Looking for a delicious and satisfying pizza option that won't ruin your diet? Enter 1/5 pizza Naturally Rising Crust - Pepperoni Pizza, which comes in at 370 calories per serving. Whether you're a calorie-conscious eater or someone just looking to indulge in a tasty slice, read on to discover the nutritional benefits of this pizza.

In addition to the calorie count, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza boasts 32 grams of carbohydrates, 16 grams of protein, and 18 grams of fat. It's also loaded with sodium, coming in at 760 milligrams per serving. However, it's not all bad news: this pizza also contains 2 grams of fiber and just 3 grams of sugar.

In this article, we'll explore how 1/5 pizza Naturally Rising Crust - Pepperoni Pizza can fit into a healthy diet, as well as the vitamins and minerals you can expect to get from this tasty slice.

Calories in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

As previously mentioned, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza contains 370 calories per serving. This makes it a relatively calorie-friendly option compared to other pizzas, especially if you stick to just one or two slices. To put this into perspective, a typical pepperoni pizza from a chain restaurant can contain upwards of 200 calories per slice. By opting for 1/5 pizza Naturally Rising Crust - Pepperoni Pizza, you can still enjoy the flavors you love without having to worry as much about packing on the pounds. Of course, it's worth noting that the calorie count can vary depending on the type of pizza you choose, as well as the toppings you add. Be sure to check the nutrition facts on any pizza you decide to indulge in to get a better sense of what you're consuming.

Carbs in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

In addition to calories, carbs are an important nutritional consideration for many people. For one serving (1/5) of Naturally Rising Crust - Pepperoni Pizza, there are 32 grams of carbs. This can be a relatively hefty amount compared to other low-carb options, such as cauliflower crust pizzas. However, if you're looking to enjoy a more traditional pizza experience, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza can still fit into a balanced diet. As with calories, the exact carb count can vary based on the type of pizza and toppings you choose. Keep this in mind and opt for lighter toppings when possible to help cut down on carb intake.

Protein in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

If you're someone who prioritizes protein in your diet, you'll be pleased to know that 1/5 pizza Naturally Rising Crust - Pepperoni Pizza contains 16 grams of protein per serving. This can be a decent amount for one meal, helping you to feel fuller for longer and potentially reducing the amount of snacking you do later on. Consider pairing your pizza with a side salad to boost protein even further.

Fat in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

With 18 grams of fat per serving, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza isn't the leanest option out there. However, not all fat is created equal, and this pizza includes healthier unsaturated fats along with less-favorable saturated fats. To keep your overall fat intake in check, be mindful of your portion sizes and choose leaner toppings like veggies and chicken instead of heavier meats like sausage or extra cheese.

Sodium in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

At 760 milligrams per serving, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza is on the high end for sodium. This can be a concern for people with high blood pressure or other sodium-related health issues. To help counteract the sodium, be sure to drink lots of water alongside your pizza and avoid extra salty snacks later on.

Cholesterol in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

For those concerned about cholesterol intake, 1/5 pizza Naturally Rising Crust - Pepperoni Pizza contains 40 milligrams per serving. While this isn't a huge amount, it's still important to monitor your overall cholesterol intake and look for lower-cholesterol toppings to pair with your pizza. For example, veggies like broccoli, spinach, and mushrooms can all be excellent choices.

Fiber in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

Getting enough fiber in your diet is key for maintaining a healthy digestive system and feeling full and satisfied after meals. 1/5 pizza Naturally Rising Crust - Pepperoni Pizza contains 2 grams of fiber per serving. While this may not seem like a lot, it's still a helpful addition to your daily fiber intake. Consider pairing your pizza with a high-fiber side dish like roasted vegetables or a hearty salad.

Sugar in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

For those monitoring their sugar intake, there's good news: 1/5 pizza Naturally Rising Crust - Pepperoni Pizza contains just 3 grams of sugar per serving. This can be a relatively low amount compared to some other pizza options, which can contain added sugars in the sauce, toppings, or crust. However, be sure to still monitor your overall sugar intake and look for low-sugar toppings like fresh vegetables instead of sweet sauces or syrups.

Vitamins and Minerals in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

While pizza isn't exactly known for being a nutritional powerhouse, there are still some vitamins and minerals you can get from 1/5 pizza Naturally Rising Crust - Pepperoni Pizza. For example, the pizza crust is made with enriched wheat flour, which means it contains some iron and B vitamins. Meanwhile, the cheese provides calcium, and the tomato sauce may offer some vitamin C and lycopene (an antioxidant that may help protect against certain types of cancer).

Ingredients in 1/5 Pizza Naturally Rising Crust - Pepperoni Pizza

Want to know exactly what you're putting into your body with 1/5 pizza Naturally Rising Crust - Pepperoni Pizza? According to the package, it contains: Enriched wheat flour, water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni (pork, beef, salt, contains less than 2% of water, dextrose, natural flavors, oleoresin of paprika, lactic acid starter culture, garlic powder, sodium nitrite, BHA, BHT, citric acid), tomato paste, contains 2% or less of vegetable oil (soybean oil and/or corn oil), salt, sugar, yeast, spice, garlic, wheat gluten, malted barley flour, natural flavor, enzymes. While this ingredient list may not sound exactly like a health food, it does contain a relatively short list of recognizable ingredients, which can be a good sign for anyone wanting to limit their processed food intake.