving Size
As we saw earlier, a 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice contains a significant amount of calories, unhealthy fats, sodium, and other nutrients. Hence, it is recommended to limit your consumption of this pizza and stick to a serving size of one or two slices at max. It is also important to balance your intake with healthier food options and maintain an overall healthy and balanced diet.
In addition to the nutritional values we discussed earlier, a 1/6 pizza (150 g) Five Meat Stuffed Crust Pizza slice also contains vitamin A, iron, and calcium in smaller amounts. However, it is important to keep in mind its high-calorie content and limit your intake accordingly, and balance your intake with healthier food options. If you are someone who is on a calorie-restricted diet or has any health conditions, it is recommended to consult your doctor or a registered dietitian before adding this type of pizza to your diet.
Five Meat Stuffed Crust Pizza: FAQs
1. How many calories are in 1/6 of a Five Meat Stuffed Crust Pizza?
There are 390 calories in 1/6 of a Five Meat Stuffed Crust Pizza (150g).
2. What are the toppings on a Five Meat Stuffed Crust Pizza?
The five meats included in this pizza are pepperoni, ham, beef, sausage, and bacon.
3. How big is a Five Meat Stuffed Crust Pizza?
The size of this pizza can vary depending on where you order it from. However, it typically comes in a large size, which is around 14 inches in diameter.
4. Does the stuffed crust add more calories to the pizza?
Yes, the stuffed crust does add more calories to the pizza. However, the amount of extra calories can vary depending on the size and type of stuffed crust.
5. Is the Five Meat Stuffed Crust Pizza a healthy option?
This pizza is high in calories, fat, and sodium. It should not be considered a healthy option if consumed regularly. It is best enjoyed as an occasional treat or shared among multiple people.