1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 330 calories. With fast food being a popular choice for many, it's important to be aware of the nutritional value of what we eat. Pizza is a common favorite, but the Bacon Cheeseburger flavor specifically, while delicious, can be high in calories.

This pizza contains 12 grams of fat, 670 milligrams of sodium, 36 grams of carbohydrates, and 16 grams of protein per serving. While this pizza is indeed high in calories and sodium, it is also a good source of both protein and carbohydrates.

In this article, we'll explore the calorie, fat, sodium, carbohydrate, and protein content of the 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger, along with its toppings and ingredients, the benefits of its flavor, health considerations, and serving suggestions.

Calorie Content per Serving

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 330 calories per serving. This may seem high, but it's important to keep in mind that pizza is typically a high-calorie food. One solution to this is to opt for smaller portion sizes or reduce your pizza intake overall. It's important to know your own calorie needs and to make sure you're not consuming more than your body requires.

Fat Content per Serving

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 12 grams of fat per serving. This pizza contains both saturated and unsaturated fats. Saturated fats are commonly found in animal products and can contribute to high cholesterol levels and other health issues when consumed in excess. On the other hand, unsaturated fats are considered healthy fats and can promote heart health. While this pizza contains both types of fat, it's still a good idea to limit your fat intake overall and opt for a healthier fat source like avocado or nuts.

Sodium Content per Serving

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 670 milligrams of sodium per serving. This pizza contains a moderate amount of sodium compared to other fast food options. However, it's still important to be mindful of your sodium intake overall. High sodium intake has been linked to high blood pressure and cardiovascular disease. Choosing lower sodium options when possible and keeping an eye on your overall sodium intake can help promote better health.

Carbohydrate Content per Serving

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 36 grams of carbohydrates per serving. This pizza contains mainly simple carbohydrates, which are broken down quickly in the body and can cause spikes in blood sugar levels. Choosing complex carbohydrate sources like whole grains, fruits, and vegetables can provide more sustained energy. It's also important to keep in mind your own daily carbohydrate requirements and to make sure you're not consuming more than what your body needs.

Protein Content per Serving

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger contains 16 grams of protein per serving. This pizza is actually a good source of protein. However, it's important to make sure you're getting your protein from a variety of sources and not relying solely on high-fat or high-calorie sources like pizza. Including lean protein sources like fish, chicken, beans, and nuts can help promote overall health and prevent chronic diseases.

Calorie Breakdown of the Pizza

The calorie breakdown of the 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger is as follows: • 44% of calories from fat • 41.8% of calories from carbohydrates and 14.2% of calories from protein.

Benefits of Bacon Cheeseburger Pizza

The main benefit of the Bacon Cheeseburger pizza is that it contains a good amount of protein and carbohydrates, making it a satisfying meal. It also includes vegetables like tomatoes and onions which provide some vitamins and minerals. Additionally, indulging in high-calorie foods on occasion can be part of a balanced and enjoyable diet. Restrictive diets can be difficult to maintain long term and can lead to feelings of deprivation and binge eating. It's all about balance and moderation when it comes to your food choices.

Pizza Toppings and Ingredients

The 1/6 pizza (129 g) Cheese Stuffed Crust Pizza - Bacon Cheeseburger typically contains the following toppings and ingredients: • Crust made with enriched flour, water, sugar, yeast, and vegetable oil • Tomato sauce, mozzarella cheese, and cheddar cheese

Health Considerations

Consuming fast food regularly can contribute to health issues such as obesity, high blood pressure, and high cholesterol. To lessen the negative effects of fast food, it's important to choose healthier options when possible and limit the frequency and amount of fast food consumed. Additionally, making healthy food swaps at home, like opting for veggie-loaded pizzas or whole grain crust, can provide a more balanced meal while still enjoying a pizza flavor you love.

Serving Suggestions

Here are some serving suggestions: • Pair the pizza with a side salad or vegetable dish to increase the nutrient content of the meal. • Opt for a homemade version of Bacon Cheeseburger pizza with a whole grain crust and lean protein like ground turkey or chicken.