Garlic bread is a popular side dish that many people enjoy. A 1/6 loaf (47 g) serving of garlic bread contains approximately 140 calories.

Along with its delicious taste, garlic bread also contains some nutritional value. It is a good source of carbohydrates and can provide a quick source of energy. It may also contain some vitamins and minerals depending on the recipe.

In this article, we'll explore everything you need to know about garlic bread - from its nutritional information to its health benefits and how to make it at home.

Calories in 47g Garlic Bread

As mentioned earlier, a 1/6 loaf (47 g) serving of garlic bread contains approximately 140 calories. However, the calorie count may vary depending on the recipe and ingredients used.

Nutritional information of Garlic Bread

Garlic bread is a good source of carbohydrates and can provide energy to the body. It may also contain some vitamins and minerals depending on the recipe. However, garlic bread is generally considered a high-calorie and high-fat food, which means it should be consumed in moderation.

How to make Garlic Bread at home

Making garlic bread at home is easy and can be a fun activity to do with friends or family. Here is a simple recipe to get you started: Ingredients: - 1 loaf French bread - 3 cloves garlic, minced - 1/2 cup unsalted butter, melted - 1 tsp dried parsley Directions: 1. Preheat oven to 350°F. Line a baking sheet with aluminum foil. 2. Cut the loaf of bread into slices about 1 inch thick. 3. In a small saucepan, melt the butter over low heat. Add minced garlic and dried parsley and stir to combine. 4. Brush each slice of bread with the garlic butter mixture and place onto the prepared baking sheet. 5. Bake for 10-15 minutes or until the bread is golden brown. 6. Serve hot and enjoy!

Health benefits of Garlic Bread

Garlic is known for its many health benefits, which means garlic bread - with its main ingredient being garlic - may also provide some health benefits. Some potential health benefits of garlic include: - Boosts immune system - Reduces inflammation - Lowers blood pressure - Reduces risk of heart disease - May have anticancer properties However, it is important to note that garlic bread is generally high in calories and fat, which may counteract any potential health benefits. Therefore, it should be consumed in moderation as part of a balanced diet.

Garlic Bread as a side dish

Garlic bread is a popular side dish that pairs well with many different kinds of dishes. It is commonly served with pasta dishes such as spaghetti and lasagna, but can also be served with soups and salads. It is important to note that garlic bread is a high-calorie and high-fat food, so it should be consumed in moderation if you are watching your calorie intake.

Top 5 Garlic Bread recipes

If you're looking to try something new with your garlic bread, here are some unique and delicious recipes to consider: - Cheesy Garlic Pull-Apart Bread - Garlic Bread Grilled Cheese - Garlic Bread Pizza - Garlic Bread Bruschetta - Garlic Bread Stuffed Mushrooms These recipes can be found online with a quick search and can add variety to your usual garlic bread dish.

Garlic Bread and weight loss

Garlic bread is generally considered a high-calorie and high-fat food, which means it may not be the best option if you are trying to lose weight. However, if consumed in moderation and as part of a balanced diet, garlic bread can still be enjoyed as a treat.

Garlic Bread and heart health

Garlic has been shown to have some potential health benefits for the heart, including reducing blood pressure and cholesterol levels. However, garlic bread is generally a high-calorie and high-fat food, which means it should be consumed in moderation in order to avoid negating any potential health benefits.

Garlic Bread and blood pressure

Garlic has been shown to have some potential benefits for reducing blood pressure, which is important for maintaining cardiovascular health. However, garlic bread is generally a high-calorie and high-fat food, which means it should be consumed in moderation in order to avoid negating any potential health benefits.

Garlic Bread and cholesterol

Garlic has been shown to have some potential benefits for reducing cholesterol levels, which is important for maintaining cardiovascular health. However, garlic bread is generally a high-calorie and high-fat food, which means it should be consumed in moderation in order to avoid negating any potential health benefits.